{"id":40346,"date":"2021-09-26T06:00:00","date_gmt":"2021-09-26T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=40346"},"modified":"2023-02-27T10:51:29","modified_gmt":"2023-02-27T09:51:29","slug":"batido-de-espinacas-manzana-verde-datiles-y-leche-de-almendras","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/batido-de-espinacas-manzana-verde-datiles-y-leche-de-almendras\/","title":{"rendered":"Batido de espinacas, manzana verde, d\u00e1tiles y leche de almendras"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Es muy recomendable introducir las espinacas en nuestra dieta, son fuente de hierro y calcio, adem\u00e1s son ricas en vitaminas A, C y \u00e1cido f\u00f3lico. La mejor manera de introducir este vegetal en nuestro d\u00eda a d\u00eda es en forma de batido, adem\u00e1s, los d\u00e1tiles le dar\u00e1n un toque dulce buen\u00edsimo.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>4<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>3<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>

Con bebida vegetal de almendras<\/h4>
  • 35<\/span> g<\/span> de espinacas baby limpias<\/span><\/li>
  • 400<\/span> ml<\/span> de leche de almendras<\/span><\/li>
  • \u00bd<\/span> manzana verde limpia y troceada<\/span><\/li>
  • 3<\/span> d\u00e1tiles medjool sin hueso y troceados<\/span><\/li>
  • 1<\/span> pizca de sal<\/span><\/li><\/ul><\/div>

    Con almendras<\/h4>
    • 35<\/span> g<\/span> de espinacas baby limpias<\/span><\/li>
    • 40<\/span> g<\/span> almendras naturales<\/span><\/li>
    • 400<\/span> ml<\/span> de agua<\/span><\/li>
    • \u00bd<\/span> manzana verde limpia y troceada<\/span><\/li>
    • 3<\/span> d\u00e1tiles medjool sin hueso y troceados<\/span><\/li>
    • 1<\/span> pizca de sal<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instrucciones<\/h3>

      Con bebida vegetal de almendras<\/h4>
      • Abrir la c\u00e1mara de mezcla y a\u00f1adir 350 ml de bebida de almendras, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/span><\/div><\/li>
      • Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadear\u00e1.<\/div><\/li>
      • Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista<\/div><\/li><\/ul><\/div>

        Con almendras<\/h4>
        • Abrir la c\u00e1mara de mezcla y a\u00f1adir 30 g de almendra natural, 350 ml de agua filtrada, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/span><\/div><\/li>
        • Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadeara<\/div><\/li>
        • Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":40554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":7333,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1015,20698,1222,16183,1014,1217,1225,1334,1962,341],"tags":[726,2020,216,16159],"class_list":["post-40346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas","category-bebidas","category-desayunos","category-maquinadelechesvegetales","category-recetas-por-producto","category-por-tipo-de-plato","category-postres","category-sin-gluten","category-vegano","category-vegetariano","tag-almendras","tag-datiles","tag-espinacas","tag-manzana-verde"],"recipe":{"id":40347,"image_id":40554,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/batido-verde-de-espinacas-milkmaker.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/batido-verde-de-espinacas-milkmaker-150x150.jpg","name":"Batido de espinacas, manzana verde, d\u00e1tiles y leche de almendras","summary":"Es muy recomendable introducir las espinacas en nuestra dieta, son fuente de hierro y calcio, adem\u00e1s son ricas en vitaminas A, C y \u00e1cido f\u00f3lico. La mejor manera de introducir este vegetal en nuestro d\u00eda a d\u00eda es en forma de batido, adem\u00e1s, los d\u00e1tiles le dar\u00e1n un toque dulce buen\u00edsimo.\n ","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"4","cook_time":"3","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":1962,"name":"Vegano","slug":"vegano","term_group":0,"term_taxonomy_id":1962,"taxonomy":"category","description":"","parent":1015,"count":326,"filter":"raw","cat_ID":1962,"category_count":326,"category_description":"","cat_name":"Vegano","category_nicename":"vegano","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":16183,"name":"M\u00e1quina de leches vegetales","slug":"maquinadelechesvegetales","term_group":0,"term_taxonomy_id":16183,"taxonomy":"category","description":"","parent":1014,"count":21,"filter":"raw","cat_ID":16183,"category_count":21,"category_description":"","cat_name":"M\u00e1quina de leches vegetales","category_nicename":"maquinadelechesvegetales","category_parent":1014}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":20698,"name":"Bebidas","slug":"bebidas","term_group":0,"term_taxonomy_id":20698,"taxonomy":"category","description":"","parent":1217,"count":117,"filter":"raw","cat_ID":20698,"category_count":117,"category_description":"","cat_name":"Bebidas","category_nicename":"bebidas","category_parent":1217},{"term_id":1222,"name":"Desayunos","slug":"desayunos","term_group":0,"term_taxonomy_id":1222,"taxonomy":"category","description":"","parent":1217,"count":237,"filter":"raw","cat_ID":1222,"category_count":237,"category_description":"","cat_name":"Desayunos","category_nicename":"desayunos","category_parent":1217},{"term_id":1225,"name":"Postres","slug":"postres","term_group":0,"term_taxonomy_id":1225,"taxonomy":"category","description":"","parent":1217,"count":286,"filter":"raw","cat_ID":1225,"category_count":286,"category_description":"","cat_name":"Postres","category_nicename":"postres","category_parent":1217}]}],"tags":[{"term_id":726,"name":"Almendras","slug":"almendras","term_group":0,"term_taxonomy_id":726,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw"},{"term_id":2020,"name":"D\u00e1tiles","slug":"datiles","term_group":0,"term_taxonomy_id":2020,"taxonomy":"post_tag","description":"","parent":0,"count":18,"filter":"raw"},{"term_id":216,"name":"Espinacas","slug":"espinacas","term_group":0,"term_taxonomy_id":216,"taxonomy":"post_tag","description":"","parent":0,"count":20,"filter":"raw"},{"term_id":16159,"name":"manzana verde","slug":"manzana-verde","term_group":0,"term_taxonomy_id":16159,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[{"id":16175,"name":"VEGAN MILK MAKER","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/90702-vegan-milk-maker-maquina-de-leches-vegetales-15-litros.html?id_c=176614","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/milk.jpg"}],"ingredients":[{"ingredients":[{"amount":"35","unit":"g","name":"de espinacas baby limpias","notes":"","id":16155},{"amount":"400","unit":"ml","name":"de leche de almendras","notes":"","id":11376},{"amount":"\u00bd","unit":"","name":"manzana verde limpia y troceada","notes":"","id":16156},{"amount":"3","unit":"","name":"d\u00e1tiles medjool sin hueso y troceados","notes":"","id":16157},{"amount":"1","unit":"","name":"pizca de sal","notes":"","id":6147}],"name":"Con bebida vegetal de almendras"},{"ingredients":[{"amount":"35","unit":"g","name":"de espinacas baby limpias","notes":"","id":16155},{"amount":"40","unit":"g","name":"almendras naturales","notes":"","id":16158},{"amount":"400","unit":"ml","name":"de agua","notes":"","id":5446},{"amount":"\u00bd","unit":"","name":"manzana verde limpia y troceada","notes":"","id":16156},{"amount":"3","unit":"","name":"d\u00e1tiles medjool sin hueso y troceados","notes":"","id":16157},{"amount":"1","unit":"","name":"pizca de sal","notes":"","id":6147}],"name":"Con almendras"}],"instructions":[{"instructions":[{"name":"","text":"

