{"id":49013,"date":"2021-11-22T02:43:00","date_gmt":"2021-11-22T01:43:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=49013"},"modified":"2023-02-27T13:25:10","modified_gmt":"2023-02-27T12:25:10","slug":"bolitas-energeticas-de-calabaza","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/bolitas-energeticas-de-calabaza\/","title":{"rendered":"Bolitas energ\u00e9ticas de calabaza"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@beginveganbegun<\/a><\/span><\/div>\n <\/div>\n \n
\n
Estas bolitas energ\u00e9ticas son el snack perfecto: saciantes, te las puedes llevar d\u00f3nde quieras y \u00a1est\u00e1n deliciosas!\nSe pueden hacer con much\u00edsimos ingredientes diferentes pero \u00a1vamos a aprovechar que es temporada de calabaza y a prepararlas con ese ingrediente!<\/div>\n <\/div>\n \n
\n \n
Tiempo de preparaci\u00f3n<\/span>1<\/span> hora<\/span> 10<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> minuto<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • Copos de avena 180g<\/span><\/li>
  • Calabaza asada 240g<\/span><\/li>
  • Canela 1 cucharadita<\/span><\/li>
  • D\u00e1tiles remojados 100g<\/span><\/li>
  • 2<\/span> cdas Semillas de s\u00e9samo<\/span><\/li>
  • Miel 35ml<\/span><\/li>
  • Crema de cacahuete 20g<\/span><\/li>
  • Esencia de vainilla 1 chorrito<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Primero, asar la calabaza durante 50 minutos a 200\u00ba y poner los d\u00e1tiles a remojo.<\/div><\/li>
    • Poner el accesorio cuchilla. Triturar todos los ingredientes juntos 15 segundos velocidad 6. Bajar los ingredientes de las paredes con ayuda de la esp\u00e1tula. Volver a triturar otros 15 segundos velocidad 6 (si la masa lo necesitara, a\u00f1adir un poco m\u00e1s de calabaza).<\/div><\/li>
    • Dejar reposar la masa en la nevera durante 20 minutos.<\/div><\/li>
    • Formar bolitas con las manos y guardarlas en un tarro de cristal.<\/div><\/li><\/ul><\/div>

      Nota: Duran much\u00edsimo en la nevera.<\/h4>
        <\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":49016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3107,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1015,1023,1222,1335,1022,1026,2312,1014,1025,1217,399,19752,341],"tags":[],"class_list":["post-49013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas","category-alto-en-fructosa","category-desayunos","category-fructosa","category-histamina","category-internacional","category-medio-en-histamina","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-robotdecocina","category-sin-lactosa","category-vegetariano"],"recipe":{"id":49014,"image_id":49016,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/bolitas-energeticas-de-calabaza-b.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/bolitas-energeticas-de-calabaza-b-150x150.jpg","name":"Bolitas 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