{"id":70317,"date":"2025-06-03T16:30:31","date_gmt":"2025-06-03T14:30:31","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=70317"},"modified":"2025-06-03T16:30:32","modified_gmt":"2025-06-03T14:30:32","slug":"arepa","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/arepa\/","title":{"rendered":"Arepa"},"content":{"rendered":"<div id=\"wprm-recipe-container-70318\" class=\"wprm-recipe-container\" data-recipe-id=\"70318\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Las arepas son un plato tradicional y vers\u00e1til de la cocina latinoamericana. Prepararlas en la freidora de aire es una forma pr\u00e1ctica y saludable de disfrutar su sabor. Esta receta te permite lograr la arepa perfecta, crujiente por fuera, suave por dentro y con muy poco aceite.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-70318 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"70318\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">arepas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"70318\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-de-cristal\/172243-air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.html?id_c=401494\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-70318-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"70318\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de harina de ma\u00edz precocida<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de agua tibia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Spray de aceite o unas gotas de aceite para la freidora<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"70318\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70318-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">En un bol, mezcla el agua tibia con la sal<\/div><\/li><li id=\"wprm-recipe-70318-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Agrega poco a poco la harina de ma\u00edz mientras amasas con las manos hasta obtener una masa suave, sin grumos.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Divide la masa en 4 partes iguales.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Forma bolas y apl\u00e1nalas con las manos hasta que tengan un grosor de 1 a 1.5 cm.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Precalienta a 200\u00b0C (390\u00b0F) durante 3-5 minutos.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Antes de introducir las arepas en la freidora cocinas durante 7-8 en abundante agua hirviendo.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Una vez cocinadas, roc\u00eda la cesta de la freidora con un poco de aceite y coloca las arepas separadas en la cesta.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cocina por 10 minutos a 200\u00b0C (390\u00b0F), luego dales la vuelta y cocina 5-8 minutos m\u00e1s, hasta que est\u00e9n doradas por fuera.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Te recomendamos activar la funci\u00f3n de vapor para obtener un resultado perfecto.<\/div><\/li><li id=\"wprm-recipe-70318-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Una vez finalizado el tiempo, d\u00e9jalas reposar 2-3 minutos fuera de la freidora. Luego de esto puedes rellenarlas como m\u00e1s de te guste. Nosotros hemos optado por un relleno de reina pepiada perfecto para los d\u00edas de verano.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1040,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-70317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"recipe":{"id":70318,"image_id":70320,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-150x150.jpg","name":"Arepa","summary":"Las arepas son un plato tradicional y vers\u00e1til de la cocina latinoamericana. Prepararlas en la freidora de aire es una forma pr\u00e1ctica y saludable de disfrutar su sabor. Esta receta te permite lograr la arepa perfecta, crujiente por fuera, suave por dentro y con muy poco aceite.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"arepas","prep_time":"30","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":1,"name":"Sin categorizar","slug":"sin-categorizar","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":93,"filter":"raw","cat_ID":1,"category_count":93,"category_description":"","cat_name":"Sin categorizar","category_nicename":"sin-categorizar","category_parent":0,"children":[]}],"tags":[],"products":[{"id":26230,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-de-cristal\/172243-air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"taza de harina de ma\u00edz precocida","notes":"","id":26238},{"amount":"1","unit":"","name":"taza de agua tibia","notes":"","id":23336},{"amount":"1\/2","unit":"","name":"cucharadita de sal","notes":"","id":4971},{"amount":"","unit":"","name":"Spray de aceite o unas gotas de aceite para la freidora","notes":"","id":26239}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"En un bol, mezcla el agua tibia con la sal","image":0},{"name":"","text":"Agrega poco a poco la harina de ma\u00edz mientras amasas con las manos hasta obtener una masa suave, sin grumos.","image":0},{"name":"","text":"Divide la masa en 4 partes iguales.","image":0},{"name":"","text":"Forma bolas y apl\u00e1nalas con las manos hasta que tengan un grosor de 1 a 1.5 cm.","image":0},{"name":"","text":"Precalienta a 200\u00b0C (390\u00b0F) durante 3-5 minutos.","image":0},{"name":"","text":"Antes de introducir las arepas en la freidora cocinas durante 7-8 en abundante agua hirviendo.","image":0},{"name":"","text":"Una vez cocinadas, roc\u00eda la cesta de la freidora con un poco de aceite y coloca las arepas separadas en la cesta.","image":0},{"name":"","text":"Cocina por 10 minutos a 200\u00b0C (390\u00b0F), luego dales la vuelta y cocina 5-8 minutos m\u00e1s, hasta que est\u00e9n doradas por fuera.","image":0},{"name":"","text":"Te recomendamos activar la funci\u00f3n de vapor para obtener un resultado perfecto.","image":0},{"name":"","text":"Una vez finalizado el tiempo, d\u00e9jalas reposar 2-3 minutos fuera de la freidora. Luego de esto puedes rellenarlas como m\u00e1s de te guste. Nosotros hemos optado por un relleno de reina pepiada perfecto para los d\u00edas de verano.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"taza de harina de ma\u00edz precocida","notes":"","id":26238,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"taza de agua tibia","notes":"","id":23336,"uid":1,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"cucharadita de sal","notes":"","id":4971,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Spray de aceite o unas gotas de aceite para la freidora","notes":"","id":26239,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"En un bol, mezcla el agua tibia con la sal","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Agrega poco a poco la harina de ma\u00edz mientras amasas con las manos hasta obtener una masa suave, sin grumos.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Divide la masa en 4 partes iguales.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Forma bolas y apl\u00e1nalas con las manos hasta que tengan un grosor de 1 a 1.5 cm.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Precalienta a 200\u00b0C (390\u00b0F) durante 3-5 minutos.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Antes de introducir las arepas en la freidora cocinas durante 7-8 en abundante agua hirviendo.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Una vez cocinadas, roc\u00eda la cesta de la freidora con un poco de aceite y coloca las arepas separadas en la cesta.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Cocina por 10 minutos a 200\u00b0C (390\u00b0F), luego dales la vuelta y cocina 5-8 minutos m\u00e1s, hasta que est\u00e9n doradas por fuera.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Te recomendamos activar la funci\u00f3n de vapor para obtener un resultado perfecto.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Una vez finalizado el tiempo, d\u00e9jalas reposar 2-3 minutos fuera de la freidora. Luego de esto puedes rellenarlas como m\u00e1s de te guste. Nosotros hemos optado por un relleno de reina pepiada perfecto para los d\u00edas de verano.","image":0,"uid":9,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/70317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=70317"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/70317\/revisions"}],"predecessor-version":[{"id":70329,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/70317\/revisions\/70329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/70320"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=70317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=70317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=70317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}