{"id":45775,"date":"2021-11-12T04:59:00","date_gmt":"2021-11-12T03:59:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=45775"},"modified":"2024-06-18T10:47:51","modified_gmt":"2024-06-18T08:47:51","slug":"salmon-al-papillote-con-verduras","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/salmon-al-papillote-con-verduras\/","title":{"rendered":"Salmon al papillote con verduras"},"content":{"rendered":"<div id=\"wprm-recipe-container-45776\" class=\"wprm-recipe-container\" data-recipe-id=\"45776\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/lacucharazul\/?hl=es\" target=\"_blank\" rel=\"noopener\">@lacucharazul<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Hacer salm\u00f3n en una sart\u00e9n es un poco tedioso, grasa y olores invaden la casa. Con esta receta de salm\u00f3n al papillote con verduras en la freidora de aire, olv\u00eddate de todo eso y disfruta de un plato saludable y muy jugoso cocinado en su propio vapor. Por supuesto puedes sustituir el perejil con ajo por eneldo, una combinaci\u00f3n s\u00faper top!<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-45776 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"45776\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"45776\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\"><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-45776-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"45776\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Calabac\u00edn\t\t\t\t100 gr<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Zanahoria\t\t\t\t100 gr<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomates cherrys\t\t<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salm\u00f3n\t\t\t            \t\t4 rodajas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">diente<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ajo\t\t<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Perejil\t\t\t\t\tunas ramitas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Lim\u00f3n\t\t\t\t\t1 rodajitas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta\t\t\t\tuna pizca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal\t\t\t\t\tuna pizca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Aove\t\t\t\t\t20 ml<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"45776\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-45776-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Limpiar y pelar el calabac\u00edn y las zanahorias.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cortar el calabac\u00edn y las zanahorias con ayuda de un pelador en tiras finas.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Sobre un papel vegetal poner de base estas dos verduras, salpimentar.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir una pieza de salm\u00f3n, salpimentar.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir sobre el salm\u00f3n un tomate cherry cortado, el ajo y el perejil finamente picado y la rodaja de lim\u00f3n.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Precalentar la freidora de aire 5\u2019 a 160\u00ba.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Salpimentar el conjunto<\/div><\/li><li id=\"wprm-recipe-45776-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cerrar el papel vegetal como si fuese un sobre para que se cocinen en su propio vapor.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Meter los paquetes de salm\u00f3n en papel vegetal en la cesta de la freidora de aire 20\u2019 a 180\u00ba.<\/span><\/div><\/li><li id=\"wprm-recipe-45776-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Si te gusta el toque tostado en el salm\u00f3n puedes abrir el paquete cuando haya terminado el tiempo de cocci\u00f3n y programar 5\u2019 m\u00e1s a 200\u00ba.<\/div><\/li><li id=\"wprm-recipe-45776-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">\u00a1Disfruta de esta receta de salm\u00f3n al papillote tan saludable!<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":45778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":14249,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1335,2642,1026,1221,1015,1014,1025,1217],"tags":[],"class_list":["post-45775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fructosa","category-freidora-de-aire","category-internacional","category-platos-principales","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato"],"recipe":{"id":45776,"image_id":45778,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/salmon-papillote-bueno.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/salmon-papillote-bueno-150x150.jpg","name":"Salmon al papillote con verduras","summary":"<p>Hacer salm\u00f3n en una sart\u00e9n es un poco tedioso, grasa y olores invaden la casa. Con esta receta de salm\u00f3n al papillote con verduras en la freidora de aire, olv\u00eddate de todo eso y disfruta de un plato saludable y muy jugoso cocinado en su propio vapor. Por supuesto puedes sustituir el perejil con ajo por eneldo, una combinaci\u00f3n s\u00faper top!