{"id":84230,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84230"},"modified":"2026-05-25T16:15:43","modified_gmt":"2026-05-25T14:15:43","slug":"ensalada-de-crispy-rice-con-mango-edamame","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/ensalada-de-crispy-rice-con-mango-edamame\/","title":{"rendered":"ENSALADA DE CRISPY RICE CON MANGO & EDAMAME"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Una ensalada fresca, colorida y llena de textura donde el arroz crujiente contrasta con la suavidad del mango y el edamame. El crispy rice se prepara a partir de arroz cocido en la arrocera y se termina en horno o freidora de aire para conseguir un resultado dorado y extra crujiente.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>2<\/span><\/div>\n \n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>

Para el arroz<\/h4>
  • 150<\/span> g<\/span> de arroz jazm\u00edn o arroz sushi<\/span><\/li>
  • 300<\/span> ml<\/span> de agua<\/span><\/li><\/ul><\/div>

    Para el crispy rice<\/h4>
    • 1<\/span> cucharada de aceite de s\u00e9samo o aceite vegetal<\/span><\/li>
    • 1<\/span> cucharada de salsa de soja<\/span><\/li><\/ul><\/div>

      Para la ensalada<\/h4>
      • 100<\/span> g<\/span> de edamame cocido<\/span><\/li>
      • 1<\/span> \u20442 mango maduro<\/span><\/li>
      • 1<\/span> \u20442 pepino<\/span><\/li>
      • 1<\/span> zanahoria peque\u00f1a<\/span><\/li>
      • 2<\/span> r\u00e1banos<\/span><\/li>
      • Un pu\u00f1ado de hojas verdes o r\u00facula<\/span><\/li>
      • Cebollino fresco<\/span><\/li><\/ul><\/div>

        Para el ali\u00f1o<\/h4>
        • 2<\/span> cucharadas de salsa de soja<\/span><\/li>
        • 1<\/span> cucharada de zumo de lima<\/span><\/li>
        • 1<\/span> cucharadita de miel o sirope de agave<\/span><\/li>
        • 1<\/span> cucharadita de aceite de s\u00e9samo<\/span><\/li>
        • Semillas de s\u00e9samo al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
          \n

          Instrucciones<\/h3>
          • Lavar el arroz bajo agua fr\u00eda hasta que el agua salga clara.<\/div><\/li>
          • Introducir el arroz y el agua en la arrocera y cocinar hasta que el arroz est\u00e9 tierno y el agua se haya absorbido completamente.<\/span><\/div><\/li>
          • Extender el arroz cocido sobre una bandeja o recipiente amplio y dejar enfriar completamente.<\/span><\/div><\/li>
          • Mezclar el arroz con el aceite y la salsa de soja hasta que quede bien impregnado.<\/div><\/li><\/ul><\/div>

            En horno<\/h4>
            • Extender el arroz sobre una bandeja forrada con papel vegetal formando una capa fina.<\/div><\/li>
            • Hornear a 200 \u00b0C durante 25-30 minutos, removiendo a mitad de cocci\u00f3n, hasta que el arroz quede dorado y crujiente.<\/span><\/div><\/li><\/ul><\/div>

              En freidora de aire<\/h4>
              • Colocar el arroz en la cesta de la freidora de aire en una capa uniforme.<\/div><\/li>
              • Cocinar a 190 \u00b0C durante 12-15 minutos, removiendo a mitad del proceso, hasta conseguir un acabado crispy.<\/span><\/div><\/li><\/ul><\/div>

