{"id":51513,"date":"2021-12-31T06:24:00","date_gmt":"2021-12-31T05:24:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=51513"},"modified":"2023-02-27T15:20:04","modified_gmt":"2023-02-27T14:20:04","slug":"berenjenas-estofadas-con-chile-y-quinoa","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/berenjenas-estofadas-con-chile-y-quinoa\/","title":{"rendered":"Berenjenas estofadas con chile y quinoa"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Una forma sana y sencilla de saborear unas berenjenas, estofadas con chile y quinoa.\nUn primer plato deliciosamente \u201chealthy\u201d-<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de cocinado<\/span>10<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 2<\/span> berenjenas<\/span><\/li>
  • aove 3 cdas soperas<\/span><\/li>
  • 1\/2<\/span> pimiento rojo<\/span><\/li>
  • 1\/2<\/span> pimiento verde<\/span><\/li>
  • sal a gusto<\/span><\/li>
  • 1\/2<\/span> cebolla<\/span><\/li>
  • comino polvo \u00bd cdta<\/span><\/li>
  • nuez moscada rallada \u00bd cdta<\/span><\/li>
  • pimienta negra 1 pizca<\/span><\/li>
  • chili rojo hojuelas a gusto<\/span><\/li>
  • chili rojo rallado espolvorear<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • En el vaso de la Chefbot y con el accesorio cuchilla 10sg a vel 9 pica los pimientos y la cebolla.<\/div><\/li>
    • Con la esp\u00e1tula, arrastramos las hortalizas hasta el fondo del vaso.<\/div><\/li>
    • 3.Cambia el accesorio a pala removedora.A\u00f1ade 3 cucharadas de aceite de oliva, comino polvo, un aro de chili,nuez moscada y una pizca de sal .<\/div><\/li>
    • Programa a 95 grados, 5 minutos vel 2, hasta obtener un sofrito.<\/div><\/li>
    • Parar el robot. Rectifica de sal si fuese preciso y agrega un tomate natural rallado y semillas de hinojo.<\/div><\/li>
    • Programa otros 5 minutos, vel 2 a 95 grados<\/div><\/li>
    • Aparte cocer la quinoa seg\u00fan las instrucciones del fabricante. Reserva.<\/div><\/li>
    • Por ultimo, corta delgadas l\u00e1minas de berenjena, deja en agua con sal unos 30 minutos. Pasado ese tiempo, saca,seca y reserva.<\/div><\/li>
    • En una sarten pincela con aceite de oliva y marca las l\u00e1minas de berenjena hasta dorar. Reserva.<\/div><\/li>
    • Finalmente, monta el plato. Mezcla el sofrito con la quinoa y a\u00f1ade polvo de chili. Envuelve la berenjena a modo de canelones y espolvorea con chile, nuez moscada y semillas de hinojo.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":51516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3277,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1026,1299,1221,1014,1217,399],"tags":[1175,1148,1159,1160],"class_list":["post-51513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internacional","category-menos-15-min","category-platos-principales","category-recetas-por-producto","category-por-tipo-de-plato","category-robotdecocina","tag-berenjenas","tag-chili","tag-pimiento-rojo","tag-pimiento-verde"],"recipe":{"id":51514,"image_id":51516,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/12\/BERENJENAS-ESTOFADAS.png","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/12\/BERENJENAS-ESTOFADAS-150x150.png","name":"Berenjenas estofadas con chile y quinoa","summary":"Una forma sana y sencilla de saborear unas berenjenas, estofadas con chile y quinoa.\nUn primer plato deliciosamente \u201chealthy\u201d-","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"0","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":814,"filter":"raw","cat_ID":399,"category_count":814,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1221,"name":"Platos principales","slug":"platos-principales","term_group":0,"term_taxonomy_id":1221,"taxonomy":"category","description":"","parent":1217,"count":355,"filter":"raw","cat_ID":1221,"category_count":355,"category_description":"","cat_name":"Platos principales","category_nicename":"platos-principales","category_parent":1217}]}],"tags":[{"term_id":1175,"name":"Berenjenas","slug":"berenjenas","term_group":0,"term_taxonomy_id":1175,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":1148,"name":"Chili","slug":"chili","term_group":0,"term_taxonomy_id":1148,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":1159,"name":"Pimiento rojo","slug":"pimiento-rojo","term_group":0,"term_taxonomy_id":1159,"taxonomy":"post_tag","description":"","parent":0,"count":26,"filter":"raw"},{"term_id":1160,"name":"pimiento verde","slug":"pimiento-verde","term_group":0,"term_taxonomy_id":1160,"taxonomy":"post_tag","description":"","parent":0,"count":21,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"berenjenas","notes":"","id":11357},{"amount":"","unit":"","name":"aove 3 cdas