{"id":24424,"date":"2021-06-25T06:00:00","date_gmt":"2021-06-25T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=24424"},"modified":"2021-06-24T12:16:59","modified_gmt":"2021-06-24T10:16:59","slug":"tarte-au-citron-vegetalienne-au-gingembre-et-au-curcuma","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/tarte-au-citron-vegetalienne-au-gingembre-et-au-curcuma\/","title":{"rendered":"Tarte au citron v\u00e9g\u00e9talienne au gingembre et au curcuma"},"content":{"rendered":"
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Faite par<\/span>@plantasty_andy<\/a><\/span><\/div>\n <\/div>\n \n
\n
Si vous aimez les tartes au citron traditionnelles, vous allez adorer cette recette. Il s’agit d’une version sans \u0153ufs ni produits laitiers de la tarte au citron classique, avec une garniture cr\u00e9meuse \u00e0 base de noix de cajou et de lait de coco. La touche de gingembre et de curcuma est facultative, mais lui donne une saveur exotique et surprenante. La base croustillante de ce g\u00e2teau est obtenue gr\u00e2ce \u00e0 des ingr\u00e9dients sains comme l’avoine et les amandes. Pr\u00e9parez-vous \u00e0 d\u00e9guster une friandise aussi exotique et sucr\u00e9e que celle-ci.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>5<\/span> h<\/span> 35<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>35<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>

Pour la base<\/h4>
  • 100<\/span> g<\/span> flocons d’avoine<\/span><\/li>
  • 120<\/span> g<\/span> amandes crues<\/span><\/li>
  • 70<\/span> ml<\/span> huile de noix de coco fondue<\/span><\/li>
  • 70<\/span> g<\/span> sucre de coco<\/span><\/li>
  • 35<\/span> g<\/span> sirop d’agave<\/span><\/li>
  • \u00bd<\/span> cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span><\/li><\/ul><\/div>

    Pour la garniture<\/h4>
    • Noix de cajou crus<\/span><\/li>
    • 240<\/span> g<\/span> lait de coco<\/span> (la partie blanche de deux bo\u00eetes de conserve)<\/span><\/li>
    • Jus de 2 citrons<\/span><\/li>
    • Zeste de 2 citrons<\/span><\/li>
    • 1<\/span> cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs<\/span><\/li>
    • Sucre ou \u00e9rythritol 30 g<\/span><\/li>
    • Sirop d’agave 40 g<\/span><\/li>
    • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de curcuma<\/span><\/li>
    • Gingembre moulu 10 g<\/span><\/li>
    • \u00bd<\/span> cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Elaboration \u00e9tape par \u00e9tape<\/h3>
      • Faites tremper les noix de cajou pour la garniture dans de l’eau tr\u00e8s chaude pendant au moins 1 heure avant de commencer \u00e0 pr\u00e9parer le g\u00e2teau. Vous pouvez \u00e9galement laisser les bo\u00eetes de lait de coco au r\u00e9frig\u00e9rateur pour s\u00e9parer la partie blanche de l’huile.<\/div><\/li>
      • Pr\u00e9chauffez le four \u00e0 180\u00baC en le faisant monter et descendre.<\/div><\/li><\/ul><\/div>

        Pour la base du g\u00e2teau<\/h4>
        • Faites fondre l’huile de coco au micro-ondes pendant quelques secondes.<\/div><\/li>
        • Ins\u00e9rez l’accessoire lames, mettez tous les ingr\u00e9dients dans le verre et programmez 10 secondes \u00e0 la vitesse 8. Utilisez la spatule pour enlever le reste de p\u00e2te qui aurait pu coller aux parois du verre.<\/div><\/li>
        • Versez la p\u00e2te dans un moule \u00e0 g\u00e2teau dont le fond est bien graiss\u00e9 avec de l’huile de coco ou du papier sulfuris\u00e9 pour \u00e9viter qu’elle ne colle. Assurez-vous que la p\u00e2te est compacte. Pour ce faire, utilisez la spatule pour aplatir la p\u00e2te dans le fond du moule \u00e0 g\u00e2teau.<\/div><\/li>
        • Mettez le fond de la tarte au four pendant 15 minutes pour qu’il commence \u00e0 \u00eatre croustillant.<\/div><\/li><\/ul><\/div>

          Pour la garniture<\/h4>
          • Lavez le verre. Filtrez l’eau des noix de cajou tremp\u00e9es. Mettez l’accessoire lames et mettez tous les ingr\u00e9dients de la garniture dans le verre du Chefbot. Programmez 20 secondes \u00e0 la vitesse 8.<\/div><\/li>
