{"id":2629,"date":"2020-03-27T10:18:50","date_gmt":"2020-03-27T09:18:50","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/creme-dartichauts-et-depinards\/"},"modified":"2021-05-10T13:19:31","modified_gmt":"2021-05-10T11:19:31","slug":"creme-dartichauts-et-depinards","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/creme-dartichauts-et-depinards\/","title":{"rendered":"CR\u00c8ME D’ARTICHAUTS ET D’\u00c9PINARDS"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Nous sommes en pleine saison des artichauts, verts et luxuriants dans les magasins de fruits et les supermarch\u00e9s, pr\u00eats \u00e0 nous les pr\u00e9parer r\u00f4tis, confits, en rago\u00fbt ou en p\u00e2te \u00e0 frire. Mais il existe des formats, comme les cr\u00e8mes, dans lesquels les l\u00e9gumes surgel\u00e9s non seulement ne nuisent pas au produit, mais nous aident aussi \u00e0 simplifier \u2013 parfois beaucoup \u2013 le travail. C\u2019est le cas de cette cr\u00e8me d\u2019artichauts et d\u2019\u00e9pinards, dans laquelle un bon saut\u00e9 donnera \u00e0 la cr\u00e8me un go\u00fbt profond, tandis que le lait \u00e9vapor\u00e9 lui donnera de l\u2019onctuosit\u00e9, et la pomme de terre le corps dont elle a besoin pour fonctionner comme un d\u00eener l\u00e9ger.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>45<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>42<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 400<\/span> g<\/span> d\u2019artichauts surgel\u00e9s<\/span><\/li>
  • 200<\/span> g<\/span> d\u2019\u00e9pinards<\/span> (peuvent \u00eatre congel\u00e9s)<\/span><\/li>
  • 1<\/span> gros oignon<\/span> (environ 200 g)<\/span><\/li>
  • 2<\/span> patatas medianas<\/span><\/li>
  • 4<\/span> cuiller\u00e9es d\u2019huile d\u2019olive<\/span> (60 ml)<\/span><\/li>
  • 1<\/span> l<\/span> de bouillon de l\u00e9gumes<\/span> (de bouillon de poulet ou d\u2019eau)<\/span><\/li>
  • 200<\/span> ml<\/span> de lait \u00e9vapor\u00e9 ou de cr\u00e8me pour la cuisine<\/span><\/li>
  • Sel<\/span><\/li>
  • Poivre<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Laissez les artichauts d\u00e9congeler toute la nuit au r\u00e9frig\u00e9rateur (ils mettront moins de temps \u00e0 brunir que si nous les utilisons directement congel\u00e9s).<\/div><\/li>
    • \u00c9pluchez l\u2019oignon et coupez-le en 4 morceaux. Mettez l\u2019accessoire couteau dans le verre du Chefbot. Ajoutez l\u2019oignon, programmez 10 secondes \u00e0 la vitesse 6 et fermez.<\/div><\/li>
    • Quitar el accesorio cuchilla y poner el accesorio removedor. Con ayuda de la esp\u00e1tula, bajar lo que se haya quedado pegado a las paredes. A\u00f1adir los 60 ml de aceite de oliva, programar 8 minutos a 110\u2103, velocidad 1 y cerrar.<\/div><\/li>
    • Ouvrez le Chefbot avec pr\u00e9caution pour ne pas vous br\u00fbler et ajoutez les 400 g d\u2019artichauts d\u00e9congel\u00e9s. Programme de 12 minutes vers 110\u2103, vitesse 2 et fermeture.<\/div><\/li>
    • Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, ajoutez 1 l de bouillon. Programmer 8 minutes \u00e0 110\u2103 vitesse 1 et fermer.<\/div><\/li>
    • Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, ajoutez les 200 g d\u2019\u00e9pinards et les 200 ml de cr\u00e8me liquide ou de lait \u00e9vapor\u00e9. Programmer 12 minutes \u00e0 110\u2103 vitesse 1 et fermer.<\/div><\/li>
    • Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire melangeur et fixez l\u2019accessoire de lame. Programmez 2 minutes \u00e0 la vitesse 10, pour obtenir une cr\u00e8me tr\u00e8s fine. Filtrez \u00e0 l\u2019aide du petit panier \u00e0 vapeur pour enlever les fibres de l\u2019artichaut. Go\u00fbtez, salez, poivrez et servez chaud.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2339,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1638,2392,449,1621,1033,1570,1032,1579,1644,472],"tags":[597,599,789],"class_list":["post-2629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-par-type-de-plat-fr-8","category-blenders","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-fructose","category-recettes-par-produit","category-sans-gluten","category-soupes-et-cremes","category-vegetalien-vegetarien","tag-artichauts","tag-epinards","tag-pommes-de-terre"],"recipe":{"id":17553,"image_id":2080,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/Crema-de-alcachofas-y-espinacas.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/Crema-de-alcachofas-y-espinacas-150x150.jpg","name":"CR\u00c8ME D’ARTICHAUTS ET D’\u00c9PINARDS","summary":"Nous sommes en pleine saison des artichauts, verts et luxuriants dans les magasins de fruits et les supermarch\u00e9s, pr\u00eats \u00e0 nous les pr\u00e9parer r\u00f4tis, confits, en rago\u00fbt ou en p\u00e2te \u00e0 frire. Mais il existe des formats, comme les cr\u00e8mes, dans lesquels les l\u00e9gumes surgel\u00e9s non seulement ne nuisent pas au produit, mais nous aident aussi \u00e0 simplifier \u2013 parfois beaucoup \u2013 le travail. C\u2019est le cas de cette cr\u00e8me d\u2019artichauts et d\u2019\u00e9pinards, dans laquelle un bon saut\u00e9 donnera \u00e0 la cr\u00e8me un go\u00fbt profond, tandis que le lait \u00e9vapor\u00e9 lui donnera de l\u2019onctuosit\u00e9, et la pomme de terre le corps dont elle a besoin pour fonctionner comme un d\u00eener l\u00e9ger.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personnes","prep_time":"45","cook_time":"42","custom_time":"0","custom_time_label":"","categories":[{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1644,"name":"Soupes et 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Programmer 8 minutes \u00e0 110\u2103 vitesse 1 et fermer.","image":0},{"name":"","text":"Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, ajoutez les 200 g d\u2019\u00e9pinards et les 200 ml de cr\u00e8me liquide ou de lait \u00e9vapor\u00e9. Programmer 12 minutes \u00e0 110\u2103 vitesse 1 et fermer.","image":0},{"name":"","text":"Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire melangeur et fixez l\u2019accessoire de lame. Programmez 2 minutes \u00e0 la vitesse 10, pour obtenir une cr\u00e8me tr\u00e8s fine. Filtrez \u00e0 l\u2019aide du petit panier \u00e0 vapeur pour enlever les fibres de l\u2019artichaut. 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Programmer 8 minutes \u00e0 110\u2103 vitesse 1 et fermer.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, ajoutez les 200 g d\u2019\u00e9pinards et les 200 ml de cr\u00e8me liquide ou de lait \u00e9vapor\u00e9. Programmer 12 minutes \u00e0 110\u2103 vitesse 1 et fermer.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chefbot et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire melangeur et fixez l\u2019accessoire de lame. Programmez 2 minutes \u00e0 la vitesse 10, pour obtenir une cr\u00e8me tr\u00e8s fine. Filtrez \u00e0 l\u2019aide du petit panier \u00e0 vapeur pour enlever les fibres de l\u2019artichaut. 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