<\/p>","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/?hl=es","servings":"4","servings_unit":"personas","prep_time":"40","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":2642,"name":"Freidora de aire","slug":"freidora-de-aire","term_group":0,"term_taxonomy_id":2642,"taxonomy":"category","description":"","parent":1014,"count":82,"filter":"raw","cat_ID":2642,"category_count":82,"category_description":"","cat_name":"Freidora de aire","category_nicename":"freidora-de-aire","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1221,"name":"Platos principales","slug":"platos-principales","term_group":0,"term_taxonomy_id":1221,"taxonomy":"category","description":"","parent":1217,"count":354,"filter":"raw","cat_ID":1221,"category_count":354,"category_description":"","cat_name":"Platos principales","category_nicename":"platos-principales","category_parent":1217}]}],"tags":[],"products":[{"id":25089,"name":"Air Fryer Pro Large","uid":0,"product_link":""},{"id":5703,"name":"Air Fryer","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Calabac\u00edn\t\t\t\t100 gr","notes":"","id":17616},{"amount":"","unit":"","name":"Zanahoria\t\t\t\t100 gr","notes":"","id":16281},{"amount":"4","unit":"","name":"Tomates cherrys\t\t","notes":"","id":17617},{"amount":"","unit":"","name":"Salm\u00f3n\t\t\t            \t\t4 rodajas","notes":"","id":17618},{"amount":"1","unit":"diente","name":"Ajo\t\t","notes":"","id":5208},{"amount":"","unit":"","name":"Perejil\t\t\t\t\tunas ramitas","notes":"","id":17495},{"amount":"","unit":"","name":"Lim\u00f3n\t\t\t\t\t1 rodajitas","notes":"","id":17619},{"amount":"","unit":"","name":"Pimienta\t\t\t\tuna pizca","notes":"","id":17530},{"amount":"","unit":"","name":"Sal\t\t\t\t\tuna pizca","notes":"","id":5707},{"amount":"","unit":"","name":"Aove\t\t\t\t\t20 ml","notes":"","id":7763}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Limpiar y pelar el calabac\u00edn y las zanahorias.","image":0},{"name":"","text":"Cortar el calabac\u00edn y las zanahorias con ayuda de un pelador en tiras finas.","image":0},{"name":"","text":"Sobre un papel vegetal poner de base estas dos verduras, salpimentar.","image":0},{"name":"","text":"A\u00f1adir una pieza de salm\u00f3n, salpimentar.","image":0},{"name":"","text":"A\u00f1adir sobre el salm\u00f3n un tomate cherry cortado, el ajo y el perejil finamente picado y la rodaja de lim\u00f3n.","image":0},{"name":"","text":"Precalentar la freidora de aire 5\u2019 a 160\u00ba.","image":0},{"name":"","text":"Salpimentar el conjunto","image":0},{"name":"","text":"Cerrar el papel vegetal como si fuese un sobre para que se cocinen en su propio vapor.","image":0},{"name":"","text":"<p>Meter los paquetes de salm\u00f3n en papel vegetal en la cesta de la freidora de aire 20\u2019 a 180\u00ba.<\/p>","image":0},{"name":"","text":"Si te gusta el toque tostado en el salm\u00f3n puedes abrir el paquete cuando haya terminado el tiempo de cocci\u00f3n y programar 5\u2019 m\u00e1s a 200\u00ba.","image":0},{"name":"","text":"<p>\u00a1Disfruta de esta receta de salm\u00f3n al papillote tan saludable!<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Calabac\u00edn\t\t\t\t100 gr","notes":"","id":17616,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Zanahoria\t\t\t\t100 gr","notes":"","id":16281,"uid":1,"type":"ingredient"},{"amount":"4","unit":"","name":"Tomates cherrys\t\t","notes":"","id":17617,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Salm\u00f3n\t\t\t            \t\t4 rodajas","notes":"","id":17618,"uid":3,"type":"ingredient"},{"amount":"1","unit":"diente","name":"Ajo\t\t","notes":"","id":5208,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Perejil\t\t\t\t\tunas ramitas","notes":"","id":17495,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Lim\u00f3n\t\t\t\t\t1 rodajitas","notes":"","id":17619,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Pimienta\t\t\t\tuna pizca","notes":"","id":17530,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Sal\t\t\t\t\tuna pizca","notes":"","id":5707,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Aove\t\t\t\t\t20 ml","notes":"","id":7763,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Limpiar y pelar el calabac\u00edn y las zanahorias.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Cortar el calabac\u00edn y las zanahorias con ayuda de un pelador en tiras finas.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Sobre un papel vegetal poner de base estas dos verduras, salpimentar.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir una pieza de salm\u00f3n, salpimentar.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir sobre el salm\u00f3n un tomate cherry cortado, el ajo y el perejil finamente picado y la rodaja de lim\u00f3n.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Precalentar la freidora de aire 5\u2019 a 160\u00ba.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Salpimentar el 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