{"id":28176,"date":"2021-07-23T06:00:00","date_gmt":"2021-07-23T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=28176"},"modified":"2021-07-05T18:05:01","modified_gmt":"2021-07-05T16:05:01","slug":"tempeh-bolognaise","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/tempeh-bolognaise\/","title":{"rendered":"Tempeh bolognaise"},"content":{"rendered":"<div id=\"wprm-recipe-container-28177\" class=\"wprm-recipe-container\" data-recipe-id=\"28177\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/deliciaskitchen\/\" target=\"_blank\" rel=\"noopener\">@deliciaskitchen<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Il s&rsquo;agit d&rsquo;une version v\u00e9g\u00e9talienne de la c\u00e9l\u00e8bre sauce bolognaise italienne. Il est fabriqu\u00e9 \u00e0 partir de tempeh, un aliment \u00e0 base de soja ferment\u00e9, qui est tr\u00e8s appr\u00e9ci\u00e9 des v\u00e9g\u00e9tariens et des v\u00e9g\u00e9taliens comme l&rsquo;une des prot\u00e9ines v\u00e9g\u00e9tales les plus compl\u00e8tes qui existent.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28177 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"28177\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-28177-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"28177\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carotte moyenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tempeh naturel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gros oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d&rsquo;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vin blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomate concass\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de concentr\u00e9 de tomate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de paprika doux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bouillon de l\u00e9gumes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de sucre de canne complet<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"28177\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28177-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Placez l&rsquo;arbre d&rsquo;entra\u00eenement dans le Chefbot, fixez le disque trancheur et placez le couvercle FP. Allez dans les programmes par d\u00e9faut et s\u00e9lectionnez \u00ab\u00a0Food Processor\u00a0\u00bb. R\u00e2pez la carotte avec l&rsquo;aide du pousseur. Retirez la carotte du verre et mettez-la dans un bol. Essuyez l&rsquo;int\u00e9rieur avec une serviette en papier.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Placez l&rsquo;accessoire lames et versez la tempeh l\u00e9g\u00e8rement hach\u00e9e. Programmez 10 secondes \u00e0 la vitesse 6. Retirez et mettez de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coupez l&rsquo;oignon et l&rsquo;ail en quatre et, en utilisant le m\u00eame accessoire, programmez 10 secondes \u00e0 la vitesse 6.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Utilisez la spatule pour abaisser les r\u00e9sidus qui pourraient rester sur les parois du verre. Retirez l&#039;accessoire lames et remplacez-le par la pale de m\u00e9lange. Versez l&#039;huile et r\u00e9glez la temp\u00e9rature \u00e0 110\u00baC, vitesse 1, pendant 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-28177-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Ajoutez la carotte pr\u00e9alablement r\u00e2p\u00e9e et r\u00e9glez la temp\u00e9rature \u00e0 110\u00baC, vitesse 1, pendant 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-28177-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ajoutez le vin et laissez le bouchon de remplissage ouvert pour qu&rsquo;il ne soit pas trop concentr\u00e9. Programmez \u00e0 la vitesse 1, temp\u00e9rature 110\u00baC pendant 5 minutes.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ouvrez le couvercle et ajoutez la tomate concass\u00e9e, le concentr\u00e9 de tomate, les \u00e9pices, le bouillon et le sucre. Replacez le couvercle, fermez le bouchon de remplissage et r\u00e9glez \u00e0 105\u00baC pendant 10 minutes \u00e0 la vitesse 1.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Rectifiez le sel si n\u00e9cessaire.<\/div><\/li><li id=\"wprm-recipe-28177-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servir avec des p\u00e2tes fra\u00eechement cuites, un filet d&rsquo;huile extra vierge et du fromage en poudre ou r\u00e2p\u00e9 selon le go\u00fbt.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2785,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,449,1621,1033,1646,1570,1625,1032,1596,1638,1642,1627,2395,1579,1640,2113,472],"tags":[3742,4238,3695,4207],"class_list":["post-28176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-en-moins-de-30-min","category-fructose","category-histamine","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-plats_principaux","category-riche-en-fructose","category-riche-en-histamine","category-sans-gluten","category-sauces-et-dips","category-vegetalien","category-vegetalien-vegetarien","tag-cannelle","tag-carotte","tag-sucre","tag-tempeh-fr"],"recipe":{"id":28177,"image_id":5660,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/6.BOLON\u0303ESA-DE-TEMPEH.