soperas","notes":"","id":19505},{"amount":"1\/2","unit":"","name":"pimiento rojo","notes":"","id":4978},{"amount":"1\/2","unit":"","name":"pimiento verde","notes":"","id":4979},{"amount":"","unit":"","name":"sal a gusto","notes":"","id":19506},{"amount":"1\/2","unit":"","name":"cebolla","notes":"","id":4868},{"amount":"","unit":"","name":"comino polvo \u00bd cdta","notes":"","id":19507},{"amount":"","unit":"","name":"nuez moscada rallada \u00bd cdta","notes":"","id":19508},{"amount":"","unit":"","name":"pimienta negra 1 pizca","notes":"","id":19509},{"amount":"","unit":"","name":"chili rojo hojuelas a gusto","notes":"","id":19510},{"amount":"","unit":"","name":"chili rojo rallado espolvorear","notes":"","id":19511}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"En el vaso de la Chefbot y con el accesorio cuchilla 10sg a vel 9 pica los pimientos y la cebolla.","image":0},{"name":"","text":"Con la esp\u00e1tula, arrastramos las hortalizas hasta el fondo del vaso.","image":0},{"name":"","text":"3.Cambia el accesorio a pala removedora.A\u00f1ade 3 cucharadas de aceite de oliva, comino polvo, un aro de chili,nuez moscada y una pizca de sal .","image":0},{"name":"","text":"Programa a 95 grados, 5 minutos vel 2, hasta obtener un sofrito.","image":0},{"name":"","text":"Parar el robot. Rectifica de sal si fuese preciso y agrega un tomate natural rallado y semillas de hinojo.","image":0},{"name":"","text":"Programa otros 5 minutos, vel 2 a 95 grados","image":0},{"name":"","text":"Aparte cocer la quinoa seg\u00fan las instrucciones del fabricante. Reserva.","image":0},{"name":"","text":"Por ultimo, corta delgadas l\u00e1minas de berenjena, deja en agua con sal unos 30 minutos. Pasado ese tiempo, saca,seca y reserva.","image":0},{"name":"","text":"En una sarten pincela con aceite de oliva y marca las l\u00e1minas de berenjena hasta dorar. Reserva.","image":0},{"name":"","text":"Finalmente, monta el plato. Mezcla el sofrito con la quinoa y a\u00f1ade polvo de chili. Envuelve la berenjena a modo de canelones y espolvorea con chile, nuez moscada y semillas de hinojo.","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"berenjenas","notes":"","id":11357,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"aove 3 cdas soperas","notes":"","id":19505,"uid":1,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"pimiento rojo","notes":"","id":4978,"uid":2,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"pimiento verde","notes":"","id":4979,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"sal a gusto","notes":"","id":19506,"uid":4,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"cebolla","notes":"","id":4868,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"comino polvo \u00bd cdta","notes":"","id":19507,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"nuez moscada rallada \u00bd cdta","notes":"","id":19508,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"pimienta negra 1 pizca","notes":"","id":19509,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"chili rojo hojuelas a gusto","notes":"","id":19510,"uid":9,"type":"ingredient"},{"amount":"","unit":"","name":"chili rojo rallado espolvorear","notes":"","id":19511,"uid":10,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"En el vaso de la Chefbot y con el accesorio cuchilla 10sg a vel 9 pica los pimientos y la cebolla.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Con la esp\u00e1tula, arrastramos las hortalizas hasta el fondo del vaso.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"3.Cambia el accesorio a pala removedora.A\u00f1ade 3 cucharadas de aceite de oliva, comino polvo, un aro de chili,nuez moscada y una pizca de sal .","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Programa a 95 grados, 5 minutos vel 2, hasta obtener un sofrito.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Parar el robot. Rectifica de sal si fuese preciso y agrega un tomate natural rallado y semillas de hinojo.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Programa otros 5 minutos, vel 2 a 95 grados","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Aparte cocer la quinoa seg\u00fan las instrucciones del fabricante. Reserva.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Por ultimo, corta delgadas l\u00e1minas de berenjena, deja en agua con sal unos 30 minutos. Pasado ese tiempo, saca,seca y reserva.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"En una sarten pincela con aceite de oliva y marca las l\u00e1minas de berenjena hasta dorar. Reserva.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Finalmente, monta el plato. Mezcla el sofrito con la quinoa y a\u00f1ade polvo de chili. 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