          Abrir la c\u00e1mara de mezcla y a\u00f1adir 350 ml de bebida de almendras, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/p>","image":0},{"name":"","text":"Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadear\u00e1.","image":0},{"name":"","text":"Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista","image":0}],"name":"Con bebida vegetal de almendras"},{"instructions":[{"name":"","text":"

          Abrir la c\u00e1mara de mezcla y a\u00f1adir 30 g de almendra natural, 350 ml de agua filtrada, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/p>","image":0},{"name":"","text":"Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadeara","image":0},{"name":"","text":"

          Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista.<\/p>","image":0}],"name":"Con almendras"}],"ingredients_flat":[{"name":"Con bebida vegetal de almendras","uid":0,"type":"group"},{"amount":"35","unit":"g","name":"de espinacas baby limpias","notes":"","id":16155,"uid":1,"type":"ingredient"},{"amount":"400","unit":"ml","name":"de leche de almendras","notes":"","id":11376,"uid":2,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"manzana verde limpia y troceada","notes":"","id":16156,"uid":3,"type":"ingredient"},{"amount":"3","unit":"","name":"d\u00e1tiles medjool sin hueso y troceados","notes":"","id":16157,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"pizca de sal","notes":"","id":6147,"uid":5,"type":"ingredient"},{"name":"Con almendras","uid":6,"type":"group"},{"amount":"35","unit":"g","name":"de espinacas baby limpias","notes":"","id":16155,"uid":7,"type":"ingredient"},{"amount":"40","unit":"g","name":"almendras naturales","notes":"","id":16158,"uid":8,"type":"ingredient"},{"amount":"400","unit":"ml","name":"de agua","notes":"","id":5446,"uid":9,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"manzana verde limpia y troceada","notes":"","id":16156,"uid":10,"type":"ingredient"},{"amount":"3","unit":"","name":"d\u00e1tiles medjool sin hueso y troceados","notes":"","id":16157,"uid":11,"type":"ingredient"},{"amount":"1","unit":"","name":"pizca de sal","notes":"","id":6147,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"Con bebida vegetal de almendras","uid":0,"type":"group"},{"name":"","text":"

          Abrir la c\u00e1mara de mezcla y a\u00f1adir 350 ml de bebida de almendras, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadear\u00e1.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"Con almendras","uid":4,"type":"group"},{"name":"","text":"

          Abrir la c\u00e1mara de mezcla y a\u00f1adir 30 g de almendra natural, 350 ml de agua filtrada, 35 g de espinacas baby limpias , \u00bd manzana verde limpia y troceada,3 d\u00e1tiles medjool sin hueso y troceados,1 pizca de sal. Cerrar la c\u00e1mara de mezcla.<\/p>","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadeara","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"

          Pulsar el bot\u00f3n \u201cinicio \u201c y en 3 minutos estar\u00e1 lista.<\/p>","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/batido-verde-de-espinacas-milkmaker-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/40346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=40346"}],"version-history":[{"count":9,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/40346\/revisions"}],"predecessor-version":[{"id":62256,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/40346\/revisions\/62256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/40554"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=40346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=40346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=40346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}