{"id":58565,"date":"2022-12-10T01:00:00","date_gmt":"2022-12-10T00:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=58565"},"modified":"2022-11-22T14:04:34","modified_gmt":"2022-11-22T13:04:34","slug":"sopa-de-maiz-alubias-rojas-y-coco","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/sopa-de-maiz-alubias-rojas-y-coco\/","title":{"rendered":"Sopa de ma\u00edz, alubias rojas y coco"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@deliciaskitchen<\/a><\/span><\/div>\n <\/div>\n \n
\n
Una deliciosa y reconfortante sopa, rica en prote\u00ednas vegetales y en sabor. El ma\u00edz y el coco le aportan un toque dulce y ex\u00f3tico riqu\u00edsimo, que combina a la perfecci\u00f3n con las diferentes especias de la receta. Las alubias rojas le aportan una buena dosis de prote\u00edna de calidad y de fibra, y todo el conjunto convierten a este, en un exquisito plato vegetal, del que todo el mundo se enamorar\u00e1!<\/div>\n <\/div>\n \n
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Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>8<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>22<\/span> minutos<\/span><\/span><\/div>
Tiempo Total<\/span>30<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 250<\/span> gr<\/span> de cebolla<\/span><\/li>
  • 2<\/span> dientes de ajo<\/span><\/li>
  • 2<\/span> cucharadas de aceite de oliva virgen extra<\/span><\/li>
  • 300<\/span> gr<\/span> de pimiento rojo<\/span><\/li>
  • 1<\/span> mazorca de ma\u00edz<\/span><\/li>
  • 750<\/span> ml<\/span> de caldo vegetal<\/span><\/li>
  • 3<\/span> cucharadas soperas de harina de coco<\/span><\/li>
  • 350<\/span> gr<\/span> de alubias rojas cocidas<\/span><\/li>
  • 200<\/span> ml<\/span> de leche de coco cremosa<\/span><\/li>
  • 1<\/span> cucharadita de jengibre fresco rallado<\/span><\/li>
  • 1<\/span> y 1\/2 cucharadita de comino en polvo<\/span><\/li>
  • 1<\/span> cucharadita de tomillo seco<\/span><\/li>
  • Zumo de lima al gusto<\/span><\/li>
  • Sal al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Seleccionar la b\u00e1scula y pesar en el recipiente la cebolla. Retirarla y pesar el pimiento rojo sin pepitas ni tallo. Retirarlo. Por \u00faltimo echar las alubias cocidas, para pesarlas, y retirarlas despu\u00e9s. Limpiar el recipiente para eliminar restos o l\u00edquido.<\/div><\/li>
    • Echar en \u00e9l la cebolla cortada en cuartos y los ajos, con las cuchillas puestas, tapar y seleccionar V6 10s.<\/div><\/li>
    • Abrir la tapa, bajar los restos de las pareces con la esp\u00e1tula y echar el aceite. Cerrar la tapa y programar 110\u00baC 7 min V1.<\/div><\/li>
    • Abrir la tapa, retirar las cuchillas y sustituir por el removedor. Echar el pimiento cortado en cuartos. Cerrar la tapa y seleccionar V6 10s.<\/div><\/li>
    • Abrir la tapa, bajar los restos de las paredes con una esp\u00e1tula y echar los granos frescos de la mazorca y el caldo vegetal. Cerrar la tapa y seleccionar 105\u00baC 10 min. V1.<\/div><\/li>
    • Abrir la tapa con cuidado, a\u00f1adir las alubias cocidas, la harina de coco, la leche de coco, el jengibre rallado, el comino y el tomillo. Cerrar la tapa y programar 105\u00baC 5 min. V1.<\/div><\/li>
    • Abrir con cuidado, rectificar de sal o de especias y servir caliente con un poco de cilantro fresco picado y un chorrito de zumo de lima.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":58568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2462,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1962,1023,2312,995,1221,399,1334,19752,341],"tags":[],"class_list":["post-58565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegano","category-alto-en-fructosa","category-medio-en-histamina","category-menos-30-min","category-platos-principales","category-robotdecocina","category-sin-gluten","category-sin-lactosa","category-vegetariano"],"recipe":{"id":58566,"image_id":58568,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/Sopa-de-maiz-y-alubias.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/Sopa-de-maiz-y-alubias-150x150.jpg","name":"Sopa de ma\u00edz, alubias rojas y coco","summary":"Una deliciosa y reconfortante sopa, rica en prote\u00ednas vegetales y en sabor. El ma\u00edz y el coco le aportan un toque dulce y ex\u00f3tico riqu\u00edsimo, que combina a la perfecci\u00f3n con las diferentes especias de la receta. Las alubias rojas le aportan una buena dosis de prote\u00edna de calidad y de fibra, y todo el conjunto convierten a este, en un exquisito plato vegetal, del que todo el mundo se enamorar\u00e1!","author_name":"@deliciaskitchen","author_link":"https:\/\/www.instagram.com\/deliciaskitchen\/?hl=es","servings":"4","servings_unit":"personas","prep_time":"8","cook_time":"22","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"250","unit":"gr","name":"de cebolla","notes":"","id":6052},{"amount":"2","unit":"","name":"dientes de ajo","notes":"","id":4684},{"amount":"2","unit":"","name":"cucharadas de aceite de oliva virgen extra","notes":"","id":9160},{"amount":"300","unit":"gr","name":"de pimiento rojo","notes":"","id":5993},{"amount":"1","unit":"","name":"mazorca de ma\u00edz","notes":"","id":22278},{"amount":"750","unit":"ml","name":"de caldo vegetal","notes":"","id":22279},{"amount":"3","unit":"","name":"cucharadas soperas de harina de coco","notes":"","id":22280},{"amount":"350","unit":"gr","name":"de alubias rojas cocidas","notes":"","id":22281},{"amount":"200","unit":"ml","name":"de leche de coco cremosa","notes":"","id":22282},{"amount":"1","unit":"","name":"cucharadita de jengibre fresco rallado","notes":"","id":22283},{"amount":"1","unit":"","name":"y 1\/2 cucharadita de comino en polvo","notes":"","id":22284},{"amount":"1","unit":"","name":"cucharadita de tomillo seco","notes":"","id":22285},{"amount":"","unit":"","name":"Zumo de lima al gusto","notes":"","id":22286},{"amount":"","unit":"","name":"Sal al gusto","notes":"","id":4688}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Seleccionar la b\u00e1scula y pesar en el recipiente la cebolla. 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