                Montaje de la ensalada<\/h4>
                • Cortar el mango y el pepino en dados peque\u00f1os, laminar los r\u00e1banos y rallar la zanahoria.<\/span><\/div><\/li>
                • Mezclar en un bol todos los ingredientes del ali\u00f1o.<\/div><\/li>
                • Colocar en una fuente las hojas verdes, el edamame, el mango, el pepino, la zanahoria y los r\u00e1banos.<\/span><\/div><\/li>
                • A\u00f1adir el crispy rice templado por encima y ali\u00f1ar justo antes de servir.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":59,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24535,28331,1218,20697,24537,1221,1458,341],"tags":[],"class_list":["post-84230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arrocera","category-acompanhamento","category-aperitivos","category-guarnicion","category-panela-eletrica-de-arroz","category-platos-principales","category-pratos-principais","category-vegetariano"],"recipe":{"id":84231,"image_id":84423,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Crispy-rice-salad-01_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Crispy-rice-salad-01_WEB-150x150.jpeg","name":"ENSALADA DE CRISPY RICE CON MANGO & EDAMAME","summary":"Una ensalada fresca, colorida y llena de textura donde el arroz crujiente contrasta con la suavidad del mango y el edamame. El crispy rice se prepara a partir de arroz cocido en la arrocera y se termina en horno o freidora de aire para conseguir un resultado dorado y extra crujiente.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24365,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-arroceras-electricas\/138222-rice-cooker-studio-arrocera-electrica-de-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"150","unit":"g","name":"de arroz jazm\u00edn o arroz sushi","notes":"","id":30054},{"amount":"300","unit":"ml","name":"de agua","notes":"","id":5446}],"name":"Para el arroz"},{"ingredients":[{"amount":"1","unit":"","name":"cucharada de aceite de s\u00e9samo o aceite vegetal","notes":"","id":30055},{"amount":"1","unit":"","name":"cucharada de salsa de soja","notes":"","id":30056}],"name":"Para el crispy rice"},{"ingredients":[{"amount":"100","unit":"g","name":"de edamame cocido","notes":"","id":30057},{"amount":"1","unit":"","name":"\u20442 mango maduro","notes":"","id":30058},{"amount":"1","unit":"","name":"\u20442 pepino","notes":"","id":30059},{"amount":"1","unit":"","name":"zanahoria peque\u00f1a","notes":"","id":17754},{"amount":"2","unit":"","name":"r\u00e1banos","notes":"","id":7618},{"amount":"","unit":"","name":"Un pu\u00f1ado de hojas verdes o r\u00facula","notes":"","id":30060},{"amount":"","unit":"","name":"Cebollino fresco","notes":"","id":30061}],"name":"Para la ensalada"},{"ingredients":[{"amount":"2","unit":"","name":"cucharadas de salsa de soja","notes":"","id":10599},{"amount":"1","unit":"","name":"cucharada de zumo de lima","notes":"","id":30062},{"amount":"1","unit":"","name":"cucharadita de miel o sirope de agave","notes":"","id":29949},{"amount":"1","unit":"","name":"cucharadita de aceite de s\u00e9samo","notes":"","id":21113},{"amount":"","unit":"","name":"Semillas de s\u00e9samo al gusto","notes":"","id":14598}],"name":"Para el ali\u00f1o"}],"instructions":[{"instructions":[{"name":"","text":"Lavar el arroz bajo agua fr\u00eda hasta que el agua salga clara.","image":0},{"name":"","text":"

                  Introducir el arroz y el agua en la arrocera y cocinar hasta que el arroz est\u00e9 tierno y el agua se haya absorbido completamente.<\/p>","image":0},{"name":"","text":"

                  Extender el arroz cocido sobre una bandeja o recipiente amplio y dejar enfriar completamente.<\/p>","image":0},{"name":"","text":"Mezclar el arroz con el aceite y la salsa de soja hasta que quede bien impregnado.","image":0}],"name":""},{"instructions":[{"name":"","text":"Extender el arroz sobre una bandeja forrada con papel vegetal formando una capa fina.","image":0},{"name":"","text":"

                  Hornear a 200 \u00b0C durante 25-30 minutos, removiendo a mitad de cocci\u00f3n, hasta que el arroz quede dorado y crujiente.<\/p>","image":0}],"name":"En horno"},{"instructions":[{"name":"","text":"Colocar el arroz en la cesta de la freidora de aire en una capa uniforme.","image":0},{"name":"","text":"

                  Cocinar a 190 \u00b0C durante 12-15 minutos, removiendo a mitad del proceso, hasta conseguir un acabado crispy.<\/p>","image":0}],"name":"En freidora de aire"},{"instructions":[{"name":"","text":"

                  Cortar el mango y el pepino en dados peque\u00f1os, laminar los r\u00e1banos y rallar la zanahoria.<\/p>","image":0},{"name":"","text":"Mezclar en un bol todos los ingredientes del ali\u00f1o.","image":0},{"name":"","text":"

