{"id":77660,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77660"},"modified":"2025-12-30T15:07:15","modified_gmt":"2025-12-30T14:07:15","slug":"porridge-con-arandanos","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/porridge-con-arandanos\/","title":{"rendered":"Porridge con ar\u00e1ndanos"},"content":{"rendered":"<div id=\"wprm-recipe-container-77661\" class=\"wprm-recipe-container\" data-recipe-id=\"77661\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Disfruta de un desayuno saludable, cremoso y lleno de antioxidantes con este porridge de ar\u00e1ndanos hecho directamente en la arrocera. Es una opci\u00f3n r\u00e1pida y reconfortante, ideal para comenzar el d\u00eda con energ\u00eda.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-77661 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"77661\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"77661\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-arroceras-electricas\/138222-rice-cooker-studio-arrocera-electrica-de-2l.html?id_c=290199\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-77661-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"77661\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de avena integral en hojuelas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tazas de leche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de ar\u00e1ndanos frescos o congelados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharada de miel o sirope de arce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de canela en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Una pizca de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Opcional: nueces<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(semillas o m\u00e1s ar\u00e1ndanos para decorar)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"77661\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-77661-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloca en la arrocera la avena, la leche,la miel, la canela y la sal.<\/div><\/li><li id=\"wprm-recipe-77661-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Enciende la arrocera en modo \u201cporrdige\u201d y cocina removiendo de vez en cuando para que no se pegue.<\/div><\/li><li id=\"wprm-recipe-77661-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando la avena comience a espesar, aproximadamente 10-15 minutos, a\u00f1ade los ar\u00e1ndanos y mezcla suavemente.<\/div><\/li><li id=\"wprm-recipe-77661-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cocina 2-3 minutos m\u00e1s hasta que los ar\u00e1ndanos se calienten y la avena tenga la textura deseada.<\/div><\/li><li id=\"wprm-recipe-77661-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Sirve caliente y, si quieres, decora con nueces, semillas o m\u00e1s ar\u00e1ndanos por encima.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1454,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24535,1222,341],"tags":[],"class_list":["post-77660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arrocera","category-desayunos","category-vegetariano"],"recipe":{"id":77661,"image_id":77663,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/PORRIDGE-CON-ARANDANOS-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/PORRIDGE-CON-ARANDANOS-01-150x150.jpeg","name":"Porridge con ar\u00e1ndanos","summary":"Disfruta de un desayuno saludable, cremoso y lleno de antioxidantes con este porridge de ar\u00e1ndanos hecho directamente en la arrocera. Es una opci\u00f3n r\u00e1pida y reconfortante, ideal para comenzar el d\u00eda con energ\u00eda.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"5","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24365,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-arroceras-electricas\/138222-rice-cooker-studio-arrocera-electrica-de-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"taza de avena integral en hojuelas","notes":"","id":27983},{"amount":"2","unit":"","name":"tazas de leche","notes":"","id":27984},{"amount":"\u00bd","unit":"","name":"taza de ar\u00e1ndanos frescos o congelados","notes":"","id":27985},{"amount":"1","unit":"","name":"cucharada de miel o sirope de arce","notes":"","id":27986},{"amount":"\u00bd","unit":"","name":"cucharadita de canela en polvo","notes":"","id":6091},{"amount":"","unit":"","name":"Una pizca de sal","notes":"","id":6189},{"amount":"","unit":"","name":"Opcional: nueces","notes":"semillas o m\u00e1s ar\u00e1ndanos para decorar","id":27987}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Coloca en la arrocera la avena, la leche,la miel, la canela y la sal.","image":0},{"name":"","text":"Enciende la arrocera en modo \u201cporrdige\u201d y cocina removiendo de vez en cuando para que no se pegue.","image":0},{"name":"","text":"Cuando la avena comience a espesar, aproximadamente 10-15 minutos, a\u00f1ade los ar\u00e1ndanos y mezcla suavemente.","image":0},{"name":"","text":"Cocina 2-3 minutos m\u00e1s hasta que los ar\u00e1ndanos se calienten y la avena tenga la textura deseada.","image":0},{"name":"","text":"Sirve caliente y, si quieres, decora con nueces, semillas o m\u00e1s ar\u00e1ndanos por encima.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"taza de avena integral en hojuelas","notes":"","id":27983,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"tazas de leche","notes":"","id":27984,"uid":1,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"taza de ar\u00e1ndanos frescos o congelados","notes":"","id":27985,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharada de miel o sirope de arce","notes":"","id":27986,"uid":3,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"cucharadita de canela en polvo","notes":"","id":6091,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Una pizca de sal","notes":"","id":6189,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Opcional: nueces","notes":"semillas o m\u00e1s ar\u00e1ndanos para decorar","id":27987,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Coloca en la arrocera la avena, la leche,la miel, la canela y la sal.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Enciende la arrocera en modo \u201cporrdige\u201d y cocina removiendo de vez en cuando para que no se pegue.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cuando la avena comience a espesar, aproximadamente 10-15 minutos, a\u00f1ade los ar\u00e1ndanos y mezcla suavemente.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Cocina 2-3 minutos m\u00e1s hasta que los ar\u00e1ndanos se calienten y la avena tenga la textura deseada.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Sirve caliente y, si quieres, decora con nueces, semillas o m\u00e1s ar\u00e1ndanos por encima.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/PORRIDGE-CON-ARANDANOS-01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/77660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=77660"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/77660\/revisions"}],"predecessor-version":[{"id":80107,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/77660\/revisions\/80107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/77663"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=77660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=77660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=77660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}