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/6.BOLON\u0303ESA-DE-TEMPEH-150x150.jpg","name":"Tempeh bolognaise","summary":"Il s'agit d'une version v\u00e9g\u00e9talienne de la c\u00e9l\u00e8bre sauce bolognaise italienne. Il est fabriqu\u00e9 \u00e0 partir de tempeh, un aliment \u00e0 base de soja ferment\u00e9, qui est tr\u00e8s appr\u00e9ci\u00e9 des v\u00e9g\u00e9tariens et des v\u00e9g\u00e9taliens comme l'une des prot\u00e9ines v\u00e9g\u00e9tales les plus compl\u00e8tes qui existent.\n","author_name":"@deliciaskitchen","author_link":"https:\/\/www.instagram.com\/deliciaskitchen\/","servings":"4","servings_unit":"personnes","prep_time":"25","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine internationale","category_nicename":"cuisine-internationale","category_parent":0,"children":[]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":1625,"name":"Histamine","slug":"histamine","term_group":0,"term_taxonomy_id":1625,"taxonomy":"category","description":"","parent":1033,"count":50,"filter":"raw","cat_ID":1625,"category_count":50,"category_description":"","cat_name":"Histamine","category_nicename":"histamine","category_parent":1033},{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033},{"term_id":2113,"name":"V\u00e9g\u00e9talien","slug":"vegetalien","term_group":0,"term_taxonomy_id":2113,"taxonomy":"category","description":"","parent":1033,"count":175,"filter":"raw","cat_ID":2113,"category_count":175,"category_description":"","cat_name":"V\u00e9g\u00e9talien","category_nicename":"vegetalien","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":281,"filter":"raw","cat_ID":472,"category_count":281,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":2392,"name":"Blenders","slug":"blenders","term_group":0,"term_taxonomy_id":2392,"taxonomy":"category","description":"","parent":1032,"count":102,"filter":"raw","cat_ID":2392,"category_count":102,"category_description":"","cat_name":"Blenders","category_nicename":"blenders","category_parent":1032},{"term_id":449,"name":"Chefbot","slug":"chefbot-fr","term_group":0,"term_taxonomy_id":449,"taxonomy":"category","description":"","parent":1032,"count":238,"filter":"raw","cat_ID":449,"category_count":238,"category_description":"","cat_name":"Chefbot","category_nicename":"chefbot-fr","category_parent":1032}]},{"term_id":1596,"name":"Par temps de pr\u00e9paration","slug":"par-temps-de-preparation","term_group":0,"term_taxonomy_id":1596,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1596,"category_count":226,"category_description":"","cat_name":"Par temps de pr\u00e9paration","category_nicename":"par-temps-de-preparation","category_parent":0,"children":[{"term_id":1646,"name":"En moins de 30 min","slug":"en-moins-de-30-min","term_group":0,"term_taxonomy_id":1646,"taxonomy":"category","description":"","parent":1596,"count":149,"filter":"raw","cat_ID":1646,"category_count":149,"category_description":"","cat_name":"En moins de 30 min","category_nicename":"en-moins-de-30-min","category_parent":1596}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1642,"name":"Plats principaux","slug":"plats_principaux","term_group":0,"term_taxonomy_id":1642,"taxonomy":"category","description":"","parent":1638,"count":134,"filter":"raw","cat_ID":1642,"category_count":134,"category_description":"","cat_name":"Plats principaux","category_nicename":"plats_principaux","category_parent":1638},{"term_id":1640,"name":"Sauces et dips","slug":"sauces-et-dips","term_group":0,"term_taxonomy_id":1640,"taxonomy":"category","description":"","parent":1638,"count":49,"filter":"raw","cat_ID":1640,"category_count":49,"category_description":"","cat_name":"Sauces et dips","category_nicename":"sauces-et-dips","category_parent":1638}]}],"tags":[{"term_id":3742,"name":"Cannelle","slug":"cannelle","term_group":0,"term_taxonomy_id":3742,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":4238,"name":"Carotte","slug":"carotte","term_group":0,"term_taxonomy_id":4238,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw"},{"term_id":3695,"name":"Sucre","slug":"sucre","term_group":0,"term_taxonomy_id":3695,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":4207,"name":"Tempeh","slug":"tempeh-fr","term_group":0,"term_taxonomy_id":4207,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"carotte moyenne","notes":"","id":10596},{"amount":"200","unit":"g","name":"tempeh naturel","notes":"","id":12829},{"amount":"1","unit":"","name":"gros oignon","notes":"","id":8413},{"amount":"4","unit":"","name":"gousses d'ail","notes":"","id":7748},{"amount":"4","unit":"","name":"cuill\u00e8res \u00e0 soupe d'huile d'olive extra vierge","notes":"","id":9172},{"amount":"200","unit":"ml","name":"vin blanc","notes":"","id":7749},{"amount":"180","unit":"g","name":"tomate concass\u00e9e","notes":"","id":9325},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de concentr\u00e9 de tomate","notes":"","id":12830},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue","notes":"","id":12831},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de paprika doux","notes":"","id":9800},{"amount":"125","unit":"ml","name":"bouillon de l\u00e9gumes","notes":"","id":11185},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sucre de canne complet","notes":"","id":12832}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Placez l'arbre d'entra\u00eenement dans le Chefbot, fixez le disque trancheur et placez le couvercle FP. 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