                  Colocar en una fuente las hojas verdes, el edamame, el mango, el pepino, la zanahoria y los r\u00e1banos.<\/p>","image":0},{"name":"","text":"A\u00f1adir el crispy rice templado por encima y ali\u00f1ar justo antes de servir.","image":0}],"name":"Montaje de la ensalada"}],"ingredients_flat":[{"name":"Para el arroz","uid":0,"type":"group"},{"amount":"150","unit":"g","name":"de arroz jazm\u00edn o arroz sushi","notes":"","id":30054,"uid":1,"type":"ingredient"},{"amount":"300","unit":"ml","name":"de agua","notes":"","id":5446,"uid":2,"type":"ingredient"},{"name":"Para el crispy rice","uid":3,"type":"group"},{"amount":"1","unit":"","name":"cucharada de aceite de s\u00e9samo o aceite vegetal","notes":"","id":30055,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharada de salsa de soja","notes":"","id":30056,"uid":5,"type":"ingredient"},{"name":"Para la ensalada","uid":6,"type":"group"},{"amount":"100","unit":"g","name":"de edamame cocido","notes":"","id":30057,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"\u20442 mango maduro","notes":"","id":30058,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"\u20442 pepino","notes":"","id":30059,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"zanahoria peque\u00f1a","notes":"","id":17754,"uid":10,"type":"ingredient"},{"amount":"2","unit":"","name":"r\u00e1banos","notes":"","id":7618,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Un pu\u00f1ado de hojas verdes o r\u00facula","notes":"","id":30060,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Cebollino fresco","notes":"","id":30061,"uid":13,"type":"ingredient"},{"name":"Para el ali\u00f1o","uid":14,"type":"group"},{"amount":"2","unit":"","name":"cucharadas de salsa de soja","notes":"","id":10599,"uid":15,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharada de zumo de lima","notes":"","id":30062,"uid":16,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharadita de miel o sirope de agave","notes":"","id":29949,"uid":17,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharadita de aceite de s\u00e9samo","notes":"","id":21113,"uid":18,"type":"ingredient"},{"amount":"","unit":"","name":"Semillas de s\u00e9samo al gusto","notes":"","id":14598,"uid":19,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Lavar el arroz bajo agua fr\u00eda hasta que el agua salga clara.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

                  Introducir el arroz y el agua en la arrocera y cocinar hasta que el arroz est\u00e9 tierno y el agua se haya absorbido completamente.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

                  Extender el arroz cocido sobre una bandeja o recipiente amplio y dejar enfriar completamente.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Mezclar el arroz con el aceite y la salsa de soja hasta que quede bien impregnado.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"En horno","uid":4,"type":"group"},{"name":"","text":"Extender el arroz sobre una bandeja forrada con papel vegetal formando una capa fina.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"

                  Hornear a 200 \u00b0C durante 25-30 minutos, removiendo a mitad de cocci\u00f3n, hasta que el arroz quede dorado y crujiente.<\/p>","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"En freidora de aire","uid":7,"type":"group"},{"name":"","text":"Colocar el arroz en la cesta de la freidora de aire en una capa uniforme.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"

                  Cocinar a 190 \u00b0C durante 12-15 minutos, removiendo a mitad del proceso, hasta conseguir un acabado crispy.<\/p>","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"Montaje de la ensalada","uid":10,"type":"group"},{"name":"","text":"

                  Cortar el mango y el pepino en dados peque\u00f1os, laminar los r\u00e1banos y rallar la zanahoria.<\/p>","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Mezclar en un bol todos los ingredientes del ali\u00f1o.","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"

                  Colocar en una fuente las hojas verdes, el edamame, el mango, el pepino, la zanahoria y los r\u00e1banos.<\/p>","image":0,"uid":13,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir el crispy rice templado por encima y ali\u00f1ar justo antes de servir.","image":0,"uid":14,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Crispy-rice-salad-01_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=84230"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84230\/revisions"}],"predecessor-version":[{"id":84460,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84230\/revisions\/84460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/84449"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=84230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=84230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=84230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}