{"id":17819,"date":"2021-06-29T06:00:00","date_gmt":"2021-06-29T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=17819"},"modified":"2021-06-24T16:41:47","modified_gmt":"2021-06-24T14:41:47","slug":"brownie-vegetalien-aux-pois-chiches-et-au-chocolat","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/brownie-vegetalien-aux-pois-chiches-et-au-chocolat\/","title":{"rendered":"BROWNIE V\u00c9G\u00c9TALIEN AUX POIS CHICHES ET AU CHOCOLAT"},"content":{"rendered":"
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\n
Faite par<\/span>@angierecetas<\/a><\/span><\/div>\n <\/div>\n \n
\n
Le brownie v\u00e9g\u00e9talien est l’une des recettes les plus faciles \u00e0 r\u00e9aliser. Son go\u00fbt sucr\u00e9 et sa texture moelleuse en font une d\u00e9licieuse recette \u00e0 consommer en toute occasion. Cette version est faite avec des pois chiches, mais si vous pr\u00e9f\u00e9rez, vous pouvez utiliser d’autres types de l\u00e9gumineuses, comme les haricots blancs. Il est d\u00e9licieux, facile \u00e0 pr\u00e9parer et 100% v\u00e9g\u00e9talien.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>45<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>35<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 70<\/span> g<\/span> dattes<\/span> (d\u00e9soss\u00e9es)<\/span><\/li>
  • 200<\/span> g<\/span> pois chiches cuits<\/span> (peuvent \u00eatre mis en bocal)<\/span><\/li>
  • 30<\/span> g<\/span> cacao pur d\u00e9graiss\u00e9 en poudre<\/span><\/li>
  • 50<\/span> g<\/span> beurre de cacahu\u00e8tes<\/span><\/li>
  • 4<\/span> g<\/span> poudre \u00e0 lever<\/span><\/li>
  • 5<\/span> g<\/span> essence de vanille<\/span><\/li>
  • 50<\/span> g<\/span> chocolat 85%<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Soak the dates for 30 minutes.<\/div><\/li>
    • Place the blade accessory in the Chefbot’s glass, insert the dates with a little of the soaking water, set at speed 10 for 45 seconds and close. Open the Chefbot and, with the help of the spatula, lower any remains that may have stuck to the walls. Repeat the operation until you get a paste.<\/div><\/li>
    • Open the Chefbot, add the chickpeas, cocoa, peanut butter, yeast and vanilla essence, program 1 minute at speed 10 and close.<\/div><\/li>
    • Open the Chefbot and, with the help of the spatula, lower the remains that may have been stuck to the walls. Reset 1 minute at speed 10 and close. Repeat if there is still a little time left to achieve a homogeneous mass.<\/div><\/li>
    • With the help of the spatula, remove the mass, add the chocolate in pieces and mix. Place on a baking sheet with vegetable paper and bake for 35 minutes at 90\u00baC.<\/div><\/li>
    • Remove, leave to cool and store in the refrigerator.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3245,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,449,1621,1655,1033,1570,1625,1032,1596,1638,1643,1627,2395,1579,2113,472],"tags":[3731,3804,3927,733],"class_list":["post-17819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-chefbot-fr","category-cuisine-internationale","category-desserts","category-dietetique","category-fructose","category-histamine","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-petit-dejeuner","category-riche-en-fructose","category-riche-en-histamine","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-cacao-en-poudre","tag-dates","tag-levure","tag-pois-chiches"],"recipe":{"id":17820,"image_id":6546,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/brownie-de-garbanzos-y-chocolate.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/brownie-de-garbanzos-y-chocolate-150x150.jpg","name":"BROWNIE V\u00c9G\u00c9TALIEN AUX POIS CHICHES ET AU CHOCOLAT","summary":" Le brownie v\u00e9g\u00e9talien est l'une des recettes les plus faciles \u00e0 r\u00e9aliser. 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