          • Utilisez la spatule pour faire tomber tout ce qui a pu rester coll\u00e9 sur les c\u00f4t\u00e9s. V\u00e9rifiez la douceur et l’acidit\u00e9. Ajoutez du citron ou du sucre, selon votre go\u00fbt. Programmez 10 secondes \u00e0 la vitesse 10 pour rendre le tout cr\u00e9meux.<\/div><\/li><\/ul><\/div>

            Pour assembler<\/h4>
            • Apr\u00e8s que la base ait \u00e9t\u00e9 dans le four pendant 15 minutes, versez la garniture dessus. Utilisez la spatule ou une cuill\u00e8re pour \u00e9taler uniform\u00e9ment la base.<\/div><\/li>
            • Faites cuire \u00e0 nouveau pendant 20 minutes, jusqu’\u00e0 ce que vous voyiez que les coins se d\u00e9tachent un peu du moule.<\/div><\/li>
            • Retirez du four et laissez refroidir pendant 10 minutes. Placez le g\u00e2teau au r\u00e9frig\u00e9rateur pendant au moins 4 heures. Plus il reste, plus il se solidifie.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":24026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2709,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[449,1655,1033,1032,1596,1638,1643,2113,472],"tags":[734,782,3935,3944,477],"class_list":["post-24424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefbot-fr","category-desserts","category-dietetique","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-petit-dejeuner","category-vegetalien","category-vegetalien-vegetarien","tag-amandes","tag-avoine","tag-citrons","tag-cornstarch-fr","tag-gingembre"],"recipe":{"id":24425,"image_id":24024,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/lemon-pie-vegana.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/lemon-pie-vegana-150x150.jpg","name":"Tarte au citron v\u00e9g\u00e9talienne au gingembre et au curcuma","summary":" Si vous aimez les tartes au citron traditionnelles, vous allez adorer cette recette. Il s'agit d'une version sans \u0153ufs ni produits laitiers de la tarte au citron classique, avec une garniture cr\u00e9meuse \u00e0 base de noix de cajou et de lait de coco. La touche de gingembre et de curcuma est facultative, mais lui donne une saveur exotique et surprenante. La base croustillante de ce g\u00e2teau est obtenue gr\u00e2ce \u00e0 des ingr\u00e9dients sains comme l'avoine et les amandes. Pr\u00e9parez-vous \u00e0 d\u00e9guster une friandise aussi exotique et sucr\u00e9e que celle-ci.","author_name":"@plantasty_andy","author_link":"https:\/\/www.instagram.com\/plantasty_andy\/","servings":"6","servings_unit":"personas","prep_time":"335","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":2113,"name":"V\u00e9g\u00e9talien","slug":"vegetalien","term_group":0,"term_taxonomy_id":2113,"taxonomy":"category","description":"","parent":1033,"count":175,"filter":"raw","cat_ID":2113,"category_count":175,"category_description":"","cat_name":"V\u00e9g\u00e9talien","category_nicename":"vegetalien","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":281,"filter":"raw","cat_ID":472,"category_count":281,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par 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d'avoine","notes":"","id":11221},{"amount":"120","unit":"g","name":"amandes crues","notes":"","id":11222},{"amount":"70","unit":"ml","name":"huile de noix de coco fondue","notes":"","id":11023},{"amount":"70","unit":"g","name":"sucre de coco","notes":"","id":11223},{"amount":"35","unit":"g","name":"sirop d'agave","notes":"","id":11208},{"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sel","notes":"","id":7865}],"name":"Pour la base"},{"ingredients":[{"amount":"","unit":"","name":"Noix de cajou crus","notes":"","id":11224},{"amount":"240","unit":"g","name":"lait de coco","notes":"la partie blanche de deux bo\u00eetes de conserve","id":8774},{"amount":"","unit":"","name":"Jus de 2 citrons","notes":"","id":11225},{"amount":"","unit":"","name":"Zeste de 2 citrons","notes":"","id":11226},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs","notes":"","id":11227},{"amount":"","unit":"","name":"Sucre ou \u00e9rythritol 30 g","notes":"","id":11228},{"amount":"","unit":"","name":"Sirop d'agave 40 