{"id":4353,"date":"2020-08-07T03:54:00","date_gmt":"2020-08-07T01:54:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=4182"},"modified":"2023-02-22T11:35:30","modified_gmt":"2023-02-22T10:35:30","slug":"contramuslos-de-pollo-al-limon","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/contramuslos-de-pollo-al-limon\/","title":{"rendered":"Contramuslos de pollo al lim\u00f3n"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
El contramuslo de pollo es un corte de esta ave que tiene much\u00edsimas posibilidades, y una buen\u00edsima relaci\u00f3n calidad-precio. Al tener un poco m\u00e1s de grasa infiltrada que la pechuga -tampoco mucha, sigue siendo una carne saludable- ofrece un resultado mucho m\u00e1s meloso. Es perfecta tanto para cocinarla deshuesada a la plancha, en una cocci\u00f3n corta, como para aplicarle estofados m\u00e1s largos solo quit\u00e1ndole la piel y dejando el hueso. En esta receta la acompa\u00f1amos de zumo de lim\u00f3n y tomillo, pero podr\u00edamos usar zumo de naranja y romero, o solo vino y albahaca. La cucharadita de maizena nos ayudar\u00e1 a conseguir que la salsa tenga cuerpo.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>1<\/span> hora<\/span><\/span><\/div>
Tiempo de cocinado<\/span>52<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 900<\/span> g<\/span> 6 contramuslos de pollo<\/span> (sin piel con hueso)<\/span><\/li>
  • 60<\/span> ml<\/span> 4 cucharadas de aceite de oliva<\/span><\/li>
  • 60<\/span> ml<\/span> 4 cucharadas de zumo de lim\u00f3n<\/span><\/li>
  • 60<\/span> ml<\/span> 4 cucharadas de vino blanco o brandy<\/span><\/li>
  • 3<\/span> g<\/span> \u00bd cucharadita de tomillo seco<\/span><\/li>
  • 1<\/span> hoja de laurel<\/span><\/li>
  • 6<\/span> g<\/span> 1 cucharadita de maizena<\/span><\/li>
  • Sal<\/span><\/li>
  • Pimienta<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner el accesorio removedor en el vaso de la Chefbot. A\u00f1adir los 60 ml de aceite y programar 2 minutos a 120\u2103, velocidad 1 y cerrar.<\/div><\/li>
    • Abrir el vaso de la Chefbot y a\u00f1adir los contramuslos de pollo salpimentados y la hoja de laurel. Programar 10 minutos a 110\u2103, velocidad 1 y cerrar.<\/div><\/li>
    • Cuando termine el ciclo, abrir el tap\u00f3n de llenado y volcar por \u00e9l los 60 ml de vino blanco -con los 6 g de maizena previamente diluidos en \u00e9l, para que no queden grumos- y los 60 ml de zumo de lim\u00f3n. Programar 25 minutos a 100\u2103, velocidad 1 y cerrar.<\/div><\/li>
    • Abrir el vaso de la Chefbot y, con cuidado para no quemarse, comprobar si los contramuslos ya est\u00e1n cocinados (la parte de la carne m\u00e1s pegada al hueso no deber\u00eda estar sanguinolenta). El tiempo total depende del tama\u00f1o de los contramuslos: si no est\u00e1n listos, ir haciendo ciclos de 5 minutos a 100\u2103, velocidad 1. Cuando est\u00e9n listos, servir con la guarnici\u00f3n deseada.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":7012,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1016,2007,1335,1022,1026,20696,1221,1015,1014,1217,1334,19752],"tags":[349,136],"class_list":["post-4353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-bajo-en-fructosa","category-bajo-en-histamina","category-fructosa","category-histamina","category-internacional","category-keto","category-platos-principales","category-dietas","category-recetas-por-producto","category-por-tipo-de-plato","category-sin-gluten","category-sin-lactosa","tag-limon","tag-pollo"],"recipe":{"id":17350,"image_id":4720,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/Pollo-al-limon-scaled-2.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/Pollo-al-limon-scaled-2-150x150.jpg","name":"Contramuslos de pollo al lim\u00f3n","summary":"El contramuslo de pollo es un corte de esta ave que tiene much\u00edsimas posibilidades, y una buen\u00edsima relaci\u00f3n calidad-precio. Al tener un poco m\u00e1s de grasa infiltrada que la pechuga -tampoco mucha, sigue siendo una carne saludable- ofrece un resultado mucho m\u00e1s meloso. Es perfecta tanto para cocinarla deshuesada a la plancha, en una cocci\u00f3n corta, como para aplicarle estofados m\u00e1s largos solo quit\u00e1ndole la piel y dejando el hueso. En esta receta la acompa\u00f1amos de zumo de lim\u00f3n y tomillo, pero podr\u00edamos usar zumo de naranja y romero, o solo vino y albahaca. La cucharadita de maizena nos ayudar\u00e1 a conseguir que la salsa tenga cuerpo. \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"60","cook_time":"52","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por 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