{"id":29748,"date":"2021-07-04T06:00:00","date_gmt":"2021-07-04T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=29748"},"modified":"2021-06-24T17:53:38","modified_gmt":"2021-06-24T15:53:38","slug":"bouillon-de-poisson","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/bouillon-de-poisson\/","title":{"rendered":"Bouillon de poisson"},"content":{"rendered":"
\n
\n
Faite par<\/span>@irenecocinaparati<\/a><\/span><\/div>\n <\/div>\n \n
\n
Ce bouillon de poisson est id\u00e9al pour enrichir et renforcer tout type de plat comme les rago\u00fbts ou un bon riz, m\u00eame pour le prendre en soupe. Il est \u00e9galement fortement recommand\u00e9 de congeler le bouillon, afin de pouvoir pr\u00e9parer \u00e0 tout moment un bon plat au meilleur go\u00fbt de poisson.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>17<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>22<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 500<\/span> g<\/span> de poisson de roche<\/span><\/li>
  • 1<\/span> l<\/span> d’eau<\/span><\/li>
  • 100<\/span> g<\/span> de carottes<\/span><\/li>
  • 100<\/span> g<\/span> d’oignon<\/span><\/li>
  • 1 <\/span> ail<\/span><\/li>
  • 200<\/span> g<\/span> de tomate naturelle<\/span><\/li>
  • Huile d’olive<\/span><\/li>
  • Laurier<\/span><\/li>
  • Poivre<\/span><\/li>
  • Sel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Nettoyez le poisson, enlevez les visc\u00e8res et mettez-le dans l’eau.<\/div><\/li>
    • \u00c9pluchez la carotte, l’oignon et l’ail.<\/div><\/li>
    • Coupez la tomate et le reste des l\u00e9gumes en quatre morceaux.<\/div><\/li>
    • Placez l’accessoire lames dans le Chefbot et ins\u00e9rez les l\u00e9gumes pour pr\u00e9parer le sofrito. R\u00e9glez sur la vitesse 2 pendant 10 secondes.<\/div><\/li>
    • Ajoutez l’huile, une pinc\u00e9e de sel et faites frire \u00e0 120\u00baC pendant 7 minutes, vitesse 1.<\/div><\/li>
    • Ajoutez l’eau au sofrito avec le poisson, le laurier et le poivre. Programmez 10 minutes \u00e0 120\u00baC vitesse 2.<\/div><\/li>
    • A la fin du temps, pr\u00e9parez une soupi\u00e8re et filtrez le bouillon.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3034,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[449,1621,1033,1646,1570,1625,1032,1596,1638,2394,1627,1579,1644],"tags":[4238,276,4079],"class_list":["post-29748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-en-moins-de-30-min","category-fructose","category-histamine","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-pauvre-en-histamine","category-riche-en-fructose","category-sans-gluten","category-soupes-et-cremes","tag-carotte","tag-oignon","tag-poissons"],"recipe":{"id":29749,"image_id":5188,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/Caldo-de-pescado.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/Caldo-de-pescado-150x150.jpg","name":"Bouillon de poisson","summary":" Ce bouillon de poisson est id\u00e9al pour enrichir et renforcer tout type de plat comme les rago\u00fbts ou un bon riz, m\u00eame pour le prendre en soupe. Il est \u00e9galement fortement recommand\u00e9 de congeler le bouillon, afin de pouvoir pr\u00e9parer \u00e0 tout moment un bon plat au meilleur go\u00fbt de poisson.","author_name":"@irenecocinaparati","author_link":"https:\/\/www.instagram.com\/irenecocinaparati\/","servings":"6","servings_unit":"personnes","prep_time":"17","cook_time":"22","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine internationale","category_nicename":"cuisine-internationale","category_parent":0,"children":[]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":1625,"name":"Histamine","slug":"histamine","term_group":0,"term_taxonomy_id":1625,"taxonomy":"category","description":"","parent":1033,"count":50,"filter":"raw","cat_ID":1625,"category_count":50,"category_description":"","cat_name":"Histamine","category_nicename":"histamine","category_parent":1033},{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":449,"name":"Chefbot","slug":"chefbot-fr","term_group":0,"term_taxonomy_id":449,"taxonomy":"category","description":"","parent":1032,"count":238,"filter":"raw","cat_ID":449,"category_count":238,"category_description":"","cat_name":"Chefbot","category_nicename":"chefbot-fr","category_parent":1032}]},{"term_id":1596,"name":"Par temps de pr\u00e9paration","slug":"par-temps-de-preparation","term_group":0,"term_taxonomy_id":1596,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1596,"category_count":226,"category_description":"","cat_name":"Par temps de pr\u00e9paration","category_nicename":"par-temps-de-preparation","category_parent":0,"children":[{"term_id":1646,"name":"En moins de 30 min","slug":"en-moins-de-30-min","term_group":0,"term_taxonomy_id":1646,"taxonomy":"category","description":"","parent":1596,"count":149,"filter":"raw","cat_ID":1646,"category_count":149,"category_description":"","cat_name":"En moins de 30 min","category_nicename":"en-moins-de-30-min","category_parent":1596}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1644,"name":"Soupes