{"id":84100,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84100"},"modified":"2026-05-25T14:50:48","modified_gmt":"2026-05-25T12:50:48","slug":"batido-de-remolacha-platano-guanabana","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/batido-de-remolacha-platano-guanabana\/","title":{"rendered":"BATIDO DE REMOLACHA, PL\u00c1TANO &amp; GUAN\u00c1BANA"},"content":{"rendered":"<div id=\"wprm-recipe-container-84101\" class=\"wprm-recipe-container\" data-recipe-id=\"84101\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Un batido cremoso, energ\u00e9tico y lleno de matices tropicales donde la tierra dulce de la remolacha se equilibra con la suavidad del pl\u00e1tano y el car\u00e1cter ex\u00f3tico de la guan\u00e1bana. Ideal para desayunos, recuperaciones post entrenamiento o como bebida refrescante y nutritiva.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"84101\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-batidoras-portatiles\/6282-moi-slim-batidora-con-vaso-portatil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-84101-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"84101\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de remolacha cocida<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u20442 pl\u00e1tano maduro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pulpa de guan\u00e1bana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bebida vegetal fr\u00eda o leche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de miel o sirope de agave<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(opcional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de zumo de lima<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cubitos de hielo peque\u00f1os<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"84101\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-84101-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Trocear la remolacha cocida y el pl\u00e1tano.<\/div><\/li><li id=\"wprm-recipe-84101-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Introducir en el vaso de la MOI la remolacha, el pl\u00e1tano, la pulpa de guan\u00e1bana y la<\/div><\/li><li id=\"wprm-recipe-84101-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">bebida vegetal fr\u00eda.<\/div><\/li><li id=\"wprm-recipe-84101-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir el zumo de lima y, si se desea, la miel o el sirope de agave.<\/div><\/li><li id=\"wprm-recipe-84101-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Incorporar los cubitos de hielo.<\/div><\/li><li id=\"wprm-recipe-84101-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cerrar el vaso correctamente y seleccionar el programa Smoothie hasta obtener una<\/div><\/li><li id=\"wprm-recipe-84101-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">textura cremosa y homog\u00e9nea.<\/div><\/li><li id=\"wprm-recipe-84101-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Si se desea una textura m\u00e1s ligera, a\u00f1adir un peque\u00f1o extra de bebida vegetal y<\/div><\/li><li id=\"wprm-recipe-84101-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">mezclar unos segundos m\u00e1s.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":50,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1020,20698,1222,1299,4633,341],"tags":[],"class_list":["post-84100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batidoras","category-bebidas","category-desayunos","category-menos-15-min","category-sem-categoria","category-vegetariano"],"recipe":{"id":84101,"image_id":84343,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB-150x150.jpeg","name":"BATIDO DE REMOLACHA, PL\u00c1TANO &amp; GUAN\u00c1BANA","summary":"Un batido cremoso, energ\u00e9tico y lleno de matices tropicales donde la tierra dulce de la remolacha se equilibra con la suavidad del pl\u00e1tano y el car\u00e1cter ex\u00f3tico de la guan\u00e1bana. Ideal para desayunos, recuperaciones post entrenamiento o como bebida refrescante y nutritiva.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":4633,"name":"Sem categoria","slug":"sem-categoria","term_group":0,"term_taxonomy_id":4633,"taxonomy":"category","description":"","parent":0,"count":85,"filter":"raw","cat_ID":4633,"category_count":85,"category_description":"","cat_name":"Sem categoria","category_nicename":"sem-categoria","category_parent":0,"children":[]}],"tags":[],"products":[{"id":13778,"name":"MOI","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-portatiles\/6282-moi-slim-batidora-con-vaso-portatil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"}],"ingredients":[{"ingredients":[{"amount":"50","unit":"g","name":"de remolacha cocida","notes":"","id":22213},{"amount":"1","unit":"","name":"\u20442 pl\u00e1tano maduro","notes":"","id":29946},{"amount":"80","unit":"g","name":"de pulpa de guan\u00e1bana","notes":"","id":29947},{"amount":"100","unit":"ml","name":"de bebida vegetal fr\u00eda o leche","notes":"","id":29948},{"amount":"1","unit":"","name":"cucharadita de miel o sirope de agave","notes":"opcional","id":29949},{"amount":"1","unit":"","name":"cucharadita de zumo de lima","notes":"","id":29950},{"amount":"2","unit":"","name":"cubitos de hielo peque\u00f1os","notes":"","id":29951}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Trocear la remolacha cocida y el pl\u00e1tano.","image":0},{"name":"","text":"Introducir en el vaso de la MOI la remolacha, el pl\u00e1tano, la pulpa de guan\u00e1bana y la","image":0},{"name":"","text":"bebida vegetal fr\u00eda.","image":0},{"name":"","text":"A\u00f1adir el zumo de lima y, si se desea, la miel o el sirope de 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vaso correctamente y seleccionar el programa Smoothie hasta obtener una","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"textura cremosa y homog\u00e9nea.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Si se desea una textura m\u00e1s ligera, a\u00f1adir un peque\u00f1o extra de bebida vegetal y","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"mezclar unos segundos m\u00e1s.","image":0,"uid":8,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=84100"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84100\/revisions"}],"predecessor-version":[{"id":84354,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/84100\/revisions\/84354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/84343"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=84100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=84100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=84100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}