{"id":931,"date":"2019-11-06T13:17:10","date_gmt":"2019-11-06T12:17:10","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=931"},"modified":"2023-02-21T15:58:27","modified_gmt":"2023-02-21T14:58:27","slug":"coles-de-bruselas-salteadas-con-bacon","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/coles-de-bruselas-salteadas-con-bacon\/","title":{"rendered":"Coles de Bruselas salteadas con bacon"},"content":{"rendered":"
\n
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Si las coles de Bruselas no son la verdura m\u00e1s amada del mundo es, en la mayor\u00eda de los casos, porque no las hemos probado bien cocinadas. Cuando se pasan de cocci\u00f3n, cogen una textura blanda muy poco apetitosa, adem\u00e1s de un fuerte un olor caracter\u00edstico y nada agradable. Pero si est\u00e1n hechas al vapor al punto, a\u00fan ligeramente crujientes y despu\u00e9s doradas con un poco de panceta o bacon y un punto de vinagre, la experiencia cambia lo suficiente como para darles, por lo menos, una segunda oportunidad.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>25<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>10<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 700<\/span> g<\/span> coles de Bruselas frescas<\/span><\/li>
  • 80<\/span> g<\/span> bacon o panceta cortados en tiritas<\/span><\/li>
  • 2<\/span> cda<\/span> vinagre de manzana o vino blanco<\/span> (30 ml o al gusto)<\/span><\/li>
  • Sal<\/span><\/li>
  • Pimienta Ajo o chalota al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Quitar la base del tallo de los 700 gr de coles, y las hojas exteriores duras, rotas o en mal estado. Si son muy grandes, cortarlas por la mitad a lo largo y ponerlas repartidas sobre el cestillo de vapor plano<\/div><\/li>
    • Poner 800 ml de agua en el vaso y colocarlo en la base de la Chefbot sin ning\u00fan accesorio. Cerrar con el cestillo de vapor hondo y su tapa. Programar 4 minutos a 120\u00baC (activar la funci\u00f3n vapor y ajustar el temporizador) velocidad 0.<\/div><\/li>
    • Cuando pite, con cuidado para no quemarse, destapar y a\u00f1adir el cestillo de vapor plano con las coles (si se ponen al principio pueden pasarse de cocci\u00f3n). Volver a tapar.<\/div><\/li>
    • Mientras se hacen las coles, pelar y cortar ajo y chalota. Poner el bacon o panceta en una sart\u00e9n grande, a fuego lento para que saquen la grasa.<\/div><\/li>
    • Pasados dos minutos, a\u00f1adir el ajo y subir el fuego a medio. Cuando est\u00e9n listas las coles, a\u00f1adirlas a la sart\u00e9n, subir el fuego y darles vueltas durante 2 o 3 minutos, a\u00f1adiendo los 30 ml de vinagre a la mitad del proceso. Servir inmediatamente, con pimienta reci\u00e9n molida y, si es necesario -depender\u00e1 de lo salado que sea el bacon o panceta- un poco de sal.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5054,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1217,2205,1335,20697,1022,1026,20696,2010,995,1221,1015,1014,1025,399,1334,19752],"tags":[327,11771,974,2204],"class_list":["post-931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-por-tipo-de-plato","category-alto-en-histamina","category-fructosa","category-guarnicion","category-histamina","category-internacional","category-keto","category-medio-en-fructosa","category-menos-30-min","category-platos-principales","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-robotdecocina","category-sin-gluten","category-sin-lactosa","tag-ajo","tag-chalota","tag-panceta","tag-vinagre-de-manzana"],"recipe":{"id":25274,"image_id":932,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Coles-de-Bruselas-salteadas-con-bacon.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Coles-de-Bruselas-salteadas-con-bacon-150x150.jpg","name":"Coles de Bruselas salteadas con bacon","summary":"Si las coles de Bruselas no son la verdura m\u00e1s amada del mundo es, en la mayor\u00eda de los casos, porque no las hemos probado bien cocinadas. 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