{"id":29807,"date":"2021-10-15T06:00:00","date_gmt":"2021-10-15T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=29807"},"modified":"2021-10-14T17:37:12","modified_gmt":"2021-10-14T15:37:12","slug":"esqueixada-de-morue","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/esqueixada-de-morue\/","title":{"rendered":"Esqueixada de morue"},"content":{"rendered":"
\n
\n
Faite par<\/span>@irenecocinaparati<\/a><\/span><\/div>\n <\/div>\n \n
\n
L\u2019esqueixada de morue est un plat typique et bien connu de la r\u00e9gion de Catalogne (Espagne). Il s’agit d’une salade \u00e0 base de morue dessal\u00e9e et \u00e9miett\u00e9e, accompagn\u00e9e de l\u00e9gumes frais et hach\u00e9s.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>15<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>10<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 400<\/span> g<\/span> de cabillaud dessal\u00e9 et \u00e9miett\u00e9<\/span><\/li>
  • 100<\/span> g<\/span> de piment vert<\/span><\/li>
  • 100<\/span> g<\/span> de piment rouge<\/span><\/li>
  • 80<\/span> g<\/span> d’oignon<\/span><\/li>
  • 1<\/span> tomate<\/span><\/li>
  • 50<\/span> g<\/span> d’olives noires<\/span><\/li>
  • 80<\/span> g<\/span> d’huile d’olive extra vierge<\/span><\/li>
  • Vinaigre<\/span><\/li>
  • Sel<\/span><\/li>
  • Poivre<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • \u00c9pluchez l’oignon et coupez-le en quatre morceaux.<\/div><\/li>
    • Lavez et nettoyez les poivrons et les tomates et coupez-les en quatre morceaux.<\/div><\/li>
    • Placez l’accessoire lames dans le Chefbot et ins\u00e9rez les l\u00e9gumes. R\u00e9glez manuellement pendant 10 secondes \u00e0 la vitesse 2.<\/div><\/li>
    • Remplacez l’accessoire lames par la pale de m\u00e9lange et utilisez la spatule pour faire descendre les morceaux de l\u00e9gumes sur le couvercle ou les parois.<\/div><\/li>
    • Ajoutez la morue, les olives, l’huile, le vinaigre, le sel et le poivre et programmez 1 minute \u00e0 la vitesse 1.<\/div><\/li>
    • Mettez l’esqueixada de morue dans un bol et laissez-la reposer au r\u00e9frig\u00e9rateur pendant une heure afin qu’elle soit froide et que les saveurs s’y int\u00e8grent.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2750,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1638,449,1621,1033,2094,1570,1032,1596,1641,1579],"tags":[586,4020,447],"class_list":["post-29807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-par-type-de-plat-fr-8","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-en-moins-de-15-min","category-fructose","category-recettes-par-produit","category-par-temps-de-preparation","category-salades-fr-9","category-sans-gluten","tag-cabillaud","tag-les-olives-noires","tag-poivre"],"recipe":{"id":29808,"image_id":5185,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/Esqueixada-de-bacalao.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/Esqueixada-de-bacalao-150x150.jpg","name":"Esqueixada de morue","summary":" L\u2019esqueixada de morue est un plat typique et bien connu de la r\u00e9gion de Catalogne (Espagne). Il s'agit d'une salade \u00e0 base de morue dessal\u00e9e et \u00e9miett\u00e9e, accompagn\u00e9e de l\u00e9gumes frais et hach\u00e9s.","author_name":"@irenecocinaparati","author_link":"https:\/\/www.instagram.com\/irenecocinaparati\/","servings":"4","servings_unit":"personnes","prep_time":"15","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de 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