{"id":75741,"date":"2025-09-01T07:00:00","date_gmt":"2025-09-01T05:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=75741"},"modified":"2025-09-25T14:22:46","modified_gmt":"2025-09-25T12:22:46","slug":"crema-de-judias-blancas-brocoli-y-tahini","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/crema-de-judias-blancas-brocoli-y-tahini\/","title":{"rendered":"Crema de judias blancas, br\u00f3coli y tahini"},"content":{"rendered":"
\n
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Sabemos que recetas como crema de calabac\u00edn, crema de calabaza, crema de verduras son muy recurrentes en los fr\u00edos d\u00edas de oto\u00f1o. Si sumamos esto a br\u00f3coli al microondas y una triste pechuga de pollo estaremos ante, probablemente, uno de los men\u00fas mas recurrentes de oficina. Por eso te traemos esta receta de jud\u00edas blancas, br\u00f3coli y tahini muy f\u00e1cil de hacer en el rice cooker.<\/div>\n <\/div>\n \n
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Raciones <\/span>4<\/span><\/div>\n \n <\/div>\n \n
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Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 450<\/span> gr<\/span> Jud\u00edas blancas de bote escurridas<\/span><\/li>
  • 250<\/span> gr<\/span> Br\u00f3coli<\/span><\/li>
  • 1\/2<\/span> cebolla blanca<\/span> (se puede usar puerro tambi\u00e9n, la parte blanca unos 200g)<\/span><\/li>
  • 2<\/span> cdas soperas Tah\u00edn<\/span><\/li>
  • 1<\/span> L<\/span> Caldo de verduras<\/span><\/li>
  • Sal y pimienta blanca<\/span><\/li>
  • 1<\/span> chorrito de AOVE<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Abre la tapa de la arrocera y vierte en el interior las jud\u00edas blancas escurridas, el br\u00f3coli cortado en trozos peque\u00f1os ( unos 2cm de ancho) , la cebolla blanca pelada y cortada en trozos ( en caso de usar puerro, lo cortamos en rodajas y lo a\u00f1adimos) y el caldo de verduras.<\/div><\/li>
    • Programamos \u201cSoup\u201d y dejamos que finalice el ciclo.<\/div><\/li>
    • Un vez finalizado y con ayuda de una batidora de mano, batimos bien todos los ingredientes.<\/div><\/li>
    • A\u00f1adimos el Tah\u00edn, la sal y la pimienta y seguimos batiendo.<\/div><\/li>
    • Mientras batimos vamos a\u00f1adiendo el chorrito de AOVE para que emulsione bien la crema y \u00a1voil\u00e1!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":76063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1466,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24535,1221,1223],"tags":[],"class_list":["post-75741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arrocera","category-platos-principales","category-sops-y-cremas"],"recipe":{"id":75742,"image_id":76063,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB-150x150.jpeg","name":"Crema de judias blancas, br\u00f3coli y tahini","summary":"Sabemos que recetas como crema de calabac\u00edn, crema de calabaza, crema de verduras son muy recurrentes en los fr\u00edos d\u00edas de oto\u00f1o. Si sumamos esto a br\u00f3coli al microondas y una triste pechuga de pollo estaremos ante, probablemente, uno de los men\u00fas mas recurrentes de oficina. Por eso te traemos esta receta de jud\u00edas blancas, br\u00f3coli y tahini muy f\u00e1cil de hacer en el rice cooker. \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24365,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-arroceras-electricas\/138222-rice-cooker-studio-arrocera-electrica-de-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"450","unit":"gr","name":"Jud\u00edas blancas de bote escurridas","notes":"","id":27309},{"amount":"250","unit":"gr","name":"Br\u00f3coli","notes":"","id":6018},{"amount":"1\/2","unit":"","name":"cebolla blanca","notes":"se puede usar puerro tambi\u00e9n, la parte blanca unos 200g","id":6881},{"amount":"2","unit":"","name":"cdas soperas Tah\u00edn","notes":"","id":27310},{"amount":"1","unit":"L","name":"Caldo de verduras","notes":"","id":6254},{"amount":"","unit":"","name":"Sal y pimienta blanca","notes":"","id":27311},{"amount":"1","unit":"","name":"chorrito de AOVE","notes":"","id":23218}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Abre la tapa de la arrocera y vierte en el interior las jud\u00edas blancas escurridas, el br\u00f3coli cortado en trozos peque\u00f1os ( unos 2cm de ancho) , la cebolla blanca pelada y cortada en trozos ( en caso de usar puerro, lo cortamos en rodajas y lo a\u00f1adimos) y el caldo de verduras.","image":0},{"name":"","text":"Programamos \u201cSoup\u201d y dejamos que finalice el ciclo.","image":0},{"name":"","text":"Un vez finalizado y con ayuda de una batidora de mano, batimos bien todos los ingredientes.","image":0},{"name":"","text":"A\u00f1adimos el Tah\u00edn, la sal y la pimienta y seguimos batiendo.","image":0},{"name":"","text":"Mientras batimos vamos a\u00f1adiendo el chorrito de AOVE para que emulsione bien la crema y \u00a1voil\u00e1!","image":0}],"name":""}],"ingredients_flat":[{"amount":"450","unit":"gr","name":"Jud\u00edas blancas de bote escurridas","notes":"","id":27309,"uid":0,"type":"ingredient"},{"amount":"250","unit":"gr","name":"Br\u00f3coli","notes":"","id":6018,"uid":1,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"cebolla blanca","notes":"se puede usar puerro tambi\u00e9n, la parte blanca unos 200g","id":6881,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"cdas soperas Tah\u00edn","notes":"","id":27310,"uid":3,"type":"ingredient"},{"amount":"1","unit":"L","name":"Caldo de verduras","notes":"","id":6254,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Sal y pimienta blanca","notes":"","id":27311,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"chorrito de AOVE","notes":"","id":23218,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Abre la tapa de la arrocera y vierte en el interior las jud\u00edas blancas escurridas, el br\u00f3coli cortado en trozos peque\u00f1os ( unos 2cm de ancho) , la cebolla blanca pelada y cortada en trozos ( en caso de usar puerro, lo cortamos en rodajas y lo a\u00f1adimos) y el caldo de verduras.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Programamos \u201cSoup\u201d y dejamos que finalice el ciclo.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Un vez finalizado y con ayuda de una batidora de mano, batimos bien todos los ingredientes.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adimos el Tah\u00edn, la sal y la pimienta y seguimos batiendo.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Mientras batimos vamos a\u00f1adiendo el chorrito de AOVE para que emulsione bien la crema y \u00a1voil\u00e1!","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/75741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=75741"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/75741\/revisions"}],"predecessor-version":[{"id":77772,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/75741\/revisions\/77772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/76063"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=75741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=75741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=75741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}