{"id":53122,"date":"2022-02-02T12:09:00","date_gmt":"2022-02-02T11:09:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=53122"},"modified":"2023-02-27T16:07:20","modified_gmt":"2023-02-27T15:07:20","slug":"hummus-de-guisantes-y-edamame","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/hummus-de-guisantes-y-edamame\/","title":{"rendered":"Hummus de guisantes y edamame"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
El hummus es un plato perfecto para ofrecer como aperitivo o como un snack saludable entre horas. Lo mejor de esta receta es el frescor que nos ofrece la menta que, combinada con los guisantes, se convierte en una explosi\u00f3n de color verde intenso muy apetecible. Este hummus se puede acompa\u00f1ar con tostaditas de pan o con crudit\u00e9s de verduras para una versi\u00f3n m\u00e1s ligera. Si no puedes conseguir edamame, puedes sustituirlos por garbanzos cocidos y seguir\u00e1 manteniendo el mismo sabor agradable y un color muy especial.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>10<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>7<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 80<\/span> g<\/span> Edamame<\/span> (sin vaina )<\/span><\/li>
  • 150<\/span> g<\/span> Guisantes finos congelados <\/span><\/li>
  • 2<\/span> ramas deshojadas<\/span> Hojas de menta fresca <\/span><\/li>
  • 20<\/span> g<\/span> Tahini <\/span><\/li>
  • 1<\/span> cdta<\/span> Comino <\/span><\/li>
  • 1<\/span> diente<\/span> Ajo<\/span><\/li>
  • \u00bd<\/span> unidad<\/span> Zumo de lim\u00f3n <\/span><\/li>
  • 1<\/span> cdta<\/span> Sal <\/span><\/li>
  • 15<\/span> ml<\/span> Aceite de oliva virgen extra <\/span><\/li>
  • 60<\/span> ml<\/span> Agua <\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Coloca el accesorio removedor en el vaso de la Chefbot. Introduce los edamame y un vaso de agua. Programa 6 minutos a temperatura 100\u00ba y velocidad 1, para hervirlos ligeramente. Cuando termine el programa, cuela el agua y reserva.<\/div><\/li>
    • Coloca el cestillo en la jarra y pesa los guisantes congelados. Utilizando el mismo cestillo, rem\u00f3jalos en el grifo con agua caliente para quitarles el punto de congelaci\u00f3n. Esc\u00farrelos bien y reserva.<\/div><\/li>
    • Cambia el accesorio removedor por el accesorio cuchilla.<\/div><\/li>
    • Vierte todo el resto de ingredientes en el vaso, incluyendo los edamame y los guisantes.<\/div><\/li>
    • Cierra bien la tapa de la batidora y programa 20 segundos a velocidad 8.<\/div><\/li>
    • Utiliza la esp\u00e1tula para empujar hacia abajo lo que se haya podido pegar en las paredes del vaso y vuelve a programar 40 segundos a velocidad 10.<\/div><\/li>
    • Prueba el hummus para rectificar el punto de sal y acidez. Si han quedado grumos y prefieres una textura m\u00e1s cremosa, programa unos segundos m\u00e1s a velocidad 10.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":53128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2764,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,20709,20721,1299,1015,1219,1334,19752,341],"tags":[],"class_list":["post-53122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-cena-con-amigos","category-mediterranea","category-menos-15-min","category-dietas","category-salsas-y-dips","category-sin-gluten","category-sin-lactosa","category-vegetariano"],"recipe":{"id":53126,"image_id":53128,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-150x150.jpg","name":"Hummus de guisantes y edamame","summary":"El hummus es un plato perfecto para ofrecer como aperitivo o como un snack saludable entre horas. Lo mejor de esta receta es el frescor que nos ofrece la menta que, combinada con los guisantes, se convierte en una explosi\u00f3n de color verde intenso muy apetecible. Este hummus se puede acompa\u00f1ar con tostaditas de pan o con crudit\u00e9s de verduras para una versi\u00f3n m\u00e1s ligera. Si no puedes conseguir edamame, puedes sustituirlos por garbanzos cocidos y seguir\u00e1 manteniendo el mismo sabor agradable y un color muy especial.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"10","cook_time":"7","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":19752,"name":"Sin lactosa","slug":"sin-lactosa","term_group":0,"term_taxonomy_id":19752,"taxonomy":"category","description":"","parent":1015,"count":163,"filter":"raw","cat_ID":19752,"category_count":163,"category_description":"","cat_name":"Sin lactosa","category_nicename":"sin-lactosa","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":594,"filter":"raw","cat_ID":341,"category_count":594,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]}],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"80","unit":"g","name":"Edamame","notes":"sin vaina ","id":9697},{"amount":"150","unit":"g","name":"Guisantes