{"id":51763,"date":"2022-01-15T06:00:00","date_gmt":"2022-01-15T05:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=51763"},"modified":"2023-02-27T15:47:14","modified_gmt":"2023-02-27T14:47:14","slug":"alcachofas-en-escabeche-suave","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/alcachofas-en-escabeche-suave\/","title":{"rendered":"Alcachofas en escabeche suave"},"content":{"rendered":"<div id=\"wprm-recipe-container-51764\" class=\"wprm-recipe-container\" data-recipe-id=\"51764\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/saboreanda\/\" target=\"_blank\" rel=\"noopener\">@saboreanda<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Una manera perfecta para comer alcachofas. Quedan al dente, con un punto de vinagre y ser\u00e1n el entrante o acompa\u00f1amiento para cualquier men\u00fa. Adem\u00e1s las alcachofas est\u00e1n llenas de vitaminas y son un alimento ideal para comerlo cuando est\u00e1 de temporada.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-51764 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"51764\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">29<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">19<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"51764\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-51764-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"51764\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Alcachofas  6-7 unidades<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(uno 800-900 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Agua filtrada o mineral  100ml<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Vinagre de manzana  75ml<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Aceite de oliva virgen extra  150ml<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Perejil fresco  1 ramilleta unos 20 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta negra en grano  20-25 granos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Laurel  2-3 hojitas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">piment\u00f3n dulce  1 cucharadita unos 5 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal  al gusto unas 2 cucharaditas<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"51764\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-51764-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pelar las alcachofas y cortarlas por la mitad. Cada mitad cortarla en 2, para conseguir cuartos. Frotarlas con zumo de lim\u00f3n para que no se oxiden.<\/div><\/li><li id=\"wprm-recipe-51764-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 10-12 minutos (dependiendo del punto que nos guste) a 120C (activar la funci\u00f3n vapor) velocidad 0, con la cesta grande de vapor. Colocar las alcachofas en el cestillo plano y cocinarlas. Una vez pasado el tiempo, abrir con cuidado y sacar las alcachofas.<\/div><\/li><li id=\"wprm-recipe-51764-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 100ml de agua, 75ml de vinagre de manzana, 150ml de aceite de oliva virgen extra, 20gr de perejil fresco lavado en rama, 20-25 bolitas de pimienta negra. Tapar, activar funci\u00f3n hervir y programar 5 minutos a 100\u00baC.<\/div><\/li><li id=\"wprm-recipe-51764-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la ChefBot con cuidado, a\u00f1adir las alcachofas cocidas, la cucharadita de piment\u00f3n y cerrar. Activar de nuevo la funci\u00f3n hervir y programar 5 minutos a 100\u00baC.<\/div><\/li><li id=\"wprm-recipe-51764-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir, verter en un recipiente de cristal y dejar enfriar.<\/div><\/li><li id=\"wprm-recipe-51764-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Guardar en la nevera tapado al menos 24 horas hasta consumirlas.