{"id":8650,"date":"2021-01-03T06:00:47","date_gmt":"2021-01-03T05:00:47","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=8650"},"modified":"2023-02-23T11:01:49","modified_gmt":"2023-02-23T10:01:49","slug":"brochetas-de-atun-al-vapor-con-aceite-de-rucula","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/brochetas-de-atun-al-vapor-con-aceite-de-rucula\/","title":{"rendered":"Brochetas de at\u00fan al vapor con aceite de r\u00facula"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@saboreanda<\/a><\/span><\/div>\n <\/div>\n \n
\n
Deliciosas y suaves brochetas de at\u00fan, el aceite de r\u00facula le dar\u00e1 mucho color y ser\u00e1 un a forma de comerlas ideales y sorprendentes.<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>13<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>11<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • At\u00fan fresco 500g<\/span><\/li>
  • R\u00facula 25g<\/span><\/li>
  • Miel 1 cucharadita<\/span> (10g)<\/span><\/li>
  • Aceite de oliva virgen extra 100ml<\/span><\/li>
  • Semillas de s\u00e9samo negro al gusto<\/span><\/li>
  • Sal al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner el accesorio cuchilla en la Chefbot, a\u00f1adir 25 g de r\u00facula, 1 cucharadita de miel, 100 ml de aceite de oliva y sal al gusto. Programar 30 segundos a velocidad 12 y cerrar.<\/span><\/div><\/li>
    • Abrir, rectificar de sal si es necesario, bajar lo que haya podido quedar en los bordes empleando la esp\u00e1tula y programar de nuevo 30 segundos a velocidad 12 y cerrar.<\/div><\/li>
    • Abrir la ChefBot y verter la salsa en un recipiente y reservar.<\/div><\/li>
    • Para cocinar las brochetas, cortar el at\u00fan en dados de 2 cm por 2cm e insertar 4-5 trozos en cada brocheta. Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 8-10 minutos, dependiendo del punto que nos guste, a 120C, velocidad 0. Colocar la cesta de vapor y poner las brochetas en la bandeja de la cesta de vapor. una vez pasado el tiempo, abrir con cuidado y sacar las brochetas.<\/div><\/li>
    • Mientras est\u00e1n calientes, servir junto con la salsa y decorar con s\u00e9samo.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5158,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1218,1335,1026,995,1015,1014,1025,1217,1334],"tags":[2224,161,964,2075],"class_list":["post-8650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-aperitivos","category-fructosa","category-internacional","category-menos-30-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","tag-aove","tag-atun","tag-miel","tag-sesamo"],"recipe":{"id":14255,"image_id":8903,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/brochetas-atun-rucula-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/brochetas-atun-rucula-150x150.jpg","name":"Brochetas de at\u00fan al vapor con aceite de r\u00facula","summary":"

      Deliciosas y suaves brochetas de at\u00fan, el aceite de r\u00facula le dar\u00e1 mucho color y ser\u00e1 un a forma de comerlas ideales y sorprendentes.<\/p>","author_name":"@saboreanda","author_link":"https:\/\/www.instagram.com\/saboreanda\/?igshid=9i1fo8x3cr2p","servings":"4","servings_unit":"personas","prep_time":"13","cook_time":"11","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por 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      Poner el accesorio cuchilla en la Chefbot, a\u00f1adir 25 g de r\u00facula, 1 cucharadita de miel, 100 ml de aceite de oliva y sal al gusto. Programar 30 segundos a velocidad 12 y cerrar.<\/p>","image":0},{"name":"","text":"Abrir, rectificar de sal si es necesario, bajar lo que haya podido quedar en los bordes empleando la esp\u00e1tula y programar de nuevo 30 segundos a velocidad 12 y cerrar.","image":0},{"name":"","text":"Abrir la ChefBot y verter la salsa en un recipiente y reservar.","image":0},{"name":"","text":"Para cocinar las brochetas, cortar el at\u00fan en dados de 2 cm por 2cm e insertar 4-5 trozos en cada brocheta. Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 8-10 minutos, dependiendo del punto que nos guste, a 120C, velocidad 0. Colocar la cesta de vapor y poner las brochetas en la bandeja de la cesta de vapor. una vez pasado el tiempo, abrir con cuidado y sacar las brochetas.","image":0},{"name":"","text":"Mientras est\u00e1n calientes, servir junto con la salsa y decorar con s\u00e9samo.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"At\u00fan fresco 500g","notes":"","id":6590,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"R\u00facula 25g","notes":"","id":6591,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Miel 1 cucharadita","notes":"10g","id":6592,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Aceite de oliva virgen extra 100ml","notes":"","id":6593,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Semillas de s\u00e9samo negro al gusto","notes":"","id":6594,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Sal al gusto","notes":"","id":4688,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Poner el accesorio cuchilla en la Chefbot, a\u00f1adir 25 g de r\u00facula, 1 cucharadita de miel, 100 ml de aceite de oliva y sal al gusto. Programar 30 segundos a velocidad 12 y cerrar.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Abrir, rectificar de sal si es necesario, bajar lo que haya podido quedar en los bordes empleando la esp\u00e1tula y programar de nuevo 30 segundos a velocidad 12 y cerrar.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Abrir la ChefBot y verter la salsa en un recipiente y reservar.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Para cocinar las brochetas, cortar el at\u00fan en dados de 2 cm por 2cm e insertar 4-5 trozos en cada brocheta. Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 8-10 minutos, dependiendo del punto que nos guste, a 120C, velocidad 0. Colocar la cesta de vapor y poner las brochetas en la bandeja de la cesta de vapor. una vez pasado el tiempo, abrir con cuidado y sacar las brochetas.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Mientras est\u00e1n calientes, servir junto con la salsa y decorar con s\u00e9samo.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/brochetas-atun-rucula-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=8650"}],"version-history":[{"count":7,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8650\/revisions"}],"predecessor-version":[{"id":61839,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8650\/revisions\/61839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/8903"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=8650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=8650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=8650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}