{"id":6363,"date":"2021-01-07T06:00:40","date_gmt":"2021-01-07T05:00:40","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=6363"},"modified":"2023-02-23T11:09:31","modified_gmt":"2023-02-23T10:09:31","slug":"dorada-al-vapor-con-quinoa-y-setas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/dorada-al-vapor-con-quinoa-y-setas\/","title":{"rendered":"Dorada al vapor con quinoa y setas"},"content":{"rendered":"
\n
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Realizada por<\/span>@kidsandchic<\/a><\/span><\/div>\n <\/div>\n \n
\n
La dorada es un plato muy sencillo, saludable y sobre todo delicioso. El pescado queda muy jugoso cuando se cocina al vapor. Lo bueno de esta receta es que a la vez que se hace la dorada se cocinan las setas y en el agua de cocci\u00f3n la qu\u00ednoa. Aprovechamos de este modo el tiempo y el vapor para cocinar un plato muy completo. Puedes cocinar la dorada entera o en lomos limpios.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>35<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>30<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 1<\/span> dorada entera (400g) limpia y sin escamas, abierta por la mitad<\/span><\/li>
  • 300<\/span> g<\/span> de agua<\/span><\/li>
  • 1<\/span> lim\u00f3n en rodajas<\/span><\/li>
  • Pimienta<\/span><\/li>
  • Sal gruesa<\/span><\/li>
  • 150<\/span> g<\/span> de setas variadas<\/span><\/li>
  • 20<\/span> g<\/span> de Aceite de Oliva virgen extra<\/span><\/li>
  • 250<\/span> g<\/span> de quinoa<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • A\u00f1adir al vaso con el accesorio cuchilla los 3 dientes de ajo pelados. Programar 10 segundos a velocidad 6 y cerrar.<\/div><\/li>
    • Quitar el accesorio cuchilla y poner el accesorio paleta removedora en el vaso, a\u00f1adir los 150 g setas, los 20 g de aceite, sal y pimienta al gusto. Programar 15 minutos a 120\u00ba C, velocidad 1. Cerrar el vaso, dejando el tap\u00f3n de llenado abierto para que se evapore el l\u00edquido de cocinado. El tiempo final puede variar del tama\u00f1o y variedad de setas. Si les falta un poco, programar 3 minutos a 120\u00baC, velocidad 1. Si les falta un poco, programar 3 minutos a 120\u00baC a velocidad 1 y cerrar.<\/div><\/li>
    • Abrir la Chefbot y, con la ayuda de la esp\u00e1tula, sacar las setas. Reservar<\/div><\/li>
    • Colocar el vaso limpio en la base de la ChefBot sin nig\u00fan accesorio. A\u00f1adir 1.5 l de agua, sal y programar 20 minutos a 120\u00baC (funci\u00f3n vapor) velocidad 0. A\u00f1adir los 250 g de qu\u00ednoa en la cesta de vapor.<\/div><\/li>
    • Salpimentar la dorada, disponerla en la cesta de vapor junto a las rodajas de lim\u00f3n y un chorrito de aceite y disponerlos sobre la bandeja para cesta de vapor y cerrar con su tapa.<\/div><\/li>
    • Cuando haya terminado el ciclo comprobar que la qu\u00ednoa est\u00e1 lista. Si es as\u00ed retirarla con cuidado para no quemarse. Reservar.<\/div><\/li>
    • Si la dorada no est\u00e1 a\u00fan, programar ciclos de 2 minutos a 120\u00baC, velocidad 0.<\/div><\/li>
    • Servir la dorada junto a las setas y la qu\u00ednoa<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4725,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1217,1335,1026,1221,1015,1014,399,1334],"tags":[1114,148],"class_list":["post-6363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-por-tipo-de-plato","category-fructosa","category-internacional","category-platos-principales","category-dietas","category-recetas-por-producto","category-robotdecocina","category-sin-gluten","tag-quinoa","tag-setas"],"recipe":{"id":13447,"image_id":6402,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/DORADA-AL-VAPOR.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/DORADA-AL-VAPOR-150x150.jpg","name":"Dorada al vapor con quinoa y setas","summary":"La dorada es un plato muy sencillo, saludable y sobre todo delicioso. El pescado queda muy jugoso cuando se cocina al vapor. Lo bueno de esta receta es que a la vez que se hace la dorada se cocinan las setas y en el agua de cocci\u00f3n la qu\u00ednoa. Aprovechamos de este modo el tiempo y el vapor para cocinar un plato muy completo. Puedes cocinar la dorada entera o en lomos limpios.","author_name":"@kidsandchic","author_link":"https:\/\/www.instagram.com\/kidsandchic\/?igshid=1qdj5fpdleczf","servings":"2","servings_unit":"personas","prep_time":"35","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1221,"name":"Platos principales","slug":"platos-principales","term_group":0,"term_taxonomy_id":1221,"taxonomy":"category","description":"","parent":1217,"count":354,"filter":"raw","cat_ID":1221,"category_count":354,"category_description":"","cat_name":"Platos principales","category_nicename":"platos-principales","category_parent":1217}]},{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]}],"tags":[{"term_id":1114,"name":"Quinoa","slug":"quinoa","term_group":0,"term_taxonomy_id":1114,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":148,"name":"Setas","slug":"setas","term_group":0,"term_taxonomy_id":148,"taxonomy":"post_tag","description":"","parent":0,"count":16,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"dorada entera (400g) limpia y sin escamas, abierta por la mitad","notes":"","id":6113},{"amount":"300","unit":"g","name":"de agua","notes":"","id":5446},{"amount":"1","unit":"","name":"lim\u00f3n en rodajas","notes":"","id":6114},{"amount":"","unit":"","name":"Pimienta","notes":"","id":4785},{"amount":"","unit":"","name":"Sal gruesa","notes":"","id":6115},{"amount":"150","unit":"g","name":"de setas variadas","notes":"","id":6062},{"amount":"20","unit":"g","name":"de Aceite de Oliva virgen extra","notes":"","id":5564},{"amount":"250","unit":"g","name":"de quinoa","notes":"","id":6116}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"A\u00f1adir al vaso con el accesorio cuchilla los 3 dientes de ajo pelados. 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