{"id":34136,"date":"2021-05-09T06:00:00","date_gmt":"2021-05-09T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=34136"},"modified":"2024-04-24T10:30:20","modified_gmt":"2024-04-24T08:30:20","slug":"poitrine-de-poulet-hasselback-avec-epinards-et-fromage","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/poitrine-de-poulet-hasselback-avec-epinards-et-fromage\/","title":{"rendered":"Poitrine de poulet hasselback avec \u00e9pinards et fromage"},"content":{"rendered":"
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Faite par<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Si vous connaissez les pommes de terre hasselback, vous savez qu’il s’agit d’une fa\u00e7on de cuire les pommes de terre au four. Ces pommes de terre sont cuites enti\u00e8res mais avec des entailles profondes sur toute la surface, de sorte qu’entre les tranches de pommes de terre, vous pouvez mettre diff\u00e9rents ingr\u00e9dients, tels que des \u00e9pices, de l’ail, du fromage… C’est \u00e0 partir de cette id\u00e9e que nous avons cr\u00e9\u00e9 cette d\u00e9licieuse recette. Cette poitrine de poulet hasselback est farcie d’\u00e9pinards et de diff\u00e9rents types de fromage, ce qui la rend vraiment juteuse. De plus, la saveur du fromage grill\u00e9 est spectaculaire, alors n’h\u00e9sitez pas \u00e0 l’essayer, car il est si facile que vous allez l’adorer.<\/div>\n <\/div>\n \n
\n
Portions <\/span>2<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>17<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>9<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 2<\/span> poitrines de poulet<\/span><\/li>
  • 100<\/span> g<\/span> d’\u00e9pinards frais<\/span><\/li>
  • 130<\/span> g<\/span> fromage cr\u00e8me<\/span><\/li>
  • 100<\/span> g<\/span> de m\u00e9lange de fromages r\u00e2p\u00e9es<\/span><\/li>
  • Une pinc\u00e9e de noix de muscade<\/span><\/li>
  • Sel et poivre<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 d’huile d’olive<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez les 100 g d’\u00e9pinards hach\u00e9s dans une casserole d’eau bouillante et faites-les cuire pendant 2 minutes. Egouttez bien l’eau et mettez-les dans un bol.<\/div><\/li>
    • Ajoutez 120 g de fromage frais, 100 g de fromage r\u00e2p\u00e9 et une pinc\u00e9e de noix de muscade aux \u00e9pinards et assaisonnez \u00e0 votre go\u00fbt avec du sel et du poivre. M\u00e9langez bien.<\/div><\/li>
    • Prenez les poitrines et coupez-les dans le sens de la largeur et \u00e0 une distance de 1 cm. Ils doivent \u00eatre profonds mais sans atteindre le fond.<\/div><\/li>
    • Farcir les d\u00e9coupes des poitrines avec le m\u00e9lange de fromage et d’\u00e9pinards.<\/div><\/li>
    • Vaporisez les poitrines farcies avec un spray d’huile d’olive ou brossez-les avec un pinceau.<\/div><\/li>
    • Retirez la casserole de le fryer air, placez une poitrine dans le panier et remettez la casserole dans le fryer air. Faites cuire pendant 15 minutes \u00e0 200\u00baC.<\/div><\/li>
    • Apr\u00e8s ce temps, retirez la poitrine et v\u00e9rifiez qu’elle est bien cuite. Si n\u00e9cessaire, programmez 5 minutes de cuisson suppl\u00e9mentaires.<\/div><\/li>
    • R\u00e9p\u00e9tez l’op\u00e9ration avec l’autre poitrine farcie.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":33347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3960,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1621,1033,1646,2696,1570,1032,1596,1638,1642],"tags":[4012,4091,4121,282],"class_list":["post-34136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-internationale","category-dietetique","category-en-moins-de-30-min","category-friteuse-sans-huile","category-fructose","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-plats_principaux","tag-noix-de-muscade","tag-poivre-fr","tag-queso-crema-fr","tag-sel"],"recipe":{"id":34138,"image_id":33345,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas-150x150.jpg","name":"Poitrine de poulet hasselback avec \u00e9pinards et fromage","summary":"Si vous connaissez les pommes de terre hasselback, vous savez qu'il s'agit d'une fa\u00e7on de cuire les pommes de terre au four. Ces pommes de terre sont cuites enti\u00e8res mais avec des entailles profondes sur toute la surface, de sorte qu'entre les tranches de pommes de terre, vous pouvez mettre diff\u00e9rents ingr\u00e9dients, tels que des \u00e9pices, de l'ail, du fromage... C'est \u00e0 partir de cette id\u00e9e que nous avons cr\u00e9\u00e9 cette d\u00e9licieuse recette. Cette poitrine de poulet hasselback est farcie d'\u00e9pinards et de diff\u00e9rents types de fromage, ce qui la rend vraiment juteuse. De plus, la saveur du fromage grill\u00e9 est spectaculaire, alors n'h\u00e9sitez pas \u00e0 l'essayer, car il est si facile que vous allez l'adorer.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"2","servings_unit":"personnes","prep_time":"17","cook_time":"9","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine 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