{"id":55400,"date":"2022-06-09T10:33:16","date_gmt":"2022-06-09T08:33:16","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=55400"},"modified":"2023-02-28T08:57:07","modified_gmt":"2023-02-28T07:57:07","slug":"falafel-de-remolacha","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/falafel-de-remolacha\/","title":{"rendered":"Falafel de remolacha"},"content":{"rendered":"<div id=\"wprm-recipe-container-55401\" class=\"wprm-recipe-container\" data-recipe-id=\"55401\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Los falafel son unas croquetas de garbanzos t\u00edpicas de Oriente Medio. Esta receta para comer legumbres de otra manera es una versi\u00f3n de un color rosa precioso para un picoteo saludable y muy nutritivo con invitados o un p\u00edcnic en familia. Combina a la perfecci\u00f3n con salsa de yogur, a las hierbas con lim\u00f3n y tahini o salsa de anacardos y coliflor y acompa\u00f1ados de ensalada.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-55401 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"55401\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"55401\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-55401-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"55401\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garbanzos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(remojados la noche anterior)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Remolacha cocida <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Harina<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(idealmente de garbanzos )<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dientes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ajo <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdtas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Comino <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebolla media<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal y Pimienta al gusto<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"55401\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-55401-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">La noche anterior, dejar los garbanzos en remojo.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Escurrir muy bien los garbanzos.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar las cuchillas en la Chefbot.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Echar todos los ingredientes juntos en el vaso y batir 15 segundos a velocidad 8.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir y con ayuda de la esp\u00e1tula empujar hacia abajo los restos que se hayan quedado por las paredes.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar otros 15 segundos a velocidad 8.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Volver a empujar la masa hacia abajo con la esp\u00e1tula y repetir el batido durante otros 15 segundos a velocidad 8. (Si deseas una textura muy lisa, sin trocitos, repite la operaci\u00f3n hasta conseguir tu textura favorita).<\/div><\/li><li id=\"wprm-recipe-55401-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bolear los falafel formando bolitas compactas de masa con las manos.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Se pueden fre\u00edr en aceite, en la sart\u00e9n, o bien en hacer en la freidora de aire, o bien hornear unos 15\u202fmin a 180\u00ba con el horno precalentado, hasta que est\u00e9n dorados y consistentes.<\/div><\/li><li id=\"wprm-recipe-55401-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servir con salsa al gusto y ensalada.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Los falafel son unas croquetas de garbanzos t\u00edpicas de Oriente Medio. Esta receta para comer legumbres de otra manera es una versi\u00f3n de un color rosa precioso para un picoteo saludable y muy nutritivo con invitados o un p\u00edcnic en familia. Combina a la perfecci\u00f3n con salsa de yogur, a las hierbas con lim\u00f3n y tahini o salsa de anacardos y coliflor y acompa\u00f1ados de ensalada.<\/p>\n","protected":false},"author":1,"featured_media":55404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4686,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1,1023,2205,20710,20709,20697,20721,995,1221,399,1334,19752,1962,341],"tags":[],"class_list":["post-55400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","category-alto-en-fructosa","category-alto-en-histamina","category-barbacoa","category-cena-con-amigos","category-guarnicion","category-mediterranea","category-menos-30-min","category-platos-principales","category-robotdecocina","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano"],"recipe":{"id":55401,"image_id":55404,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/06\/FALAFEL-DE-REMOLACHA-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/06\/FALAFEL-DE-REMOLACHA-scaled-e1654778607903-150x96.jpg","name":"Falafel de remolacha","summary":"Los falafel son unas croquetas de garbanzos t\u00edpicas de Oriente Medio. Esta receta para comer legumbres de otra manera es una versi\u00f3n de un color rosa precioso para un picoteo saludable y muy nutritivo con invitados o un p\u00edcnic en familia. Combina a la perfecci\u00f3n con salsa de yogur, a las hierbas con lim\u00f3n y tahini o salsa de anacardos y coliflor y acompa\u00f1ados de ensalada.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"25","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":1,"name":"Sin categorizar","slug":"sin-categorizar","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":93,"filter":"raw","cat_ID":1,"category_count":93,"category_description":"","cat_name":"Sin categorizar","category_nicename":"sin-categorizar","category_parent":0,"children":[]}],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"Garbanzos","notes":"remojados la noche anterior","id":5218},{"amount":"80","unit":"g","name":"Remolacha cocida ","notes":"","id":11411},{"amount":"80","unit":"g","name":"Harina","notes":"idealmente de garbanzos ","id":4694},{"amount":"2","unit":"dientes","name":"Ajo ","notes":"","id":5208},{"amount":"2","unit":"cdtas","name":"Comino ","notes":"","id":5366},{"amount":"70","unit":"g","name":"Cebolla media","notes":"","id":21044},{"amount":"","unit":"","name":"Sal y Pimienta al gusto","notes":"","id":4830}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"La noche anterior, dejar los garbanzos en remojo.","image":0},{"name":"","text":"Escurrir muy bien los garbanzos.","image":0},{"name":"","text":"Colocar las cuchillas en la Chefbot.","image":0},{"name":"","text":"Echar todos los ingredientes juntos en el vaso y batir 15 segundos a velocidad 8.","image":0},{"name":"","text":"Abrir y con ayuda de la esp\u00e1tula empujar hacia abajo los restos que se hayan quedado por las paredes.","image":0},{"name":"","text":"Programar otros 15 segundos a velocidad 8.","image":0},{"name":"","text":"Volver a empujar la masa hacia abajo con la esp\u00e1tula y repetir el batido durante otros 15 segundos a velocidad 8. (Si deseas una textura muy lisa, sin trocitos, repite la operaci\u00f3n hasta conseguir tu textura favorita).","image":0},{"name":"","text":"Bolear los falafel formando bolitas compactas de masa con las manos.","image":0},{"name":"","text":"Se pueden fre\u00edr en aceite, en la sart\u00e9n, o bien en hacer en la freidora de aire, o bien hornear unos 15\u202fmin a 180\u00ba con el horno precalentado, hasta que est\u00e9n dorados y consistentes.","image":0},{"name":"","text":"Servir con salsa al gusto y ensalada.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"Garbanzos","notes":"remojados la noche anterior","id":5218,"uid":0,"type":"ingredient"},{"amount":"80","unit":"g","name":"Remolacha cocida ","notes":"","id":11411,"uid":1,"type":"ingredient"},{"amount":"80","unit":"g","name":"Harina","notes":"idealmente de garbanzos ","id":4694,"uid":2,"type":"ingredient"},{"amount":"2","unit":"dientes","name":"Ajo ","notes":"","id":5208,"uid":3,"type":"ingredient"},{"amount":"2","unit":"cdtas","name":"Comino ","notes":"","id":5366,"uid":4,"type":"ingredient"},{"amount":"70","unit":"g","name":"Cebolla media","notes":"","id":21044,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Sal y Pimienta al gusto","notes":"","id":4830,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"La noche anterior, dejar los garbanzos en remojo.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Escurrir muy bien los garbanzos.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Colocar las cuchillas en la Chefbot.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Echar todos los ingredientes juntos en el vaso y batir 15 segundos a velocidad 8.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Abrir y con ayuda de la esp\u00e1tula empujar hacia abajo los restos que se hayan quedado por las paredes.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Programar otros 15 segundos a velocidad 8.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Volver a empujar la masa hacia abajo con la esp\u00e1tula y repetir el batido durante otros 15 segundos a velocidad 8. 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