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":51766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3535,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1025,1218,1026,1221,1014,1217,399],"tags":[159,11922,13734,351,17171,138,2204],"class_list":["post-51763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-por-tiempo","category-aperitivos","category-internacional","category-platos-principales","category-recetas-por-producto","category-por-tipo-de-plato","category-robotdecocina","tag-alcachofas","tag-laurel","tag-limon-2","tag-perejil","tag-pimenton-2","tag-sal","tag-vinagre-de-manzana"],"recipe":{"id":51764,"image_id":51766,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/alcachofas-en-escabeche-suave.png","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/alcachofas-en-escabeche-suave-150x150.png","name":"Alcachofas en escabeche suave","summary":"Una manera perfecta para comer alcachofas. Quedan al dente, con un punto de vinagre y ser\u00e1n el entrante o acompa\u00f1amiento para cualquier men\u00fa. Adem\u00e1s las alcachofas est\u00e1n llenas de vitaminas y son un alimento ideal para comerlo cuando est\u00e1 de temporada.","author_name":"@saboreanda","author_link":"https:\/\/www.instagram.com\/saboreanda\/","servings":"4","servings_unit":"personas","prep_time":"29","cook_time":"19","custom_time":"0","custom_time_label":"","categories":[{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[]},{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1218,"name":"Aperitivos","slug":"aperitivos","term_group":0,"term_taxonomy_id":1218,"taxonomy":"category","description":"","parent":1217,"count":246,"filter":"raw","cat_ID":1218,"category_count":246,"category_description":"","cat_name":"Aperitivos","category_nicename":"aperitivos","category_parent":1217},{"term_id":1221,"name":"Platos principales","slug":"platos-principales","term_group":0,"term_taxonomy_id":1221,"taxonomy":"category","description":"","parent":1217,"count":354,"filter":"raw","cat_ID":1221,"category_count":354,"category_description":"","cat_name":"Platos principales","category_nicename":"platos-principales","category_parent":1217}]}],"tags":[{"term_id":159,"name":"Alcachofas","slug":"alcachofas","term_group":0,"term_taxonomy_id":159,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":11922,"name":"Laurel","slug":"laurel","term_group":0,"term_taxonomy_id":11922,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":13734,"name":"Limon","slug":"limon-2","term_group":0,"term_taxonomy_id":13734,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":351,"name":"Perejil","slug":"perejil","term_group":0,"term_taxonomy_id":351,"taxonomy":"post_tag","description":"","parent":0,"count":13,"filter":"raw"},{"term_id":17171,"name":"pimenton","slug":"pimenton-2","term_group":0,"term_taxonomy_id":17171,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":138,"name":"Sal","slug":"sal","term_group":0,"term_taxonomy_id":138,"taxonomy":"post_tag","description":"","parent":0,"count":23,"filter":"raw"},{"term_id":2204,"name":"Vinagre de manzana","slug":"vinagre-de-manzana","term_group":0,"term_taxonomy_id":2204,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Alcachofas  6-7 unidades","notes":"uno 800-900 g","id":19600},{"amount":"","unit":"","name":"Agua filtrada o mineral  100ml","notes":"","id":19601},{"amount":"","unit":"","name":"Vinagre de manzana  75ml","notes":"","id":19602},{"amount":"","unit":"","name":"Aceite de oliva virgen extra  150ml","notes":"","id":19603},{"amount":"","unit":"","name":"Perejil fresco  1 ramilleta unos 20 g","notes":"","id":19604},{"amount":"","unit":"","name":"Pimienta negra en grano  20-25 granos","notes":"","id":19605},{"amount":"","unit":"","name":"Laurel  2-3 hojitas","notes":"","id":19606},{"amount":"","unit":"","name":"piment\u00f3n dulce  1 cucharadita unos 5 g","notes":"","id":19607},{"amount":"1","unit":"","name":"lim\u00f3n","notes":"","id":4783},{"amount":"","unit":"","name":"Sal  al gusto unas 2 cucharaditas","notes":"","id":19608}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Pelar las alcachofas y cortarlas por la mitad. Cada mitad cortarla en 2, para conseguir cuartos. Frotarlas con zumo de lim\u00f3n para que no se oxiden.","image":0},{"name":"","text":"Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 10-12 minutos (dependiendo del punto que nos guste) a 120C (activar la funci\u00f3n vapor) velocidad 0, con la cesta grande de vapor. Colocar las alcachofas en el cestillo plano y cocinarlas. Una vez pasado el tiempo, abrir con cuidado y sacar las alcachofas.","image":0},{"name":"","text":"Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 100ml de agua, 75ml de vinagre de manzana, 150ml de aceite de oliva virgen extra, 20gr de perejil fresco lavado en rama, 20-25 bolitas de pimienta negra. Tapar, activar funci\u00f3n hervir y programar 5 minutos a 100\u00baC.","image":0},{"name":"","text":"Abrir la ChefBot con cuidado, a\u00f1adir las alcachofas cocidas, la cucharadita de piment\u00f3n y cerrar. 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