{"id":4498,"date":"2022-02-09T17:26:00","date_gmt":"2022-02-09T16:26:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=4498"},"modified":"2023-02-27T16:15:31","modified_gmt":"2023-02-27T15:15:31","slug":"bowl-de-acai","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/bowl-de-acai\/","title":{"rendered":"Bowl de a\u00e7ai"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@myveganbeli<\/a><\/span><\/div>\n <\/div>\n \n
\n
El bowl de a\u00e7ai es un plato que tiene su origen en Brasil, est\u00e1 hecho a base de bayas de a\u00e7ai que son trituradas y congeladas, las bayas de a\u00e7ai tienen propiedades nutricionales de gran valor. Los bowls de a\u00e7ai recuerdan a los helados por su textura y temperatura, son una opci\u00f3n muy saludable y deliciosa, es el plato perfecto para desayunar.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>1<\/span> persona<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>7<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>5<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>

Para la base del a\u00e7ai<\/h4>
  • 100<\/span> g<\/span> pur\u00e9 de a\u00e7ai congelado<\/span><\/li>
  • 90<\/span> g<\/span> pl\u00e1tano<\/span><\/li>
  • 100<\/span> g<\/span> frambuesas congeladas<\/span><\/li>
  • 150<\/span> ml<\/span> leche de coco<\/span><\/li><\/ul><\/div>

    Para los toppings del a\u00e7ai bowl<\/h4>
    • 40<\/span> g<\/span> ar\u00e1ndanos<\/span><\/li>
    • 1<\/span> cda<\/span> chips de coco<\/span><\/li>
    • 1<\/span> cda<\/span> frambuesas<\/span><\/li>
    • 45<\/span> g<\/span> pl\u00e1tano<\/span><\/li>
    • 1<\/span> cda<\/span> pistachos<\/span><\/li>
    • 1<\/span> cda<\/span> mantequilla de almendras<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instrucciones<\/h3>
      • Abrir la Chefbot y colocar el accesorio cuchilla, a\u00f1adir el a\u00e7ai congelado, el pl\u00e1tano, las frambuesas congeladas y la leche de coco, picar durante 20 segundos a velocidad 8.<\/div><\/li>
      • Abrir la Chefbot, empujar hac\u00eda abajo con la esp\u00e1tula de mano lo que haya podido quedar pegado en las paredes.<\/div><\/li>
      • Cerrar la Chefbot y picar durante 20 segundos a velocidad 6.<\/div><\/li>
      • Abrir la Chefbot y servir el a\u00e7ai en un bowl, a\u00f1adir los toppings, ar\u00e1ndanos, chips de coco, frambuesas, medio pl\u00e1tano en rodajas, un pu\u00f1ado de pistachos y una cucharada de crema de almendras.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":54063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":19163,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1222,1016,2007,1020,1335,1022,1026,1299,1015,1014,1025,1217,399,1334,19752,1962,341],"tags":[1044,1128,1147,328],"class_list":["post-4498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-bajo-en-fructosa","category-bajo-en-histamina","category-batidoras","category-fructosa","category-histamina","category-internacional","category-menos-15-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-robotdecocina","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano","tag-arandanos","tag-frambuesas","tag-leche-de-coco","tag-platano"],"recipe":{"id":12082,"image_id":4904,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM-150x150.jpeg","name":"Bowl de a\u00e7ai","summary":"El bowl de a\u00e7ai es un plato que tiene su origen en Brasil, est\u00e1 hecho a base de bayas de a\u00e7ai que son trituradas y congeladas, las bayas de a\u00e7ai tienen propiedades nutricionales de gran valor. Los bowls de a\u00e7ai recuerdan a los helados por su textura y temperatura, son una opci\u00f3n muy saludable y deliciosa, es el plato perfecto para desayunar.","author_name":"@myveganbeli","author_link":"https:\/\/www.instagram.com\/myveganbeli\/","servings":"1","servings_unit":"persona","prep_time":"7","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1022,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1022,"taxonomy":"category","description":"","parent":1015,"count":150,"filter":"raw","cat_ID":1022,"category_count":150,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":19752,"name":"Sin lactosa","slug":"sin-lactosa","term_group":0,"term_taxonomy_id":19752,"taxonomy":"category","description":"","parent":1015,"count":165,"filter":"raw","cat_ID":19752,"category_count":165,"category_description":"","cat_name":"Sin lactosa","category_nicename":"sin-lactosa","category_parent":1015},{"term_id":1962,"name":"Vegano","slug":"vegano","term_group":0,"term_taxonomy_id":1962,"taxonomy":"category","description":"","parent":1015,"count":326,"filter":"raw","cat_ID":1962,"category_count":326,"category_description":"","cat_name":"Vegano","category_nicename":"vegano","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":1020,"name":"Batidoras","slug":"batidoras","term_group":0,"term_taxonomy_id":1020,"taxonomy":"category","description":"","parent":1014,"count":204,"filter":"raw","cat_ID":1020,"category_count":204,"category_description":"","cat_name":"Batidoras","category_nicename":"batidoras","category_parent":1014},{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[{"term_id":1299,"name":"Menos de 15 minutos","slug":"menos-15-min","term_group":0,"term_taxonomy_id":1299,"taxonomy":"category","description":"","parent":1025,"count":192,"filter":"raw","cat_ID":1299,"category_count":192,"category_description":"","cat_name":"Menos de 15 