{"id":6460,"date":"2020-11-25T09:30:11","date_gmt":"2020-11-25T08:30:11","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=4529"},"modified":"2023-02-23T08:41:33","modified_gmt":"2023-02-23T07:41:33","slug":"crema-de-coliflor-y-alubias-blancas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/crema-de-coliflor-y-alubias-blancas\/","title":{"rendered":"Crema de coliflor y alubias blancas"},"content":{"rendered":"\n\n
\n
\n
Realizada por<\/span>@myveganbeli<\/a><\/span><\/div>\n <\/div>\n \n
\n
Esta crema de coliflor y alubias blancas es muy f\u00e1cil de preparar, ideal como primero o como cena ligera. Esta crema es perfecta para disfrutar tanto fr\u00eda como caliente.<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>50<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>41<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 210<\/span> g<\/span> cebolla blanca<\/span><\/li>
  • 30<\/span> ml<\/span> aceite de oliva<\/span><\/li>
  • \u00bd<\/span> cdta<\/span> sal de ajo<\/span><\/li>
  • \u00bd<\/span> cdta<\/span> sal<\/span><\/li>
  • \u00bd<\/span> cdta<\/span> pimienta molida<\/span><\/li>
  • \u00bd<\/span> cdta<\/span> tomillo<\/span><\/li>
  • 440<\/span> g<\/span> coliflor<\/span><\/li>
  • 320<\/span> g<\/span> alubias blancas cocidas<\/span><\/li>
  • 340<\/span> ml<\/span> leche de soja<\/span><\/li>
  • 100<\/span> ml<\/span> agua<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Abrir la Chefbot, poner el accesorio cuchilla, a\u00f1adir las cebollas, picar durante 20 segundos velocidad 6.<\/div><\/li>
    • Abrir la Chefbot, poner el accesorio paleta removedora y limpiar con la esp\u00e1tula lo que haya podido quedar pegado en las paredes, a\u00f1adir 30 ml de aceite, 1\/2 cucharadita de sal de ajo, \u00bd cucharadita de sal, \u00bd cucharadita de pimienta molida y \u00bd cucharadita de tomillo, cocinar a fuego lento a 100\u00baC, durante 10 minutos a velocidad 1.<\/div><\/li>
    • Abrir la Chefbot, a\u00f1adir la coliflor cortada en trozos medianos, las alubias blancas cocidas, la leche de soja y el agua, cocinar a fuego lento a 100\u00baC, durante 30 minutos a velocidad 1.<\/div><\/li>
    • Una vez las verduras est\u00e9n blanditas, con cuidado de no quemarse poner el accesorio cuchilla, picar durante 40 segundos a velocidad 6.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5227,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1020,1335,1015,1014,1025,1217,1334,1223,1962,341],"tags":[1055,131,192,2068],"class_list":["post-6460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-batidoras","category-fructosa","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-sops-y-cremas","category-vegano","category-vegetariano","tag-alubias-blancas","tag-cebolla","tag-coliflor","tag-leche-de-soja"],"recipe":{"id":32356,"image_id":4790,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/CREMA-DE-COLIFLOR-Y-ALUBIAS-BLANCAS.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/CREMA-DE-COLIFLOR-Y-ALUBIAS-BLANCAS-150x150.jpg","name":"Crema de coliflor y alubias blancas","summary":"

      Esta crema de coliflor y alubias blancas es muy f\u00e1cil de preparar, ideal como primero o como cena ligera. Esta crema es perfecta para disfrutar tanto fr\u00eda como caliente.<\/p>","author_name":"@myveganbeli","author_link":"https:\/\/www.instagram.com\/myveganbeli\/?hl=es","servings":"4","servings_unit":"personas","prep_time":"50","cook_time":"41","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1334,"name":"Sin 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