g","notes":"","id":11229},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de curcuma","notes":"","id":10175},{"amount":"","unit":"","name":"Gingembre moulu 10 g","notes":"","id":11230},{"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sel","notes":"","id":7865}],"name":"Pour la garniture"}],"instructions":[{"instructions":[{"name":"","text":"Faites tremper les noix de cajou pour la garniture dans de l'eau tr\u00e8s chaude pendant au moins 1 heure avant de commencer \u00e0 pr\u00e9parer le g\u00e2teau. Vous pouvez \u00e9galement laisser les bo\u00eetes de lait de coco au r\u00e9frig\u00e9rateur pour s\u00e9parer la partie blanche de l'huile.","image":0},{"name":"","text":"Pr\u00e9chauffez le four \u00e0 180\u00baC en le faisant monter et descendre.","image":0}],"name":""},{"instructions":[{"name":"","text":"Faites fondre l'huile de coco au micro-ondes pendant quelques secondes.","image":0},{"name":"","text":"Ins\u00e9rez l'accessoire lames, mettez tous les ingr\u00e9dients dans le verre et programmez 10 secondes \u00e0 la vitesse 8. Utilisez la spatule pour enlever le reste de p\u00e2te qui aurait pu coller aux parois du verre.","image":0},{"name":"","text":"Versez la p\u00e2te dans un moule \u00e0 g\u00e2teau dont le fond est bien graiss\u00e9 avec de l'huile de coco ou du papier sulfuris\u00e9 pour \u00e9viter qu'elle ne colle. Assurez-vous que la p\u00e2te est compacte. Pour ce faire, utilisez la spatule pour aplatir la p\u00e2te dans le fond du moule \u00e0 g\u00e2teau.","image":0},{"name":"","text":"Mettez le fond de la tarte au four pendant 15 minutes pour qu'il commence \u00e0 \u00eatre croustillant.","image":0}],"name":"Pour la base du g\u00e2teau"},{"instructions":[{"name":"","text":"Lavez le verre. Filtrez l'eau des noix de cajou tremp\u00e9es. Mettez l'accessoire lames et mettez tous les ingr\u00e9dients de la garniture dans le verre du Chefbot. Programmez 20 secondes \u00e0 la vitesse 8.","image":0},{"name":"","text":"Utilisez la spatule pour faire tomber tout ce qui a pu rester coll\u00e9 sur les c\u00f4t\u00e9s. V\u00e9rifiez la douceur et l'acidit\u00e9. Ajoutez du citron ou du sucre, selon votre go\u00fbt. Programmez 10 secondes \u00e0 la vitesse 10 pour rendre le tout cr\u00e9meux.","image":0}],"name":"Pour la garniture"},{"instructions":[{"name":"","text":"Apr\u00e8s que la base ait \u00e9t\u00e9 dans le four pendant 15 minutes, versez la garniture dessus. Utilisez la spatule ou une cuill\u00e8re pour \u00e9taler uniform\u00e9ment la base.","image":0},{"name":"","text":"Faites cuire \u00e0 nouveau pendant 20 minutes, jusqu'\u00e0 ce que vous voyiez que les coins se d\u00e9tachent un peu du moule.","image":0},{"name":"","text":"Retirez du four et laissez refroidir pendant 10 minutes. Placez le g\u00e2teau au r\u00e9frig\u00e9rateur pendant au moins 4 heures. Plus il reste, plus il se solidifie.","image":0}],"name":"Pour assembler"}],"ingredients_flat":[{"name":"Pour la base","uid":0,"type":"group"},{"amount":"100","unit":"g","name":"flocons d'avoine","notes":"","id":11221,"uid":1,"type":"ingredient"},{"amount":"120","unit":"g","name":"amandes crues","notes":"","id":11222,"uid":2,"type":"ingredient"},{"amount":"70","unit":"ml","name":"huile de noix de coco fondue","notes":"","id":11023,"uid":3,"type":"ingredient"},{"amount":"70","unit":"g","name":"sucre de coco","notes":"","id":11223,"uid":4,"type":"ingredient"},{"amount":"35","unit":"g","name":"sirop d'agave","notes":"","id":11208,"uid":5,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sel","notes":"","id":7865,"uid":6,"type":"ingredient"},{"name":"Pour la garniture","uid":7,"type":"group"},{"amount":"","unit":"","name":"Noix de cajou crus","notes":"","id":11224,"uid":8,"type":"ingredient"},{"amount":"240","unit":"g","name":"lait de coco","notes":"la partie blanche de deux bo\u00eetes de conserve","id":8774,"uid":9,"type":"ingredient"},{"amount":"","unit":"","name":"Jus de 2 citrons","notes":"","id":11225,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Zeste de 2 