{"id":55235,"date":"2022-05-31T09:06:01","date_gmt":"2022-05-31T07:06:01","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=55235"},"modified":"2023-02-28T08:40:44","modified_gmt":"2023-02-28T07:40:44","slug":"bizcocho-de-avena-cacao-y-zanahoria-sin-azucar","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/bizcocho-de-avena-cacao-y-zanahoria-sin-azucar\/","title":{"rendered":"Bizcocho de avena, cacao y zanahoria (sin az\u00facar)"},"content":{"rendered":"<div id=\"wprm-recipe-container-55236\" class=\"wprm-recipe-container\" data-recipe-id=\"55236\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">bizcocheando<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Esta es una receta de un bizcocho diferente a los tradicionales, ya que no lleva harina de trigo si no avena en su lugar. Adem\u00e1s, no tiene ning\u00fan tipo de az\u00facar a\u00f1adido ni edulcorante. Su mezcla de zanahoria y cacao le da un toque muy especial a la elaboraci\u00f3n.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-55236 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"55236\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"55236\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-55236-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"55236\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Claras de huevo                                        <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gotas de Lim\u00f3n \t\t\t\t<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Copos de avena                                           <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Levadura qu\u00edmica                                             <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coco rallado                                              <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Canela molida                                            <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cacao puro en polvo                                                 10 gr<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal fina                                             <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Nueces troceadas                                              <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zanahoria pelada                                        <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Yemas de huevo                                           <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Aceite de oliva virgen                                                 <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vainilla en pasta o extracto                                           <\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"55236\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-55236-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar en el vaso el accesorio batidor e incluir las claras con las gotas de lim\u00f3n. Programar a velocidad 6 durante 5 minutos. Sacar a un bol y reservar.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner ahora los copos de avena y triturar con las cuchillas a velocidad 7 durante 30 segundos.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bajar los restos de las paredes y a\u00f1adir a la avena molida la levadura, el coco, la canela, el cacao, la sal y las nueces. Mezclarlo todo a velocidad 2 durante 30 segundos. Sacar y reservar.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner ahora en el vaso la zanahoria sin piel cortada a trozos y triturar durante 30 segundos a velocidad 8.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bajar los restos de las paredes y a\u00f1adir las yemas, el aceite de oliva y la vainilla. Mezclar a velocidad 3 durante 30 segundos.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Incorporar los ingredientes secos que ten\u00edamos reservados y programar 30 segundos, de nuevo a velocidad 3.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Verter esa masa en el bol donde ten\u00edamos las claras y mezclar suavemente y de forma envolvente con ayuda de una esp\u00e1tula hasta que la mezcla sea homog\u00e9nea.<\/div><\/li><li id=\"wprm-recipe-55236-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner en el molde engrasado y con la base forrada (para esta receta se us\u00f3 un molde desmoldable de 15 cm de di\u00e1metro) y llevar al horno precalentado a 180\u00ba para que se haga durante aproximadamente 30 minutos (o hasta que al pinchar con un palillo salga limpio).<\/div><\/li><li id=\"wprm-recipe-55236-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dejar enfriar sobre una rejilla durante 15 minutos y pasado ese tiempo desmoldar y dejar enfriar por completo sobre la rejilla.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Esta es una receta de un bizcocho diferente a los tradicionales, ya que no lleva harina de trigo si no avena en su lugar. Adem\u00e1s, no tiene ning\u00fan tipo de az\u00facar a\u00f1adido ni edulcorante. Su mezcla de zanahoria y cacao le da un toque muy especial a la elaboraci\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":55238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4887,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20721,1016,1222,1225,399],"tags":[],"class_list":["post-55235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mediterranea","category-bajo-en-fructosa","category-desayunos","category-postres","category-robotdecocina"],"recipe":{"id":55236,"image_id":55238,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/05\/bizcocho-de-avena-zanahoria-y-cacao-scaled-e1653980593177.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/05\/bizcocho-de-avena-zanahoria-y-cacao-scaled-e1653980593177-150x150.jpg","name":"Bizcocho de avena, cacao y zanahoria (sin az\u00facar)","summary":"Esta es una receta de un bizcocho diferente a los tradicionales, ya que no lleva harina de trigo si no avena en su lugar. Adem\u00e1s, no tiene ning\u00fan tipo de az\u00facar a\u00f1adido ni edulcorante. Su mezcla de zanahoria y cacao le da un toque muy especial a la elaboraci\u00f3n.  ","author_name":"bizcocheando","author_link":"","servings":"8","servings_unit":"personas","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"3","unit":"","name":"Claras de huevo                                        ","notes":"","id":6425},{"amount":"4","unit":"","name":"Gotas de Lim\u00f3n \t\t\t\t","notes":"","id":21010},{"amount":"100","unit":"gr","name":"Copos de avena                                           ","notes":"","id":7016},{"amount":"7","unit":"gr","name":"Levadura qu\u00edmica                                             ","notes":"","id":4877},{"amount":"20","unit":"gr","name":"Coco rallado                                              ","notes":"","id":10891},{"amount":"\u00bc","unit":"cdta","name":"Canela molida                                            ","notes":"","id":5131},{"amount":"10","unit":"gr","name":"Cacao puro en polvo                                                 10 gr","notes":"","id":21011},{"amount":"","unit":"","name":"Sal fina                                             ","notes":"","id":5185},{"amount":"50","unit":"gr","name":"Nueces troceadas                                              ","notes":"","id":21012},{"amount":"300","unit":"gr","name":"Zanahoria pelada                                        ","notes":"","id":21013},{"amount":"3","unit":"","name":"Yemas de huevo                                           ","notes":"","id":5656},{"amount":"50","unit":"gr","name":"Aceite de oliva virgen                                                 ","notes":"","id":5187},{"amount":"1","unit":"cdta","name":"Vainilla en pasta o extracto                                           ","notes":"","id":21014}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Colocar en el vaso el accesorio batidor e incluir las claras con las gotas de lim\u00f3n. Programar a velocidad 6 durante 5 minutos. Sacar a un bol y reservar.","image":0},{"name":"","text":"Poner ahora los copos de avena y triturar con las cuchillas a velocidad 7 durante 30 segundos.","image":0},{"name":"","text":"Bajar los restos de las paredes y a\u00f1adir a la avena molida la levadura, el coco, la canela, el cacao, la sal y las nueces. Mezclarlo todo a velocidad 2 durante 30 segundos. Sacar y reservar.","image":0},{"name":"","text":"Poner ahora en el vaso la zanahoria sin piel cortada a trozos y triturar durante 30 segundos a velocidad 8.","image":0},{"name":"","text":"Bajar los restos de las paredes y a\u00f1adir las yemas, el aceite de oliva y la vainilla. Mezclar a velocidad 3 durante 30 segundos.","image":0},{"name":"","text":"Incorporar los ingredientes secos que ten\u00edamos reservados y programar 30 segundos, de nuevo a velocidad 3.","image":0},{"name":"","text":"Verter esa masa en el bol donde ten\u00edamos las claras y mezclar suavemente y de forma envolvente con ayuda de una esp\u00e1tula hasta que la mezcla sea homog\u00e9nea.","image":0},{"name":"","text":"Poner en el molde engrasado y con la base forrada (para esta receta se us\u00f3 un molde desmoldable de 15 cm de di\u00e1metro) y llevar al horno precalentado a 180\u00ba para que se haga durante aproximadamente 30 minutos (o hasta que al pinchar con un palillo salga limpio).","image":0},{"name":"","text":"Dejar enfriar sobre una rejilla durante 15 minutos y pasado ese tiempo desmoldar y dejar enfriar por completo sobre la rejilla.","image":0}],"name":""}],"ingredients_flat":[{"amount":"3","unit":"","name":"Claras de huevo                                        ","notes":"","id":6425,"uid":0,"type":"ingredient"},{"amount":"4","unit":"","name":"Gotas de Lim\u00f3n \t\t\t\t","notes":"","id":21010,"uid":1,"type":"ingredient"},{"amount":"100","unit":"gr","name":"Copos de avena                                           ","notes":"","id":7016,"uid":2,"type":"ingredient"},{"amount":"7","unit":"gr","name":"Levadura qu\u00edmica                                             ","notes":"","id":4877,"uid":3,"type":"ingredient"},{"amount":"20","unit":"gr","name":"Coco rallado                                              ","notes":"","id":10891,"uid":4,"type":"ingredient"},{"amount":"\u00bc","unit":"cdta","name":"Canela molida                                            ","notes":"","id":5131,"uid":5,"type":"ingredient"},{"amount":"10","unit":"gr","name":"Cacao puro en polvo                                                 10 gr","notes":"","id":21011,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Sal fina                                             ","notes":"","id":5185,"uid":7,"type":"ingredient"},{"amount":"50","unit":"gr","name":"Nueces troceadas                                              ","notes":"","id":21012,"uid":8,"type":"ingredient"},{"amount":"300","unit":"gr","name":"Zanahoria pelada                                        ","notes":"","id":21013,"uid":9,"type":"ingredient"},{"amount":"3","unit":"","name":"Yemas de huevo                                           ","notes":"","id":5656,"uid":10,"type":"ingredient"},{"amount":"50","unit":"gr","name":"Aceite de oliva virgen                                                 ","notes":"","id":5187,"uid":11,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"Vainilla en pasta o extracto                                           ","notes":"","id":21014,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Colocar en el vaso el accesorio batidor e incluir las claras con las gotas de lim\u00f3n. Programar a velocidad 6 durante 5 minutos. Sacar a un bol y reservar.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Poner ahora los copos de avena y triturar con las cuchillas a velocidad 7 durante 30 segundos.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Bajar los restos de las paredes y a\u00f1adir a la avena molida la levadura, el coco, la canela, el cacao, la sal y las nueces. Mezclarlo todo a velocidad 2 durante 30 segundos. Sacar y reservar.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Poner ahora en el vaso la zanahoria sin piel cortada a trozos y triturar durante 30 segundos a velocidad 8.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Bajar los restos de las paredes y a\u00f1adir las yemas, el aceite de oliva y la vainilla. Mezclar a velocidad 3 durante 30 segundos.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Incorporar los ingredientes secos que ten\u00edamos reservados y programar 30 segundos, de nuevo a velocidad 3.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Verter esa masa en el bol donde ten\u00edamos las claras y mezclar suavemente y de forma envolvente con ayuda de una esp\u00e1tula hasta que la mezcla sea homog\u00e9nea.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Poner en el molde engrasado y con la base forrada (para esta receta se us\u00f3 un molde desmoldable de 15 cm de di\u00e1metro) y llevar al horno precalentado a 180\u00ba para que se haga durante aproximadamente 30 minutos (o hasta que al pinchar con un palillo salga limpio).","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Dejar enfriar sobre una rejilla durante 15 minutos y pasado ese tiempo desmoldar y dejar enfriar por completo sobre la rejilla.","image":0,"uid":8,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/05\/bizcocho-de-avena-zanahoria-y-cacao-scaled-e1653980593177-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/55235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=55235"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/55235\/revisions"}],"predecessor-version":[{"id":62633,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/55235\/revisions\/62633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/55238"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=55235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=55235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=55235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}