finos congelados ","notes":"","id":20141},{"amount":"2","unit":"ramas deshojadas","name":"Hojas de menta fresca ","notes":"","id":5246},{"amount":"20","unit":"g","name":"Tahini ","notes":"","id":6403},{"amount":"1","unit":"cdta","name":"Comino ","notes":"","id":5366},{"amount":"1","unit":"diente","name":"Ajo","notes":"","id":5208},{"amount":"\u00bd","unit":"unidad","name":"Zumo de lim\u00f3n ","notes":"","id":5047},{"amount":"1","unit":"cdta","name":"Sal ","notes":"","id":4784},{"amount":"15","unit":"ml","name":"Aceite de oliva virgen extra ","notes":"","id":4884},{"amount":"60","unit":"ml","name":"Agua ","notes":"","id":4782}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Coloca el accesorio removedor en el vaso de la Chefbot. Introduce los edamame y un vaso de agua. Programa 6 minutos a temperatura 100\u00ba y velocidad 1, para hervirlos ligeramente. Cuando termine el programa, cuela el agua y reserva.","image":0},{"name":"","text":"Coloca el cestillo en la jarra y pesa los guisantes congelados. Utilizando el mismo cestillo, rem\u00f3jalos en el grifo con agua caliente para quitarles el punto de congelaci\u00f3n. Esc\u00farrelos bien y reserva.","image":0},{"name":"","text":"Cambia el accesorio removedor por el accesorio cuchilla.","image":0},{"name":"","text":"Vierte todo el resto de ingredientes en el vaso, incluyendo los edamame y los guisantes.","image":0},{"name":"","text":"Cierra bien la tapa de la batidora y programa 20 segundos a velocidad 8.","image":0},{"name":"","text":"Utiliza la esp\u00e1tula para empujar hacia abajo lo que se haya podido pegar en las paredes del vaso y vuelve a programar 40 segundos a velocidad 10.","image":0},{"name":"","text":"Prueba el hummus para rectificar el punto de sal y acidez. Si han quedado grumos y prefieres una textura m\u00e1s cremosa, programa unos segundos m\u00e1s a velocidad 10.","image":0}],"name":""}],"ingredients_flat":[{"amount":"80","unit":"g","name":"Edamame","notes":"sin vaina ","id":9697,"uid":0,"type":"ingredient"},{"amount":"150","unit":"g","name":"Guisantes finos congelados ","notes":"","id":20141,"uid":1,"type":"ingredient"},{"amount":"2","unit":"ramas deshojadas","name":"Hojas de menta fresca ","notes":"","id":5246,"uid":2,"type":"ingredient"},{"amount":"20","unit":"g","name":"Tahini ","notes":"","id":6403,"uid":3,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"Comino ","notes":"","id":5366,"uid":4,"type":"ingredient"},{"amount":"1","unit":"diente","name":"Ajo","notes":"","id":5208,"uid":5,"type":"ingredient"},{"amount":"\u00bd","unit":"unidad","name":"Zumo de lim\u00f3n ","notes":"","id":5047,"uid":6,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"Sal ","notes":"","id":4784,"uid":7,"type":"ingredient"},{"amount":"15","unit":"ml","name":"Aceite de oliva virgen extra ","notes":"","id":4884,"uid":8,"type":"ingredient"},{"amount":"60","unit":"ml","name":"Agua ","notes":"","id":4782,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Coloca el accesorio removedor en el vaso de la Chefbot. Introduce los edamame y un vaso de agua. Programa 6 minutos a temperatura 100\u00ba y velocidad 1, para hervirlos ligeramente. Cuando termine el programa, cuela el agua y reserva.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Coloca el cestillo en la jarra y pesa los guisantes congelados. Utilizando el mismo cestillo, rem\u00f3jalos en el grifo con agua caliente para quitarles el punto de congelaci\u00f3n. Esc\u00farrelos bien y reserva.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cambia el accesorio removedor por el accesorio cuchilla.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Vierte todo el resto de ingredientes en el vaso, incluyendo los edamame y los guisantes.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Cierra bien la tapa de la batidora y programa 20 segundos a velocidad 8.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Utiliza la esp\u00e1tula para empujar hacia abajo lo que se haya podido pegar en las paredes del vaso y vuelve a programar 40 segundos a velocidad 10.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Prueba el hummus para rectificar el punto de sal y acidez. Si han quedado grumos y prefieres una textura m\u00e1s cremosa, programa unos segundos m\u00e1s a velocidad 10.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=53122"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53122\/revisions"}],"predecessor-version":[{"id":54244,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/53122\/revisions\/54244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/53128"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=53122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=53122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=53122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}