{"id":613,"date":"2019-10-11T02:53:45","date_gmt":"2019-10-11T00:53:45","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog?p=613"},"modified":"2023-02-21T12:33:34","modified_gmt":"2023-02-21T11:33:34","slug":"habitas-confitadas-a-la-menta","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/habitas-confitadas-a-la-menta\/","title":{"rendered":"HABITAS CONFITADAS A LA MENTA"},"content":{"rendered":"<div id=\"wprm-recipe-container-24738\" class=\"wprm-recipe-container\" data-recipe-id=\"24738\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chefbot es el mejor aliado para confitar carnes, pescados o verduras. La temperatura controlada constantemente nos asegura que el aceite no va a burbujear ni a cocinar en exceso el producto, algo que podr\u00eda arruinar su delicada textura. El tiempo concreto decocci\u00f3n de estas habitas depender\u00e1 de lo tiernas que est\u00e9n: a partir de los primeros 25 minutos, podemos ir aumentando de cinco en cinco y probando hasta que pr\u00e1cticamente se deshagan en la boca sin deshacerse en el vaso.<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24738 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"24738\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24738\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-24738-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"24738\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">habitas desgranadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pueden ser congeladas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dientes de ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ramas de menta fresca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal al gusto<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(mejor Maldon o en escama)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta reci\u00e9n molida<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"24738\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24738-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Reservar en agua fr\u00eda algunas de las hojas m\u00e1s tiernas de los tallos de menta para ponerlas picadas encima, al emplatar.<\/div><\/li><li id=\"wprm-recipe-24738-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner el accesorio removedor en el vaso. A\u00f1adir los 400 g de habitas descongeladas, los 200 ml de aceite, los dientes de ajo pelados y abiertos por la mitad y las ramas de menta enteras. Programar 25 minutos a 75\u00baC, velocidad 1 y cerrar.<\/div><\/li><li id=\"wprm-recipe-24738-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot, retirar un par de habitas y, con cuidado de no quemarse, probarlas para ver si est\u00e1n tiernas. Si lo est\u00e1n, retirar, dejar atemperar y comer con las hojas tiernas de menta picadas por encima, sal en escamas y pimienta reci\u00e9n molida. Aguantan bastante tiempo en la nevera, en un tarro bien cerrado y cubiertas con su propio aceite. Pueden embotarse al vac\u00edo, y esterilizar los tarros.<\/div><\/li><li id=\"wprm-recipe-24738-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Si no est\u00e1n listas, volver programar 5 minutos m\u00e1s a 75\u00baC, velocidad 1 y cerrar.<\/div><\/li><li id=\"wprm-recipe-24738-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y repetir la operaci\u00f3n de 5 en 5 minutos hasta que las habitas est\u00e9n tiernas. Cuando lo est\u00e9n, proceder como en el punto 3.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4901,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1218,1220,1335,20697,1015,1014,1025,1217,1334,341],"tags":[125,126],"class_list":["post-613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-aperitivos","category-ensaladas","category-fructosa","category-guarnicion","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegetariano","tag-habitas","tag-menta"],"recipe":{"id":24738,"image_id":614,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/10\/Habitas-confitadas-a-la-menta.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/10\/Habitas-confitadas-a-la-menta-150x150.jpg","name":"HABITAS CONFITADAS A LA MENTA","summary":"<p>Chefbot es el mejor aliado para confitar carnes, pescados o verduras. La temperatura controlada constantemente nos asegura que el aceite no va a burbujear ni a cocinar en exceso el producto, algo que podr\u00eda arruinar su delicada textura. El tiempo concreto decocci\u00f3n de estas habitas depender\u00e1 de lo tiernas que est\u00e9n: a partir de los primeros 25 minutos, podemos ir aumentando de cinco en cinco y probando hasta que pr\u00e1cticamente se deshagan en la boca sin deshacerse en el vaso.