minutos","category_nicename":"menos-15-min","category_parent":1025}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1222,"name":"Desayunos","slug":"desayunos","term_group":0,"term_taxonomy_id":1222,"taxonomy":"category","description":"","parent":1217,"count":237,"filter":"raw","cat_ID":1222,"category_count":237,"category_description":"","cat_name":"Desayunos","category_nicename":"desayunos","category_parent":1217}]}],"tags":[{"term_id":1044,"name":"Ar\u00e1ndanos","slug":"arandanos","term_group":0,"term_taxonomy_id":1044,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":1128,"name":"Frambuesas","slug":"frambuesas","term_group":0,"term_taxonomy_id":1128,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":1147,"name":"Leche de coco","slug":"leche-de-coco","term_group":0,"term_taxonomy_id":1147,"taxonomy":"post_tag","description":"","parent":0,"count":24,"filter":"raw"},{"term_id":328,"name":"Pl\u00e1tano","slug":"platano","term_group":0,"term_taxonomy_id":328,"taxonomy":"post_tag","description":"","parent":0,"count":11,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4746,"name":"Chef vacuum","uid":2,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/59006-chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.jpg"},{"id":4747,"name":"Blender force 3D 1800W","uid":3,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-de-vaso\/68836-blender-force-3d-batidora-de-jarra-estilo-americano-1800w.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"}],"ingredients":[{"ingredients":[{"amount":"100","unit":"g","name":"pur\u00e9 de a\u00e7ai congelado","notes":"","id":5276},{"amount":"90","unit":"g","name":"pl\u00e1tano","notes":"","id":5245},{"amount":"100","unit":"g","name":"frambuesas congeladas","notes":"","id":5277},{"amount":"150","unit":"ml","name":"leche de coco","notes":"","id":4988}],"name":"Para la base del a\u00e7ai"},{"ingredients":[{"amount":"40","unit":"g","name":"ar\u00e1ndanos","notes":"","id":5278},{"amount":"1","unit":"cda","name":"chips de coco","notes":"","id":12722},{"amount":"1","unit":"cda","name":"frambuesas","notes":"","id":5068},{"amount":"45","unit":"g","name":"pl\u00e1tano","notes":"","id":5245},{"amount":"1","unit":"cda","name":"pistachos","notes":"","id":5018},{"amount":"1","unit":"cda","name":"mantequilla de almendras","notes":"","id":12723}],"name":"Para los toppings del a\u00e7ai bowl"}],"instructions":[{"instructions":[{"name":"","text":"Abrir la Chefbot y colocar el accesorio cuchilla, a\u00f1adir el a\u00e7ai congelado, el pl\u00e1tano, las frambuesas congeladas y la leche de coco, picar durante 20 segundos a velocidad 8.","image":0},{"name":"","text":"Abrir la Chefbot, empujar hac\u00eda abajo con la esp\u00e1tula de mano lo que haya podido quedar pegado en las paredes.","image":0},{"name":"","text":"Cerrar la Chefbot y picar durante 20 segundos a velocidad 6.","image":0},{"name":"","text":"Abrir la Chefbot y servir el a\u00e7ai en un bowl, a\u00f1adir los toppings, ar\u00e1ndanos, chips de coco, frambuesas, medio pl\u00e1tano en rodajas, un pu\u00f1ado de pistachos y una cucharada de crema de almendras.","image":0}],"name":""}],"ingredients_flat":[{"name":"Para la base del a\u00e7ai","uid":0,"type":"group"},{"amount":"100","unit":"g","name":"pur\u00e9 de a\u00e7ai congelado","notes":"","id":5276,"uid":1,"type":"ingredient"},{"amount":"90","unit":"g","name":"pl\u00e1tano","notes":"","id":5245,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"frambuesas congeladas","notes":"","id":5277,"uid":3,"type":"ingredient"},{"amount":"150","unit":"ml","name":"leche de coco","notes":"","id":4988,"uid":4,"type":"ingredient"},{"name":"Para los toppings del a\u00e7ai bowl","uid":5,"type":"group"},{"amount":"40","unit":"g","name":"ar\u00e1ndanos","notes":"","id":5278,"uid":6,"type":"ingredient"},{"amount":"1","unit":"cda","name":"chips de coco","notes":"","id":12722,"uid":7,"type":"ingredient"},{"amount":"1","unit":"cda","name":"frambuesas","notes":"","id":5068,"uid":8,"type":"ingredient"},{"amount":"45","unit":"g","name":"pl\u00e1tano","notes":"","id":5245,"uid":9,"type":"ingredient"},{"amount":"1","unit":"cda","name":"pistachos","notes":"","id":5018,"uid":10,"type":"ingredient"},{"amount":"1","unit":"cda","name":"mantequilla de almendras","notes":"","id":12723,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Abrir la Chefbot y colocar el accesorio cuchilla, a\u00f1adir el a\u00e7ai congelado, el pl\u00e1tano, las frambuesas congeladas y la leche de coco, picar durante 20 segundos a velocidad 8.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot, empujar hac\u00eda abajo con la esp\u00e1tula de mano lo que haya podido quedar pegado en las paredes.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cerrar la Chefbot y picar durante 20 segundos a velocidad 6.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y servir el a\u00e7ai en un bowl, a\u00f1adir los toppings, ar\u00e1ndanos, chips de coco, frambuesas, medio pl\u00e1tano en rodajas, un pu\u00f1ado de pistachos y una cucharada de crema de almendras.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/4498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=4498"}],"version-history":[{"count":6,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/4498\/revisions"}],"predecessor-version":[{"id":52105,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/4498\/revisions\/52105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/54063"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=4498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=4498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=4498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}