{"id":8233,"date":"2021-04-28T17:34:20","date_gmt":"2021-04-28T15:34:20","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=8233"},"modified":"2024-02-20T12:49:41","modified_gmt":"2024-02-20T11:49:41","slug":"tempura-de-verduras","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/tempura-de-verduras\/","title":{"rendered":"Tempura de verduras"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@the_healthy_foodie<\/a><\/span><\/div>\n <\/div>\n \n
\n
La receta de tempura de verduras en la freidora de aire es la mejor forma de que toda la familia consuma verduras de forma sana y equilibrada. Lo mejor es que podemos utilizar las verduras que prefiramos y adem\u00e1s es una receta que se prepara en muy poco tiempo.<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>1<\/span> hora<\/span> 20<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>10<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
<\/div><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 200<\/span> gr<\/span> harina de arroz.<\/span><\/li>
  • 200<\/span> gr<\/span> agua con gas muy fr\u00eda<\/span><\/li>
  • 1<\/span> huevo<\/span><\/li>
  • 1<\/span> pimiento rojo<\/span><\/li>
  • 1<\/span> pimiento verde peque\u00f1o<\/span><\/li>
  • 1<\/span> manojo de esp\u00e1rragos trigueros peque\u00f1o<\/span><\/li>
  • 1<\/span> batata peque\u00f1a<\/span><\/li>
  • Sal marina<\/span><\/li>
  • Aceite de oliva virgen extra<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Mezclar el agua con gas con la harina de arroz y el huevo y remover hasta no que no queden grumos.<\/div><\/li>
    • Meter en la nevera la mezcla durante 30 minutos para que repose.<\/div><\/li>
    • Lavar y partir en bastones los pimientos. Lavar los esp\u00e1rragos trigueros y quitarles el tallo. Pelar la batata y partirla en bastones. Reservar.<\/div><\/li>
    • Pasados los 30 minutos, sacar la masa de la nevera y remover de nuevo. Rebozar cada una de las verduras individualmente en la masa.<\/div><\/li>
    • Colocar las verduras rebozadas en el cestillo de la air fryer evitando que se apelotonen las verduras.<\/span><\/div><\/li>
    • A\u00f1adir un chorrito de aceite de oliva virgen extra por encima de las verduras. Colocar el cestillo dentro de la freidora durante 10 min a 200\u00b0<\/div><\/li>
    • Pasado el tiempo, sacar las verduras, colocarlas en una fuente y espolvorear sal marina al gusto. Se pueden acompa\u00f1ar con salsa agridulce o salsa de soja<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":5,"loftocean-view-count":12862,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1015,1218,2642,20697,1026,1014,1025,1217,1334,341],"tags":[2709,2710,2223,326],"class_list":["post-8233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas","category-aperitivos","category-freidora-de-aire","category-guarnicion","category-internacional","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegetariano","tag-agua-con-gas","tag-batata","tag-harina-de-arroz","tag-pimiento"],"recipe":{"id":14747,"image_id":8234,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Tempura-de-verduras-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Tempura-de-verduras-150x150.jpg","name":"Tempura de verduras","summary":"

      La receta de tempura de verduras en la freidora de aire es la mejor forma de que toda la familia consuma verduras de forma sana y equilibrada. Lo mejor es que podemos utilizar las verduras que prefiramos y adem\u00e1s es una receta que se prepara en muy poco tiempo.<\/p>","author_name":"@the_healthy_foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"4","servings_unit":"personas","prep_time":"80","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin 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      Colocar las verduras rebozadas en el cestillo de la air fryer evitando que se apelotonen las verduras.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir un chorrito de aceite de oliva virgen extra por encima de las verduras. Colocar el cestillo dentro de la freidora durante 10 min a 200\u00b0","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Pasado el tiempo, sacar las verduras, colocarlas en una fuente y espolvorear sal marina al gusto. Se pueden acompa\u00f1ar con salsa agridulce o salsa de soja","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Tempura-de-verduras-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=8233"}],"version-history":[{"count":13,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8233\/revisions"}],"predecessor-version":[{"id":66907,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/8233\/revisions\/66907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/8234"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=8233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=8233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=8233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}