{"id":58791,"date":"2022-12-22T01:00:00","date_gmt":"2022-12-22T00:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=58791"},"modified":"2022-11-23T15:43:30","modified_gmt":"2022-11-23T14:43:30","slug":"hummus-de-habitas-salteadas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/hummus-de-habitas-salteadas\/","title":{"rendered":"Hummus de habitas salteadas"},"content":{"rendered":"<div id=\"wprm-recipe-container-58792\" class=\"wprm-recipe-container\" data-recipe-id=\"58792\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/saboreanda\/?hl=es\" target=\"_blank\" rel=\"noopener\">@saboreanda<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">El hummus es una receta muy vers\u00e1til y saludable. En esta ocasi\u00f3n las habitas salteadas le  dan un toque muy sabroso, adem\u00e1s de aportar una cremosidad extra realmente deliciosa.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58792 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"58792\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">16<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">36<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"58792\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-58792-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"58792\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de habitas baby<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(frescas o congeladas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de garbanzos cocidos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diente de ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Zumo de 1 lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(20 gr de tahini)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de comino en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(30 ml de aceite de oliva virgen extra)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de piment\u00f3n dulce o picante<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"58792\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58792-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la ChefBot, poner el accesorio removedor, a\u00f1adir los 500gr de habitas frescas o congeladas (sin descongelar), 30ml de aceite de oliva. Cerrar y programar a 120\u00baC, 12 minutos, velocidad 1.<\/div><\/li><li id=\"wprm-recipe-58792-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Retirar un par de cucharadas de habitas salteadas para decorar, y reservarlas en un bol.<\/div><\/li><li id=\"wprm-recipe-58792-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dejar enfriar la ChefBot unos minutos, cambiar el accesorio y poner la cuchilla, a\u00f1adir los 500gr de garbanzos cocidos escurridos, el  diente de ajo pelado, el zumo de un lim\u00f3n, la cucharada de tahini, la cucharadita de comino y una poco de sal.<\/div><\/li><li id=\"wprm-recipe-58792-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar 2 minutos a velocidad 8 y cerrar.<\/div><\/li><li id=\"wprm-recipe-58792-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Rectificar de sal, comino o zumo de lim\u00f3n y programar 2 minutos a velocidad 10 y cerrar.<\/div><\/li><li id=\"wprm-recipe-58792-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la ChefBot y verter el hummus en un recipiente de cristal, guardar en la nevera para tomar bien fr\u00edo al menos dos horas. Servir con las habitas salteadas por encima que se han reservado y un poco de piment\u00f3n.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":58794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2564,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1023,2205,399,1219,1334,19752,1962,341],"tags":[],"class_list":["post-58791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alto-en-fructosa","category-alto-en-histamina","category-robotdecocina","category-salsas-y-dips","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano"],"recipe":{"id":58792,"image_id":58794,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/hummus-de-habitas-saltedas-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/hummus-de-habitas-saltedas-150x150.jpg","name":"Hummus de habitas salteadas","summary":"El hummus es una receta muy vers\u00e1til y saludable. En esta ocasi\u00f3n las habitas salteadas le  dan un toque muy sabroso, adem\u00e1s de aportar una cremosidad extra realmente deliciosa.","author_name":"@saboreanda","author_link":"https:\/\/www.instagram.com\/saboreanda\/?hl=es","servings":"8","servings_unit":"personas","prep_time":"20","cook_time":"16","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"500","unit":"gr","name":"de habitas baby","notes":"frescas o congeladas","id":22333},{"amount":"500","unit":"gr","name":"de garbanzos cocidos","notes":"","id":6453},{"amount":"1","unit":"","name":"diente de ajo","notes":"","id":4826},{"amount":"","unit":"","name":"Zumo de 1 lim\u00f3n","notes":"","id":6131},{"amount":"1","unit":"","name":"cucharada","notes":"20 gr de tahini","id":22334},{"amount":"1","unit":"","name":"cucharadita de comino en polvo","notes":"","id":8477},{"amount":"2","unit":"","name":"cucharadas","notes":"30 ml de aceite de oliva virgen extra","id":22335},{"amount":"1","unit":"","name":"cucharadita de piment\u00f3n dulce o picante","notes":"","id":22336}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Abrir la ChefBot, poner el accesorio removedor, a\u00f1adir los 500gr de habitas frescas o congeladas (sin descongelar), 30ml de aceite de oliva. Cerrar y programar a 120\u00baC, 12 minutos, velocidad 1.","image":0},{"name":"","text":"Retirar un par de cucharadas de habitas salteadas para decorar, y reservarlas en un bol.","image":0},{"name":"","text":"Dejar enfriar la ChefBot unos minutos, cambiar el accesorio y poner la cuchilla, a\u00f1adir los 500gr de garbanzos cocidos escurridos, el  diente de ajo pelado, el zumo de un lim\u00f3n, la cucharada de tahini, la cucharadita de comino y una poco de sal.","image":0},{"name":"","text":"Programar 2 minutos a velocidad 8 y cerrar.","image":0},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Rectificar de sal, comino o zumo de lim\u00f3n y programar 2 minutos a velocidad 10 y cerrar.","image":0},{"name":"","text":"Abrir la ChefBot y verter el hummus en un recipiente de cristal, guardar en la nevera para tomar bien fr\u00edo al menos dos horas. Servir con las habitas salteadas por encima que se han reservado y un poco de piment\u00f3n.","image":0}],"name":""}],"ingredients_flat":[{"amount":"500","unit":"gr","name":"de habitas baby","notes":"frescas o congeladas","id":22333,"uid":0,"type":"ingredient"},{"amount":"500","unit":"gr","name":"de garbanzos cocidos","notes":"","id":6453,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"diente de ajo","notes":"","id":4826,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Zumo de 1 lim\u00f3n","notes":"","id":6131,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharada","notes":"20 gr de tahini","id":22334,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharadita de comino en polvo","notes":"","id":8477,"uid":5,"type":"ingredient"},{"amount":"2","unit":"","name":"cucharadas","notes":"30 ml de aceite de oliva virgen extra","id":22335,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharadita de piment\u00f3n dulce o picante","notes":"","id":22336,"uid":7,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Abrir la ChefBot, poner el accesorio removedor, a\u00f1adir los 500gr de habitas frescas o congeladas (sin descongelar), 30ml de aceite de oliva. Cerrar y programar a 120\u00baC, 12 minutos, velocidad 1.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Retirar un par de cucharadas de habitas salteadas para decorar, y reservarlas en un bol.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Dejar enfriar la ChefBot unos minutos, cambiar el accesorio y poner la cuchilla, a\u00f1adir los 500gr de garbanzos cocidos escurridos, el  diente de ajo pelado, el zumo de un lim\u00f3n, la cucharada de tahini, la cucharadita de comino y una poco de sal.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Programar 2 minutos a velocidad 8 y cerrar.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Rectificar de sal, comino o zumo de lim\u00f3n y programar 2 minutos a velocidad 10 y cerrar.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Abrir la ChefBot y verter el hummus en un recipiente de cristal, guardar en la nevera para tomar bien fr\u00edo al menos dos horas. Servir con las habitas salteadas por encima que se han reservado y un poco de piment\u00f3n.","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/hummus-de-habitas-saltedas-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=58791"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58791\/revisions"}],"predecessor-version":[{"id":58803,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58791\/revisions\/58803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/58794"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=58791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=58791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=58791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}