{"id":53162,"date":"2022-02-02T12:10:00","date_gmt":"2022-02-02T11:10:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=53162"},"modified":"2023-02-27T16:08:11","modified_gmt":"2023-02-27T15:08:11","slug":"muffin-de-platano-y-arandanos","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/muffin-de-platano-y-arandanos\/","title":{"rendered":"Muffin de pl\u00e1tano y ar\u00e1ndanos"},"content":{"rendered":"<div id=\"wprm-recipe-container-53163\" class=\"wprm-recipe-container\" data-recipe-id=\"53163\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">\u00bfEres una fiel defensora del \u00abBatch cooking\u00bb ? O \u00bfnunca sabes que snack preparar a tus peques para el cole y acabas recurriendo a boller\u00eda industrial? Con estos muffins no hay excusa ya que se preparan en un abrir y cerrar de ojos, contienen fruta, son sin az\u00facar y estan buen\u00edsimos. Se pueden guardar en la nevera hasta una semana, por lo que no tienes que procuparte de hacerlas todos los d\u00edas<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53163 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"53163\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"53163\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-53163-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"53163\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">harina de avena<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d\u00e1tiles<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(sin remojar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva virgen extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yogur natural<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">leche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cdtas levadura en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pizca sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tanos maduros<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ar\u00e1ndanos frescos<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"53163\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-53163-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Precalienta la freidora a 190 \u00baC durante 10 minutos<\/div><\/li><li id=\"wprm-recipe-53163-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">En un bowl mezcla la harina, la levadura qu\u00edmica y la sal.<\/div><\/li><li id=\"wprm-recipe-53163-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">En la Chefbot y el accesorio de chuchila triturar los d\u00e1tiles con el aceite de oliva 20 segundos a velocidad 6 .<\/div><\/li><li id=\"wprm-recipe-53163-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1ade los huevos y el pl\u00e1tano y vuelve a triturar 20 segundos, velocidad 6<\/div><\/li><li id=\"wprm-recipe-53163-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1ade la leche y el yogur y triturar 20 segundos, velocidad 6<\/div><\/li><li id=\"wprm-recipe-53163-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Vierte el contenido de la Chefbot en el bol de la harina y mezcla hasta que quede homog\u00e9neo. Incorpora los ar\u00e1ndanos.<\/div><\/li><li id=\"wprm-recipe-53163-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Engrasa el molde de magdalenas de la freidora y hornea unos 25 minutos.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfEres una fiel defensora del \u00abBatch cooking\u00bb ? O \u00bfnunca sabes que snack preparar a tus peques para el cole y acabas recurriendo a boller\u00eda industrial? Con estos muffins no hay excusa ya que se preparan en un abrir y cerrar de ojos, contienen fruta, son sin az\u00facar y estan buen\u00edsimos. Se pueden guardar en la nevera hasta una semana, por lo que no tienes que procuparte de hacerlas todos los d\u00edas<\/p>\n","protected":false},"author":1,"featured_media":53165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":8098,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2642,1222,995,1225,1],"tags":[],"class_list":["post-53162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freidora-de-aire","category-desayunos","category-menos-30-min","category-postres","category-sin-categorizar"],"recipe":{"id":53163,"image_id":53165,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-1-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-1-150x150.jpg","name":"Muffin de pl\u00e1tano y ar\u00e1ndanos","summary":"\u00bfEres una fiel defensora del \"Batch cooking\" ? O \u00bfnunca sabes que snack preparar a tus peques para el cole y acabas recurriendo a boller\u00eda industrial? Con estos muffins no hay excusa ya que se preparan en un abrir y cerrar de ojos, contienen fruta, son sin az\u00facar y estan buen\u00edsimos. Se pueden guardar en la nevera hasta una