{"id":56630,"date":"2022-08-22T01:02:00","date_gmt":"2022-08-21T23:02:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=56630"},"modified":"2022-08-08T11:36:49","modified_gmt":"2022-08-08T09:36:49","slug":"boniato-relleno-de-verduras","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/boniato-relleno-de-verduras\/","title":{"rendered":"Boniato relleno de verduras"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Los boniatos, de la familia de la patata, son uno de los alimentos estrella del oto\u00f1o, muy ricos en vitamina Cy ligeramente dulzones, hace que el contraste con otro alimento salado sea una explosi\u00f3n de sabor. El boniato es muy f\u00e1cil de preparar, casi se hace solo al horno, le puedes a\u00f1adir multitud de verduras variadas y para finalizar, si quieres gratinarlo con el queso por encima quedar\u00e1 a\u00fan m\u00e1s sabroso.<\/div>\n <\/div>\n \n
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Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>1<\/span> hora<\/span><\/span><\/div>
Tiempo de cocinado<\/span>30<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredientes<\/h3>
  • 300<\/span> g<\/span> boniato <\/span><\/li>
  • 50<\/span> g<\/span> Pimiento verde <\/span><\/li>
  • 50<\/span> g<\/span> Pimiento rojo <\/span><\/li>
  • 100<\/span> g<\/span> Zanahoria <\/span><\/li>
  • 100<\/span> g<\/span> Calabaza <\/span><\/li>
  • 2<\/span> Dientes de ajo <\/span><\/li>
  • 100<\/span> g<\/span> Cebolla <\/span><\/li>
  • Sal<\/span> (al gusto )<\/span><\/li>
  • 50<\/span> g<\/span> Aceite oliva virgen extra <\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Precalentar el horno a 200\u00ba.<\/div><\/li>
    • Lavar bien la piel del boniato. Cortarlo por la mitad a lo largo.<\/div><\/li>
    • Colocar el boniato en la rejilla o bandeja de horno sobre un papel vegetal, boca abajo.<\/div><\/li>
    • Lavar y cortar la cebolla,ajos y los pimientos en trozos no muy grandes.<\/div><\/li>
    • Introducir la cuchilla en la Chefbot. A\u00f1adir las verduras y los tomates cherry. Programar 10 segundos a velocidad 5.<\/div><\/li>
    • Cambiar el accesorio a paleta removedora.<\/div><\/li>
    • A\u00f1adir el aceite de oliva, la zanahoria y la calabaza cortada en taquitos.<\/div><\/li>
    • Programar 20 minutos a temperatura 100\u00ba y velocidad 1.<\/div><\/li>
    • Controlar los boniatos del horno. Tardar\u00e1n unos 30 minutos en asarse (comprobar si est\u00e1n blandos pinch\u00e1ndolos con un tenedor).<\/div><\/li>
    • Pasado el tiempo, abrir la Chefbot con cuidado. Probar el punto de sal.<\/div><\/li>
    • Servir medio boniato con verduras por encima<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Los boniatos, de la familia de la patata, son uno de los alimentos estrella del oto\u00f1o, muy ricos en vitamina Cy ligeramente dulzones, hace que el contraste con otro alimento salado sea una explosi\u00f3n de sabor. El boniato es muy f\u00e1cil de preparar, casi se hace solo al horno, le puedes a\u00f1adir multitud de verduras variadas y para finalizar, si quieres gratinarlo con el queso por encima quedar\u00e1 a\u00fan m\u00e1s sabroso.<\/p>\n","protected":false},"author":1,"featured_media":56642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3205,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20721,20710,1221,399,1334,19752,1962,341],"tags":[],"class_list":["post-56630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mediterranea","category-barbacoa","category-platos-principales","category-robotdecocina","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano"],"recipe":{"id":56631,"image_id":56642,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1-150x150.jpeg","name":"Boniato relleno de verduras","summary":"Los boniatos, de la familia de la patata, son uno de los alimentos estrella del oto\u00f1o, muy ricos en vitamina Cy ligeramente dulzones, hace que el contraste con otro alimento salado sea una explosi\u00f3n de sabor. El boniato es muy f\u00e1cil de preparar, casi se hace solo al horno, le puedes a\u00f1adir multitud de verduras variadas y para finalizar, si quieres gratinarlo con el queso por encima quedar\u00e1 a\u00fan m\u00e1s sabroso.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"60","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"boniato ","notes":"","id":5368},{"amount":"50","unit":"g","name":"Pimiento verde ","notes":"","id":4979},{"amount":"50","unit":"g","name":"Pimiento rojo ","notes":"","id":4978},{"amount":"100","unit":"g","name":"Zanahoria ","notes":"","id":4869},{"amount":"100","unit":"g","name":"Calabaza ","notes":"","id":5049},{"amount":"2","unit":"","name":"Dientes de ajo ","notes":"","id":4684},{"amount":"100","unit":"g","name":"Cebolla ","notes":"","id":4868},{"amount":"","unit":"","name":"Sal","notes":"al gusto ","id":4784},{"amount":"50","unit":"g","name":"Aceite oliva virgen extra ","notes":"","id":5221}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Precalentar el horno a 200\u00ba.","image":0},{"name":"","text":"Lavar bien la piel del boniato. 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