{"id":58834,"date":"2022-12-25T01:00:00","date_gmt":"2022-12-25T00:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=58834"},"modified":"2022-11-23T16:38:48","modified_gmt":"2022-11-23T15:38:48","slug":"coca-de-cebolla-con-espelta-integral","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/coca-de-cebolla-con-espelta-integral\/","title":{"rendered":"Coca de cebolla con espelta integral"},"content":{"rendered":"<div id=\"wprm-recipe-container-58835\" class=\"wprm-recipe-container\" data-recipe-id=\"58835\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/deliciaskitchen\/?hl=es\" target=\"_blank\" rel=\"noopener\">@deliciaskitchen<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Esta es una receta perfecta para acompa\u00f1ar cualquier comida, o para servir como aperitivo o picoteo, si tenemos invitados en casa. Es una receta realmente sencilla de preparar que gustar\u00e1 a todos,  y dependiendo del grosor que le demos a la masa, quedar\u00e1 m\u00e1s o menos crujiente. Una receta casera, f\u00e1cil y riqu\u00edsima, que seguro que no tardar\u00e1s en repetir!!!<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58835 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"58835\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"58835\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-58835-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"58835\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Harina de espelta integral<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de agua templada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de levadura fresca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceite de oliva virgen extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharaditas de cebolla en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla roja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Hierbas provenzales al gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Escamas de sal al gusto<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"58835\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58835-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Disolver la levadura en el agua y echar en el recipiente de acero inoxidable, con las cuchillas puestas, donde ya habremos echado la harina primero y luego el resto de ingredientes.   Seleccionar  Velocidad 1,  2 minutos, sin temperatura.<\/div><\/li><li id=\"wprm-recipe-58835-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Hacer una bola con la mezcla y ponerla en un bol, taparlo y dejar reposar durante unas 2 horas o hasta que doble su volumen.<\/div><\/li><li id=\"wprm-recipe-58835-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando pase este tiempo echar la masa en una bandeja de horno forrada con papel antiadherente, estirarla d\u00e1ndole una forma ovalada y a\u00f1adir la cebolla cortada en aros finos, las hierbas provenzales y un chorrito de aceite de oliva virgen.<\/div><\/li><li id=\"wprm-recipe-58835-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Introducir la bandeja en el horno precalentado a 200\u00baC y hornear con ventilador a esa temperatura entre 25 y 30m.  A\u00f1adir escamas de sal al sacarla del horno.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":58837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3095,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1023,1218,20697,2312,399,19752,1962,341],"tags":[],"class_list":["post-58834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alto-en-fructosa","category-aperitivos","category-guarnicion","category-medio-en-histamina","category-robotdecocina","category-sin-lactosa","category-vegano","category-vegetariano"],"recipe":{"id":58835,"image_id":58837,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/4.-Coca-cebolla-.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/4.-Coca-cebolla--150x150.jpg","name":"Coca de cebolla con espelta integral","summary":"Esta es una receta perfecta para acompa\u00f1ar cualquier comida, o para servir como aperitivo o picoteo, si tenemos invitados en casa. Es una receta realmente sencilla de preparar que gustar\u00e1 a todos,  y dependiendo del grosor que le demos a la masa, quedar\u00e1 m\u00e1s o menos crujiente. Una receta casera, f\u00e1cil y riqu\u00edsima, que seguro que no tardar\u00e1s en repetir!!! ","author_name":"@deliciaskitchen","author_link":"https:\/\/www.instagram.com\/deliciaskitchen\/?hl=es","servings":"4","servings_unit":"personas","prep_time":"5","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Harina de espelta integral","notes":"","id":6787},{"amount":"150","unit":"ml","name":"de agua templada","notes":"","id":22343},{"amount":"5","unit":"gr","name":"de levadura fresca","notes":"","id":17407},{"amount":"40","unit":"ml","name":"de aceite de oliva virgen extra","notes":"","id":5564},{"amount":"2","unit":"","name":"cucharaditas de cebolla en polvo","notes":"","id":22344},{"amount":"1\/2","unit":"","name":"cucharadita de sal","notes":"","id":4971},{"amount":"1","unit":"","name":"cebolla roja","notes":"","id":5033},{"amount":"","unit":"","name":"Hierbas provenzales al gusto","notes":"","id":5435},{"amount":"","unit":"","name":"Escamas de sal al gusto","notes":"","id":22345}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Disolver la levadura en el agua y echar en el recipiente de acero inoxidable, con las cuchillas puestas, donde ya habremos echado la harina primero y luego el resto de ingredientes.   Seleccionar  Velocidad 1,  2 minutos, sin temperatura.","image":0},{"name":"","text":"Hacer una bola con la mezcla y ponerla en un bol, taparlo y dejar reposar durante unas 2 horas o hasta que doble su volumen.","image":0},{"name":"","text":"Cuando pase este tiempo echar la masa en una bandeja de horno forrada con papel antiadherente, estirarla d\u00e1ndole una forma ovalada y a\u00f1adir la cebolla cortada en aros finos, las hierbas provenzales y un chorrito de aceite de oliva virgen.","image":0},{"name":"","text":"Introducir la bandeja en el horno precalentado a 200\u00baC y hornear con ventilador a esa temperatura entre 25 y 30m.  A\u00f1adir escamas de sal al sacarla del horno.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Harina de espelta integral","notes":"","id":6787,"uid":0,"type":"ingredient"},{"amount":"150","unit":"ml","name":"de agua templada","notes":"","id":22343,"uid":1,"type":"ingredient"},{"amount":"5","unit":"gr","name":"de levadura fresca","notes":"","id":17407,"uid":2,"type":"ingredient"},{"amount":"40","unit":"ml","name":"de aceite de oliva virgen extra","notes":"","id":5564,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"cucharaditas de cebolla en polvo","notes":"","id":22344,"uid":4,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"cucharadita de sal","notes":"","id":4971,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"cebolla roja","notes":"","id":5033,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Hierbas provenzales al gusto","notes":"","id":5435,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Escamas de sal al gusto","notes":"","id":22345,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Disolver la levadura en el agua y echar en el recipiente de acero inoxidable, con las cuchillas puestas, donde ya habremos echado la harina primero y luego el resto de ingredientes.   Seleccionar  Velocidad 1,  2 minutos, sin temperatura.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Hacer una bola con la mezcla y ponerla en un bol, taparlo y dejar reposar durante unas 2 horas o hasta que doble su volumen.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cuando pase este tiempo echar la masa en una bandeja de horno forrada con papel antiadherente, estirarla d\u00e1ndole una forma ovalada y a\u00f1adir la cebolla cortada en aros finos, las hierbas provenzales y un chorrito de aceite de oliva virgen.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Introducir la bandeja en el horno precalentado a 200\u00baC y hornear con ventilador a esa temperatura entre 25 y 30m.  A\u00f1adir escamas de sal al sacarla del horno.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/4.-Coca-cebolla--150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=58834"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58834\/revisions"}],"predecessor-version":[{"id":58846,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58834\/revisions\/58846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/58837"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=58834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=58834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=58834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}