{"id":58466,"date":"2022-12-03T01:00:00","date_gmt":"2022-12-03T00:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=58466"},"modified":"2022-11-17T17:40:13","modified_gmt":"2022-11-17T16:40:13","slug":"muffins-de-platano-y-semillas-de-amapola","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/muffins-de-platano-y-semillas-de-amapola\/","title":{"rendered":"Muffins de pl\u00e1tano y semillas de amapola"},"content":{"rendered":"<div id=\"wprm-recipe-container-58467\" class=\"wprm-recipe-container\" data-recipe-id=\"58467\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/deliciaskitchen\/\" target=\"_blank\" rel=\"noopener\">@deliciaskitchen<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Estos riqu\u00edsimos muffins, elaborados con harina de espelta integral, son una merienda o desayuno fant\u00e1stico que a toda la familia gustar\u00e1! Las semillas de amapola hacen que cada bocado tenga un toque ligeramente crujiente que te sorprender\u00e1! Un dulce delicioso y sin az\u00facares refinados!!!<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58467 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"58467\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">unidades<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"58467\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-58467-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"58467\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de harina de espelta integral<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de az\u00facar integral de ca\u00f1a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharaditas y media de levadura de reposter\u00eda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadas de semillas de amapola<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevos medianos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tanos maduros<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceite de coco  derretido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharadita de esencia de vainilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de chocolate negro  o gotas de chocolate<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"58467\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58467-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Echar en el recipiente de acero inoxidable los 4 primeros ingredientes de la lista. Poner el accesorio cuchillas y programar sin temperatura: 10 segundos Velocidad 6. Echar el resultado en un bol y reservar.<\/div><\/li><li id=\"wprm-recipe-58467-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Echar los huevos, los pl\u00e1tanos, el aceite y la vainilla en el recipiente  con chuchillas y programar sin temperatura: 10 segundos Velocidad 6.<\/div><\/li><li id=\"wprm-recipe-58467-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bajar los restos con la esp\u00e1tula de mano, a\u00f1adir gran parte del chocolate picado y reservar un poco para decorar al final. Programar sin temperatura 5 segundos Velocidad 3.<\/div><\/li><li id=\"wprm-recipe-58467-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Precalentar el horno a 180\u00baC . Echar la mezcla en los moldes para muffins, decorar cada uno con un poco del chocolate restante.<\/div><\/li><li id=\"wprm-recipe-58467-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Hornear a 180\u00baC durante 15-16 minutos con ventilador. Dejar enfriar antes de consumir.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":58469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":2959,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1222,995,1225],"tags":[],"class_list":["post-58466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-desayunos","category-menos-30-min","category-postres"],"recipe":{"id":58467,"image_id":58469,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/7.-MUFFINS-INTEGRALES-DE-PLATANO-Y-SEMILLAS-DE-AMAPOLA.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/7.-MUFFINS-INTEGRALES-DE-PLATANO-Y-SEMILLAS-DE-AMAPOLA-150x150.jpg","name":"Muffins de pl\u00e1tano y semillas de amapola","summary":"Estos riqu\u00edsimos muffins, elaborados con harina de espelta integral, son una merienda o desayuno fant\u00e1stico que a toda la familia gustar\u00e1! Las semillas de amapola hacen que cada bocado tenga un toque ligeramente crujiente que te sorprender\u00e1! Un dulce delicioso y sin az\u00facares refinados!!!","author_name":"@deliciaskitchen","author_link":"https:\/\/www.instagram.com\/deliciaskitchen\/","servings":"12","servings_unit":"unidades","prep_time":"5","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"120","unit":"gr","name":"de harina de espelta integral","notes":"","id":22254},{"amount":"70","unit":"gr","name":"de az\u00facar integral de ca\u00f1a","notes":"","id":22255},{"amount":"2","unit":"","name":"cucharaditas y media de levadura de reposter\u00eda","notes":"","id":22256},{"amount":"2","unit":"","name":"cucharadas de semillas de amapola","notes":"","id":22257},{"amount":"3","unit":"","name":"huevos medianos","notes":"","id":6162},{"amount":"2","unit":"","name":"pl\u00e1tanos maduros","notes":"","id":5895},{"amount":"60","unit":"ml","name":"de aceite de coco  derretido","notes":"","id":6616},{"amount":"1","unit":"","name":"cucharadita de esencia de vainilla","notes":"","id":22258},{"amount":"30","unit":"gr","name":"de chocolate negro  o gotas de chocolate","notes":"","id":22259}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Echar en el recipiente de acero inoxidable los 4 primeros ingredientes de la lista. Poner el accesorio cuchillas y programar sin temperatura: 10 segundos Velocidad 6. Echar el resultado en un bol y reservar.","image":0},{"name":"","text":"Echar los huevos, los pl\u00e1tanos, el aceite y la vainilla en el recipiente  con chuchillas y programar sin temperatura: 10 segundos Velocidad 6.","image":0},{"name":"","text":"Bajar los restos con la esp\u00e1tula de mano, a\u00f1adir gran parte del chocolate picado y reservar un poco para decorar al final. Programar sin temperatura 5 segundos Velocidad 3.","image":0},{"name":"","text":"Precalentar el horno a 180\u00baC . Echar la mezcla en los moldes para muffins, decorar cada uno con un poco del chocolate restante.","image":0},{"name":"","text":"Hornear a 180\u00baC durante 15-16 minutos con ventilador. Dejar enfriar antes de consumir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"120","unit":"gr","name":"de harina de espelta integral","notes":"","id":22254,"uid":0,"type":"ingredient"},{"amount":"70","unit":"gr","name":"de az\u00facar integral de ca\u00f1a","notes":"","id":22255,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"cucharaditas y media de levadura de reposter\u00eda","notes":"","id":22256,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"cucharadas de semillas de amapola","notes":"","id":22257,"uid":3,"type":"ingredient"},{"amount":"3","unit":"","name":"huevos medianos","notes":"","id":6162,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"pl\u00e1tanos maduros","notes":"","id":5895,"uid":5,"type":"ingredient"},{"amount":"60","unit":"ml","name":"de aceite de coco  derretido","notes":"","id":6616,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"cucharadita de esencia de vainilla","notes":"","id":22258,"uid":7,"type":"ingredient"},{"amount":"30","unit":"gr","name":"de chocolate negro  o gotas de chocolate","notes":"","id":22259,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Echar en el recipiente de acero inoxidable los 4 primeros ingredientes de la lista. Poner el accesorio cuchillas y programar sin temperatura: 10 segundos Velocidad 6. Echar el resultado en un bol y reservar.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Echar los huevos, los pl\u00e1tanos, el aceite y la vainilla en el recipiente  con chuchillas y programar sin temperatura: 10 segundos Velocidad 6.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Bajar los restos con la esp\u00e1tula de mano, a\u00f1adir gran parte del chocolate picado y reservar un poco para decorar al final. Programar sin temperatura 5 segundos Velocidad 3.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Precalentar el horno a 180\u00baC . Echar la mezcla en los moldes para muffins, decorar cada uno con un poco del chocolate restante.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Hornear a 180\u00baC durante 15-16 minutos con ventilador. Dejar enfriar antes de consumir.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/7.-MUFFINS-INTEGRALES-DE-PLATANO-Y-SEMILLAS-DE-AMAPOLA-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=58466"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58466\/revisions"}],"predecessor-version":[{"id":58478,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/58466\/revisions\/58478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/58469"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=58466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=58466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=58466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}