{"id":48571,"date":"2021-11-21T05:33:00","date_gmt":"2021-11-21T04:33:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=48571"},"modified":"2023-02-27T13:24:00","modified_gmt":"2023-02-27T12:24:00","slug":"alcachofas-al-vapor-con-salsa-de-yogur-limon-y-almendras","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/alcachofas-al-vapor-con-salsa-de-yogur-limon-y-almendras\/","title":{"rendered":"Alcachofas al vapor con salsa de yogur, lim\u00f3n y almendras"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@saboreanda<\/a><\/span><\/div>\n <\/div>\n \n
\n
Una receta f\u00e1cil y saludable de tomar alcachofas. La salsa queda genial y le aporta una cremosidad y un toque fresco que combina a la perfecci\u00f3n.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>20<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>13<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 8 <\/span> alcachofas<\/span><\/li>
  • 1<\/span> yogur natural (125g)<\/span><\/li>
  • Zumo de lim\u00f3n (1 lim\u00f3n)<\/span><\/li>
  • ajo 1 diente<\/span><\/li>
  • 1<\/span> cda Perejil picado<\/span><\/li>
  • 12<\/span> Almendras crudas o tostadas<\/span><\/li>
  • 1<\/span> cda<\/span> Aceite de oliva virgen extra<\/span><\/li>
  • Pimienta al gusto<\/span><\/li>
  • Sal al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Pelar las alcachofas y cortarlas por la mitad. Cada mitad cortarla en 2,3 l\u00e1minas, dependiendo del tama\u00f1o de la alcachofa. Frotarlas con zumo de lim\u00f3n para que no se oxiden.<\/div><\/li>
    • Colocar el vaso en la base de la Chefbot sin ning\u00fan accesorio. A\u00f1adir 1,5 l de agua y programar 10-12 minutos (dependiendo del punto que nos guste) a 120C (activar la funci\u00f3n vapor) velocidad 0, con la cesta grande de vapor. Colocar las alcachofas en el cestillo plano y cocinarlas. Una vez pasado el tiempo, abrir con cuidado y sacar las alcachofas.<\/div><\/li>
    • Espera a que enfr\u00ede la Chefbot, poner el accesorio cuchilla, a\u00f1adir 10 almendras y el diente de ajo picado. Programar 10 segundos a velocidad .<\/div><\/li>
    • Abrir la ChefBot, quitar la cuchilla , poner en accesorio removedor, bajar con la ayuda de la esp\u00e1tula lo que haya podido quedar pegado en las paredes, y a\u00f1adir el yogur, 1 cucharada de zumo de lim\u00f3n, 1 cucharada de perejil picado sal y pimienta al gusto. Programar 1 minuto a velocidad 1 y cerrar.<\/div><\/li>
    • Abrir la ChefBot, pasar la salsa a uun bol y mezclar con las alcachofas al vapor.<\/div><\/li>
    • Servir con un poco de perejil picado, 2 almendras laminadas, y 1 cucharada de aceite de oliva.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":48574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3728,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1015,1023,2205,1335,1022,1026,995,1221,1014,1025,1217,399,1334,341],"tags":[],"class_list":["post-48571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas","category-alto-en-fructosa","category-alto-en-histamina","category-fructosa","category-histamina","category-internacional","category-menos-30-min","category-platos-principales","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-robotdecocina","category-sin-gluten","category-vegetariano"],"recipe":{"id":48572,"image_id":48574,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/ALCACHOFAS-VAPOR-YOGURBUENA-Recuperado.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/ALCACHOFAS-VAPOR-YOGURBUENA-Recuperado-150x150.jpg","name":"Alcachofas al vapor con salsa de yogur, lim\u00f3n y almendras","summary":"Una receta f\u00e1cil y saludable de tomar alcachofas. 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