{"id":6019,"date":"2020-10-24T06:00:00","date_gmt":"2020-10-24T04:00:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=6019"},"modified":"2023-02-22T16:12:24","modified_gmt":"2023-02-22T15:12:24","slug":"curry-de-boniato","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/curry-de-boniato\/","title":{"rendered":"Curry de boniato"},"content":{"rendered":"
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\n
Realizada por<\/span>@concucharaytenedor<\/a><\/span><\/div>\n <\/div>\n \n
\n
El curry es uno de los condimentos m\u00e1s utilizados y sabrosos de la cocina asi\u00e1tica. Este curry de boniato es un plato arom\u00e1tico, lleno de vitaminas y con un toque picante. Hecho con productos naturales y f\u00e1ciles de encontrar.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>30<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>10<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 2<\/span> cebollas<\/span><\/li>
  • 800<\/span> g<\/span> boniato pelado<\/span><\/li>
  • 400<\/span> ml<\/span> leche de coco<\/span><\/li>
  • 2<\/span> cucharadas Garam masala<\/span><\/li>
  • 4<\/span> cucharadas Aceite de girasol<\/span><\/li>
  • 1<\/span> pizca Sal<\/span><\/li>
  • 100<\/span> g<\/span> garbanzos cocidos<\/span><\/li>
  • 15<\/span> g<\/span> pipas de calabaza<\/span><\/li>
  • 15<\/span> g<\/span> pipas de girasol<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner el accesorio paleta removedora en el vaso de la Chefbot. A\u00f1adir la cebolla pelada y cortada en l\u00e1minas, el aceite de girasol y el garam masala. Programar a cocinar a fuego lento durante 3 minutos (100\u00b0C, velocidad 1). Cerrar el vaso<\/div><\/li>
    • Abrir el vaso y a\u00f1adir el boniato pelado y troceado y una pizca de sal. Programar durante 2 minutos (100\u00b0C, velocidad 1). Cerrar el vaso<\/div><\/li>
    • Abrir el vaso y a\u00f1adir la leche de coco. A modo manual programar el cocinado a una temperatura de 100\u00b0C, durante 25 minutos y a velocidad 1. Cerrar el vaso<\/div><\/li>
    • Abrir el vaso y comprobar si el boniato tiene la textura deseada. Para ajustarlo, ir programando ciclos de 5 minutos a velocidad 1.<\/div><\/li>
    • Cuando est\u00e9 listo, a\u00f1adir las pipas previamente tostadas en una sart\u00e9n y los garbanzos cocidos.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5829,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1218,1020,1026,1015,1014,1025,1217,1334,1962,341],"tags":[972,149,314,1147],"class_list":["post-6019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-aperitivos","category-batidoras","category-internacional","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegano","category-vegetariano","tag-boniato","tag-curry","tag-garbanzos","tag-leche-de-coco"],"recipe":{"id":13863,"image_id":6045,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/Curry-de-boniato.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/Curry-de-boniato-150x150.jpg","name":"Curry de boniato","summary":"El curry es uno de los condimentos m\u00e1s utilizados y sabrosos de la cocina asi\u00e1tica. 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