{"id":15002,"date":"2021-04-29T13:13:11","date_gmt":"2021-04-29T11:13:11","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=15002"},"modified":"2021-05-07T09:45:12","modified_gmt":"2021-05-07T07:45:12","slug":"croustillant-daubergine","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/croustillant-daubergine\/","title":{"rendered":"Croustillant d’aubergine"},"content":{"rendered":"
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Faite par<\/span>@the_healthy_foodies<\/a><\/span><\/div>\n <\/div>\n \n
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L’aubergine est un autre l\u00e9gume dont nous pouvons profiter toute l’ann\u00e9e depuis longtemps, tout comme la courgette. Il est tr\u00e8s savoureux et sa polyvalence lui permet d’\u00eatre pr\u00e9par\u00e9 de diff\u00e9rentes mani\u00e8res. Nous vous pr\u00e9sentons ici l’un d’entre eux, j’esp\u00e8re que vous l’appr\u00e9cierez.<\/div>\n <\/div>\n \n
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Portions <\/span>2<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>30<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>7<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingr\u00e9dients<\/h3>
  • 1 a<\/span> ubergine<\/span> (350 gr. environ)<\/span><\/li>
  • 120<\/span> gr.<\/span> cuill\u00e8res \u00e0 soupe d’amandes moulues ou de farine d’amandes<\/span><\/li>
  • Huile d’olive extra vierge.<\/span><\/li>
  • Eau froide<\/span><\/li>
  • Fleur de sel<\/span><\/li>
  • Miel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • coupez l’aubergine en b\u00e2tonnets. Remplissez un bol avec de l’eau et du sel et faites tremper l’aubergine pendant 10 minutes pour enlever l’amertume.<\/div><\/li>
    • Apr\u00e8s ce d\u00e9lai, jeter l’eau (elle aura une couleur marron). Remplissez le bol avec de l’eau. Faire tremper les b\u00e2tonnets d’aubergine pendant 2 min.<\/div><\/li>
    • Apr\u00e8s cette p\u00e9riode. Ajouter l’amande moulue dans une assiette et trempez chaque b\u00e2tonnet dans l’amande.<\/div><\/li>
    • Quand tous les b\u00e2tonnets d’aubergine sont tremp\u00e9s. Placez-les dans la friteuse et vaporisez d\u2019huile d’olive extra vierge par-dessus. Cuire pendant 7 minutes \u00e0 200 gr.<\/div><\/li>
    • Faire fondre le miel au micro-ondes pendant 30 secondes pour faire tremper l’aubergine<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3234,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1639,1621,1033,2696,1032,1596,1638,1579,2113,472],"tags":[3986,3833],"class_list":["post-15002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-cuisine-internationale","category-dietetique","category-friteuse-sans-huile","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-cherie","tag-farine-damande"],"recipe":{"id":15028,"image_id":8216,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Berenjena-Crunchy.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Berenjena-Crunchy-150x150.jpg","name":"Croustillant d’aubergine","summary":"L'aubergine est un autre l\u00e9gume dont nous pouvons profiter toute l'ann\u00e9e depuis longtemps, tout comme la courgette. Il est tr\u00e8s savoureux et sa polyvalence lui permet d'\u00eatre pr\u00e9par\u00e9 de diff\u00e9rentes mani\u00e8res. Nous vous pr\u00e9sentons ici l'un d'entre eux, j'esp\u00e8re que vous l'appr\u00e9cierez. 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