et Cr\u00e8mes","slug":"soupes-et-cremes","term_group":0,"term_taxonomy_id":1644,"taxonomy":"category","description":"","parent":1638,"count":41,"filter":"raw","cat_ID":1644,"category_count":41,"category_description":"","cat_name":"Soupes et Cr\u00e8mes","category_nicename":"soupes-et-cremes","category_parent":1638}]}],"tags":[{"term_id":4238,"name":"Carotte","slug":"carotte","term_group":0,"term_taxonomy_id":4238,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw"},{"term_id":276,"name":"oignon","slug":"oignon","term_group":0,"term_taxonomy_id":276,"taxonomy":"post_tag","description":"","parent":0,"count":22,"filter":"raw"},{"term_id":4079,"name":"Poissons","slug":"poissons","term_group":0,"term_taxonomy_id":4079,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[],"ingredients":[{"ingredients":[{"amount":"500","unit":"g","name":"de poisson de roche","notes":"","id":13522},{"amount":"1","unit":"l","name":"d'eau","notes":"","id":7192},{"amount":"100","unit":"g","name":"de carottes","notes":"","id":10172},{"amount":"100","unit":"g","name":"d'oignon","notes":"","id":8582},{"amount":"1 ","unit":"","name":"ail","notes":"","id":12959},{"amount":"200","unit":"g","name":"de tomate naturelle","notes":"","id":13524},{"amount":"","unit":"","name":"Huile d'olive","notes":"","id":7744},{"amount":"","unit":"","name":"Laurier","notes":"","id":13525},{"amount":"","unit":"","name":"Poivre","notes":"","id":4937},{"amount":"","unit":"","name":"Sel","notes":"","id":4936}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Nettoyez le poisson, enlevez les visc\u00e8res et mettez-le dans l'eau.","image":0},{"name":"","text":"\u00c9pluchez la carotte, l'oignon et l'ail.","image":0},{"name":"","text":"Coupez la tomate et le reste des l\u00e9gumes en quatre morceaux.","image":0},{"name":"","text":"Placez l'accessoire lames dans le Chefbot et ins\u00e9rez les l\u00e9gumes pour pr\u00e9parer le sofrito. R\u00e9glez sur la vitesse 2 pendant 10 secondes.","image":0},{"name":"","text":"Ajoutez l'huile, une pinc\u00e9e de sel et faites frire \u00e0 120\u00baC pendant 7 minutes, vitesse 1.","image":0},{"name":"","text":"Ajoutez l'eau au sofrito avec le poisson, le laurier et le poivre. Programmez 10 minutes \u00e0 120\u00baC vitesse 2.","image":0},{"name":"","text":"A la fin du temps, pr\u00e9parez une soupi\u00e8re et filtrez le bouillon.","image":0}],"name":""}],"ingredients_flat":[{"amount":"500","unit":"g","name":"de poisson de roche","notes":"","id":13522,"uid":0,"type":"ingredient"},{"amount":"1","unit":"l","name":"d'eau","notes":"","id":7192,"uid":1,"type":"ingredient"},{"amount":"100","unit":"g","name":"de carottes","notes":"","id":10172,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"d'oignon","notes":"","id":8582,"uid":3,"type":"ingredient"},{"amount":"1 ","unit":"","name":"ail","notes":"","id":12959,"uid":4,"type":"ingredient"},{"amount":"200","unit":"g","name":"de tomate naturelle","notes":"","id":13524,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Huile d'olive","notes":"","id":7744,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Laurier","notes":"","id":13525,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Poivre","notes":"","id":4937,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Sel","notes":"","id":4936,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Nettoyez le poisson, enlevez les visc\u00e8res et mettez-le dans l'eau.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"\u00c9pluchez la carotte, l'oignon et l'ail.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Coupez la tomate et le reste des l\u00e9gumes en quatre morceaux.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Placez l'accessoire lames dans le Chefbot et ins\u00e9rez les l\u00e9gumes pour pr\u00e9parer le sofrito. R\u00e9glez sur la vitesse 2 pendant 10 secondes.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Ajoutez l'huile, une pinc\u00e9e de sel et faites frire \u00e0 120\u00baC pendant 7 minutes, vitesse 1.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Ajoutez l'eau au sofrito avec le poisson, le laurier et le poivre. Programmez 10 minutes \u00e0 120\u00baC vitesse 2.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"A la fin du temps, pr\u00e9parez une soupi\u00e8re et filtrez le bouillon.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/Caldo-de-pescado-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/29748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=29748"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/29748\/revisions"}],"predecessor-version":[{"id":37711,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/29748\/revisions\/37711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/9655"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=29748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=29748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=29748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}