<\/p>","author_name":"CREATE","author_link":"","servings":"6","servings_unit":"personas","prep_time":"40","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":598,"filter":"raw","cat_ID":341,"category_count":598,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":814,"filter":"raw","cat_ID":399,"category_count":814,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1218,"name":"Aperitivos","slug":"aperitivos","term_group":0,"term_taxonomy_id":1218,"taxonomy":"category","description":"","parent":1217,"count":248,"filter":"raw","cat_ID":1218,"category_count":248,"category_description":"","cat_name":"Aperitivos","category_nicename":"aperitivos","category_parent":1217},{"term_id":1220,"name":"Ensaladas","slug":"ensaladas","term_group":0,"term_taxonomy_id":1220,"taxonomy":"category","description":"","parent":1217,"count":35,"filter":"raw","cat_ID":1220,"category_count":35,"category_description":"","cat_name":"Ensaladas","category_nicename":"ensaladas","category_parent":1217},{"term_id":20697,"name":"Guarnici\u00f3n","slug":"guarnicion","term_group":0,"term_taxonomy_id":20697,"taxonomy":"category","description":"","parent":1217,"count":144,"filter":"raw","cat_ID":20697,"category_count":144,"category_description":"","cat_name":"Guarnici\u00f3n","category_nicename":"guarnicion","category_parent":1217}]}],"tags":[{"term_id":125,"name":"Habitas","slug":"habitas","term_group":0,"term_taxonomy_id":125,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":126,"name":"Menta","slug":"menta","term_group":0,"term_taxonomy_id":126,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"habitas desgranadas","notes":"pueden ser congeladas","id":13495},{"amount":"200","unit":"ml","name":"aceite de oliva","notes":"","id":4693},{"amount":"3","unit":"","name":"dientes de ajo","notes":"","id":4684},{"amount":"2","unit":"","name":"ramas de menta fresca","notes":"","id":11396},{"amount":"","unit":"","name":"Sal al gusto","notes":"mejor Maldon o en escama","id":4688},{"amount":"","unit":"","name":"Pimienta reci\u00e9n molida","notes":"","id":6457}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Reservar en agua fr\u00eda algunas de las hojas m\u00e1s tiernas de los tallos de menta para ponerlas picadas encima, al emplatar.","image":0},{"name":"","text":"Poner el accesorio removedor en el vaso. A\u00f1adir los 400 g de habitas descongeladas, los 200 ml de aceite, los dientes de ajo pelados y abiertos por la mitad y las ramas de menta enteras. Programar 25 minutos a 75\u00baC, velocidad 1 y cerrar.","image":0},{"name":"","text":"Abrir la Chefbot, retirar un par de habitas y, con cuidado de no quemarse, probarlas para ver si est\u00e1n tiernas. Si lo est\u00e1n, retirar, dejar atemperar y comer con las hojas tiernas de menta picadas por encima, sal en escamas y pimienta reci\u00e9n molida. Aguantan bastante tiempo en la nevera, en un tarro bien cerrado y cubiertas con su propio aceite. Pueden embotarse al vac\u00edo, y esterilizar los tarros.","image":0},{"name":"","text":"Si no est\u00e1n listas, volver programar 5 minutos m\u00e1s a 75\u00baC, velocidad 1 y cerrar.","image":0},{"name":"","text":"Abrir la Chefbot y repetir la operaci\u00f3n de 5 en 5 minutos hasta que las habitas est\u00e9n tiernas. Cuando lo est\u00e9n, proceder como en el punto 3.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"habitas desgranadas","notes":"pueden ser congeladas","id":13495,"uid":0,"type":"ingredient"},{"amount":"200","unit":"ml","name":"aceite de oliva","notes":"","id":4693,"uid":1,"type":"ingredient"},{"amount":"3","unit":"","name":"dientes de ajo","notes":"","id":4684,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"ramas de menta fresca","notes":"","id":11396,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Sal al gusto","notes":"mejor Maldon o en escama","id":4688,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Pimienta reci\u00e9n molida","notes":"","id":6457,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Reservar en agua fr\u00eda algunas de las hojas m\u00e1s tiernas de los tallos de menta para ponerlas picadas encima, al emplatar.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Poner el accesorio removedor en el vaso. 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Pueden embotarse al vac\u00edo, y esterilizar los tarros.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Si no est\u00e1n listas, volver programar 5 minutos m\u00e1s a 75\u00baC, velocidad 1 y cerrar.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y repetir la operaci\u00f3n de 5 en 5 minutos hasta que las habitas est\u00e9n tiernas. 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