{"id":29138,"date":"2021-08-02T06:00:00","date_gmt":"2021-08-02T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=29138"},"modified":"2021-07-06T12:49:08","modified_gmt":"2021-07-06T10:49:08","slug":"curry-de-patate-douce","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/curry-de-patate-douce\/","title":{"rendered":"Curry de patate douce"},"content":{"rendered":"
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Faite par<\/span>@concucharaytenedor<\/a><\/span><\/div>\n <\/div>\n \n
\n
Le curry est l’un des condiments les plus utilis\u00e9s et les plus savoureux de la cuisine asiatique. Ce curry de patate douce est un plat aromatique, plein de vitamines et avec une touche \u00e9pic\u00e9e. Fabriqu\u00e9 avec des produits naturels et faciles \u00e0 trouver.<\/div>\n <\/div>\n \n
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Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>30<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>10<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 2<\/span> oignons<\/span><\/li>
  • 800<\/span> g<\/span> patate douce pel\u00e9e<\/span><\/li>
  • 400<\/span> ml<\/span> lait de coco<\/span><\/li>
  • Garam masala 2 cuill\u00e8res \u00e0 soupe<\/span><\/li>
  • Huile de tournesol 4 cuill\u00e8res \u00e0 soupe<\/span><\/li>
  • Sel 1 pinc\u00e9e<\/span><\/li>
  • 100<\/span> g<\/span> pois chiches cuits<\/span><\/li>
  • 15<\/span> g<\/span> graines de potiron<\/span><\/li>
  • 15<\/span> g<\/span> graines de tournesol<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Placez la pale de m\u00e9lange dans le verre du Chefbot. Ajouter l’oignon pel\u00e9 et coup\u00e9 en tranches, l’huile de tournesol et le garam masala Programmez la cuisson pendant 3 minutes (100\u00b0C, vitesse 1). Fermez le verre.<\/div><\/li>
    • Ouvrez le verre et ajoutez la patate douce pel\u00e9e et hach\u00e9e et une pinc\u00e9e de sel. Cuire pendant 2 minutes (100\u00b0C, vitesse 1). Fermez le verre.<\/div><\/li>
    • Ouvrez le verre et ajoutez le lait de coco. R\u00e9glez manuellement la temp\u00e9rature \u00e0 100\u00b0C pendant 25 minutes \u00e0 la vitesse 1. Fermez le verre.<\/div><\/li>
    • Ouvrez le verre et v\u00e9rifiez si la patate douce a la texture d\u00e9sir\u00e9e. Pour l’ajuster, programmez des cycles de 5 minutes \u00e0 la vitesse 1.<\/div><\/li>
    • Lorsque c’est pr\u00eat, ajoutez les graines pr\u00e9alablement grill\u00e9es dans une po\u00eale et les pois chiches cuits.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2375,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1639,2392,449,1621,1033,1032,1596,1638,1579,2113,472],"tags":[293,3867,3720,733],"class_list":["post-29138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-blenders","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-curry-fr","tag-lait-de-coco","tag-patate-douce-fr","tag-pois-chiches"],"recipe":{"id":29139,"image_id":6045,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/Curry-de-boniato.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/Curry-de-boniato-150x150.jpg","name":"Curry de patate douce","summary":"Le curry est l'un des condiments les plus utilis\u00e9s et les plus savoureux de la cuisine asiatique. 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