citrons","notes":"","id":11226,"uid":11,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs","notes":"","id":11227,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Sucre ou \u00e9rythritol 30 g","notes":"","id":11228,"uid":13,"type":"ingredient"},{"amount":"","unit":"","name":"Sirop d'agave 40 g","notes":"","id":11229,"uid":14,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de curcuma","notes":"","id":10175,"uid":15,"type":"ingredient"},{"amount":"","unit":"","name":"Gingembre moulu 10 g","notes":"","id":11230,"uid":16,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sel","notes":"","id":7865,"uid":17,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Faites tremper les noix de cajou pour la garniture dans de l'eau tr\u00e8s chaude pendant au moins 1 heure avant de commencer \u00e0 pr\u00e9parer le g\u00e2teau. Vous pouvez \u00e9galement laisser les bo\u00eetes de lait de coco au r\u00e9frig\u00e9rateur pour s\u00e9parer la partie blanche de l'huile.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pr\u00e9chauffez le four \u00e0 180\u00baC en le faisant monter et descendre.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"Pour la base du g\u00e2teau","uid":2,"type":"group"},{"name":"","text":"Faites fondre l'huile de coco au micro-ondes pendant quelques secondes.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Ins\u00e9rez l'accessoire lames, mettez tous les ingr\u00e9dients dans le verre et programmez 10 secondes \u00e0 la vitesse 8. Utilisez la spatule pour enlever le reste de p\u00e2te qui aurait pu coller aux parois du verre.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Versez la p\u00e2te dans un moule \u00e0 g\u00e2teau dont le fond est bien graiss\u00e9 avec de l'huile de coco ou du papier sulfuris\u00e9 pour \u00e9viter qu'elle ne colle. Assurez-vous que la p\u00e2te est compacte. Pour ce faire, utilisez la spatule pour aplatir la p\u00e2te dans le fond du moule \u00e0 g\u00e2teau.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Mettez le fond de la tarte au four pendant 15 minutes pour qu'il commence \u00e0 \u00eatre croustillant.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"Pour la garniture","uid":7,"type":"group"},{"name":"","text":"Lavez le verre. Filtrez l'eau des noix de cajou tremp\u00e9es. Mettez l'accessoire lames et mettez tous les ingr\u00e9dients de la garniture dans le verre du Chefbot. Programmez 20 secondes \u00e0 la vitesse 8.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Utilisez la spatule pour faire tomber tout ce qui a pu rester coll\u00e9 sur les c\u00f4t\u00e9s. V\u00e9rifiez la douceur et l'acidit\u00e9. Ajoutez du citron ou du sucre, selon votre go\u00fbt. Programmez 10 secondes \u00e0 la vitesse 10 pour rendre le tout cr\u00e9meux.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"Pour assembler","uid":10,"type":"group"},{"name":"","text":"Apr\u00e8s que la base ait \u00e9t\u00e9 dans le four pendant 15 minutes, versez la garniture dessus. Utilisez la spatule ou une cuill\u00e8re pour \u00e9taler uniform\u00e9ment la base.","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Faites cuire \u00e0 nouveau pendant 20 minutes, jusqu'\u00e0 ce que vous voyiez que les coins se d\u00e9tachent un peu du moule.","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"Retirez du four et laissez refroidir pendant 10 minutes. Placez le g\u00e2teau au r\u00e9frig\u00e9rateur pendant au moins 4 heures. Plus il reste, plus il se solidifie.","image":0,"uid":13,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/lemon-pie-vegana-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/24424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=24424"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/24424\/revisions"}],"predecessor-version":[{"id":38766,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/24424\/revisions\/38766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/24026"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=24424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=24424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=24424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}