semana, por lo que no tienes que procuparte de hacerlas todos los d\u00edas","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"0","cook_time":"25","custom_time":"0","custom_time_label":"","categories":[{"term_id":1,"name":"Sin categorizar","slug":"sin-categorizar","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":93,"filter":"raw","cat_ID":1,"category_count":93,"category_description":"","cat_name":"Sin categorizar","category_nicename":"sin-categorizar","category_parent":0,"children":[]}],"tags":[],"products":[{"id":5724,"name":"","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"180","unit":"g","name":"harina de avena","notes":"","id":5258},{"amount":"2","unit":"","name":"huevos","notes":"","id":4772},{"amount":"250","unit":"g","name":"d\u00e1tiles","notes":"sin remojar","id":5216},{"amount":"50","unit":"g","name":"aceite de oliva virgen extra","notes":"","id":4884},{"amount":"120","unit":"g","name":"yogur natural","notes":"","id":5321},{"amount":"60","unit":"ml","name":"leche","notes":"","id":4696},{"amount":"2","unit":"","name":"cdtas levadura en polvo","notes":"","id":20153},{"amount":"1","unit":"","name":"pizca sal","notes":"","id":6347},{"amount":"2","unit":"","name":"pl\u00e1tanos maduros","notes":"","id":5895},{"amount":"250","unit":"g","name":"ar\u00e1ndanos frescos","notes":"","id":20154}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Precalienta la freidora a 190 \u00baC durante 10 minutos","image":0},{"name":"","text":"En un bowl mezcla la harina, la levadura qu\u00edmica y la sal.","image":0},{"name":"","text":"En la Chefbot y el accesorio de chuchila triturar los d\u00e1tiles con el aceite de oliva 20 segundos a velocidad 6 .","image":0},{"name":"","text":"A\u00f1ade los huevos y el pl\u00e1tano y vuelve a triturar 20 segundos, velocidad 6","image":0},{"name":"","text":"A\u00f1ade la leche y el yogur y triturar 20 segundos, velocidad 6","image":0},{"name":"","text":"Vierte el contenido de la Chefbot en el bol de la harina y mezcla hasta que quede homog\u00e9neo. Incorpora los ar\u00e1ndanos.","image":0},{"name":"","text":"Engrasa el molde de magdalenas de la freidora y hornea unos 25 minutos.","image":0}],"name":""}],"ingredients_flat":[{"amount":"180","unit":"g","name":"harina de avena","notes":"","id":5258,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"huevos","notes":"","id":4772,"uid":1,"type":"ingredient"},{"amount":"250","unit":"g","name":"d\u00e1tiles","notes":"sin remojar","id":5216,"uid":2,"type":"ingredient"},{"amount":"50","unit":"g","name":"aceite de oliva virgen extra","notes":"","id":4884,"uid":3,"type":"ingredient"},{"amount":"120","unit":"g","name":"yogur natural","notes":"","id":5321,"uid":4,"type":"ingredient"},{"amount":"60","unit":"ml","name":"leche","notes":"","id":4696,"uid":5,"type":"ingredient"},{"amount":"2","unit":"","name":"cdtas levadura en polvo","notes":"","id":20153,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"pizca sal","notes":"","id":6347,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"pl\u00e1tanos maduros","notes":"","id":5895,"uid":8,"type":"ingredient"},{"amount":"250","unit":"g","name":"ar\u00e1ndanos frescos","notes":"","id":20154,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Precalienta la freidora a 190 \u00baC durante 10 minutos","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"En un bowl mezcla la harina, la levadura qu\u00edmica y la sal.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"En la Chefbot y el accesorio de chuchila triturar los d\u00e1tiles con el aceite de oliva 20 segundos a velocidad 6 .","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1ade los huevos y el pl\u00e1tano y vuelve a triturar 20 segundos, velocidad 6","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1ade la leche y el yogur y triturar 20 segundos, velocidad 6","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Vierte el contenido de la Chefbot en el bol de la harina y mezcla hasta que quede homog\u00e9neo. Incorpora los ar\u00e1ndanos.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Engrasa el molde de magdalenas de la freidora y hornea unos 25 minutos.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-1-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=53162"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53162\/revisions"}],"predecessor-version":[{"id":62526,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53162\/revisions\/62526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/53165"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=53162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=53162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=53162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}