{"id":16213,"date":"2021-08-22T06:00:00","date_gmt":"2021-08-22T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=16213"},"modified":"2021-08-13T08:52:43","modified_gmt":"2021-08-13T06:52:43","slug":"pain-bao","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/pain-bao\/","title":{"rendered":"Pain bao"},"content":{"rendered":"
\n
\n
Faite par<\/span>@angierecetas<\/a><\/span><\/div>\n <\/div>\n \n
\n
Le pain Bao est un petit pain asiatique cuit \u00e0 la vapeur dans une forme caract\u00e9ristique, qui une fois cuit peut \u00eatre ouvert et garni d’une infinit\u00e9 de d\u00e9licieuses garnitures telles que l’avocat et le poulet, l’avocat et la tomate… Il ne vous laissera pas indiff\u00e9rent et surprendra les amateurs de cuisine asiatique, chinoise ou vietnamienne.<\/div>\n <\/div>\n \n
\n
Portions <\/span>8<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>2<\/span> h<\/span><\/span><\/div>
Temps de cuisson<\/span>20<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 200<\/span> g<\/span> farine tout usage ou farine de riz<\/span><\/li>
  • 8<\/span> g<\/span> levure fra\u00eeche<\/span><\/li>
  • 2<\/span> g<\/span> sel<\/span><\/li>
  • 20<\/span> g<\/span> sucre<\/span><\/li>
  • 15<\/span> g<\/span> huile d’olive vierge extra<\/span><\/li>
  • 15<\/span> g<\/span> vinaigre de riz<\/span><\/li>
  • 85<\/span> g<\/span> eau chaude<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Placez l’accessoire lames dans le verre du Chefbot, introduisez l’eau et la levure, r\u00e9glez 1 minute \u00e0 30\u00baC, vitesse 1 et fermez. Ouvrez le Chefbot, ajoutez les autres ingr\u00e9dients, programmez la fonction de p\u00e9trissage et fermez.<\/div><\/li>
    • Ouvrez le Chefbot, sortez la p\u00e2te \u00e0 l’aide de la spatule et laissez-la fermenter dans un endroit chaud avec le couvercle pendant 30 minutes.<\/div><\/li>
    • Apr\u00e8s ce temps, formez de petites boules d’environ 55 g et donnez-leur la forme caract\u00e9ristique du pain Bao avec un petit morceau de papier v\u00e9g\u00e9tal entre les deux pour qu’elles ne collent pas. Laissez fermenter pendant une heure suppl\u00e9mentaire dans le panier \u00e0 vapeur peu profond.<\/div><\/li>
    • Rincez le verre et ajoutez 1 litre d’eau. Fermez avec le panier \u00e0 vapeur profond et le panier \u00e0 vapeur peu profond avec le pain Bao sur le dessus et couvrez avec le couvercle. R\u00e9glez la fonction vapeur.<\/div><\/li>
    • Ouvrez le couvercle, en faisant tr\u00e8s attention de ne pas vous br\u00fbler, et sortez le pain.<\/div><\/li>
    • Remplissez avec votre plat pr\u00e9f\u00e9r\u00e9 et servez.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5198,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[449,1621,1033,1570,1032,1596,1638,1642,1579,2113,472],"tags":[3838,3695],"class_list":["post-16213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-fructose","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-plats_principaux","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-farine-de-riz","tag-sucre"],"recipe":{"id":16214,"image_id":6592,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/pan-bao.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/pan-bao-150x150.jpg","name":"Pain bao","summary":"Le pain Bao est un petit pain asiatique cuit \u00e0 la vapeur dans une forme caract\u00e9ristique, qui une fois cuit peut \u00eatre ouvert et garni d'une infinit\u00e9 de d\u00e9licieuses garnitures telles que l'avocat et le poulet, l'avocat et la tomate... 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