{"id":39996,"date":"2021-09-05T12:00:00","date_gmt":"2021-09-05T10:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=39996"},"modified":"2023-02-27T10:31:56","modified_gmt":"2023-02-27T09:31:56","slug":"arroz-a-la-jardinera","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/arroz-a-la-jardinera\/","title":{"rendered":"Arroz a la jardinera"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@chefbotlovers<\/a><\/span><\/div>\n <\/div>\n \n
\n
Presentamos la versi\u00f3n vegetal de uno de los platos m\u00e1s preparados: el arroz. Esta versi\u00f3n tiene su origen en Per\u00fa, y es un plato que resulta muy saciante y saludable. La receta est\u00e1 preparada con arroz redondo, pero pod\u00e9is usar el que m\u00e1s os guste: basmati, largo, bomba\u2026., siempre que adapt\u00e9is la cantidad de caldo a cada arroz, ya que cada uno necesita diferente cantidad de l\u00edquido<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>30<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>20<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 20<\/span> g<\/span> aceite de oliva<\/span><\/li>
  • 300<\/span> g<\/span> cebolla<\/span><\/li>
  • 100<\/span> g<\/span> zanahoria<\/span><\/li>
  • 100<\/span> g<\/span> pimiento verde<\/span><\/li>
  • 100<\/span> g<\/span> pimiento rojo<\/span><\/li>
  • 1 <\/span> ajo<\/span><\/li>
  • 350<\/span> g<\/span> arroz redondo<\/span><\/li>
  • 100<\/span> g<\/span> guisantes congelados<\/span><\/li>
  • 600<\/span> g<\/span> agua<\/span><\/li>
  • 1<\/span> vaso de concentrado de caldo de verduras o de pollo<\/span><\/li>
  • 1<\/span> sobrecito azafr\u00e1n<\/span><\/li>
  • 1<\/span> cdta comino molido<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Ponemos el procesador y rebanamos la zanahoria pelada y lavada. Reservamos<\/div><\/li>
    • Cambiamos accesorio procesador por cuchilla, agregamos 300 gramos de cebolla pelada y cortada en cuartos, 100 gramos de pimiento rojo troceado, 100 gramos de pimiento verde troceado, 1 diente de ajo pelado. Espolvoreamos un poco de sal y programamos 15 segundos a velocidad 6.<\/div><\/li>
    • Cambiamos cuchilla por pala removedora, bajamos los restos que se hayan quedado pegados a la pared del vaso, agregamos la zanahoria y 20 gramos de aceite de oliva. Programamos 10 minutos a 100 grados velocidad 1.<\/div><\/li>
    • Agregamos 350 gramos de arroz redondo, 100 gramos de guisantes congelados, 600 gramos de agua, 1 vasito de concentrado de caldo de pollo \u00f3 verdura, una cucharadita de comino molido, 1 sobrecito de azafr\u00e1n y programamos 20 minutos a 100 grados velocidad 1. Una vez terminado, comprobamos el punto del arroz. Si no estuviese, programamos ciclos de 5 minutos a 100 grados velocidad 1 hasta que se haga.<\/div><\/li>
    • Rectificamos de sal y dejamos reposar 15 minutos antes de servir.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":40878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":2,"loftocean-view-count":8292,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1023,2007,1335,20697,1022,1026,995,1221,1015,1014,1025,1217,1334,19752,1962,341],"tags":[2189,11713,1160,167],"class_list":["post-39996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-alto-en-fructosa","category-bajo-en-histamina","category-fructosa","category-guarnicion","category-histamina","category-internacional","category-menos-30-min","category-platos-principales","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano","tag-azafran","tag-caldo-de-verduras","tag-pimiento-verde","tag-zanahoria"],"recipe":{"id":39997,"image_id":40878,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/07\/arroz-a-la-jardinera.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/07\/arroz-a-la-jardinera-150x150.jpg","name":"Arroz a la jardinera","summary":"Presentamos la versi\u00f3n vegetal de uno de los platos m\u00e1s preparados: el arroz. Esta versi\u00f3n tiene su origen en Per\u00fa, y es un plato que resulta muy saciante y saludable. La receta est\u00e1 preparada con arroz redondo, pero pod\u00e9is usar el que m\u00e1s os guste: basmati, largo, bomba\u2026., siempre que adapt\u00e9is la cantidad de caldo a cada arroz, ya que cada uno necesita diferente cantidad de l\u00edquido","author_name":"@chefbotlovers","author_link":"https:\/\/www.instagram.com\/chefbotlovers\/","servings":"4","servings_unit":"personas","prep_time":"30","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1022,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1022,"taxonomy":"category","description":"","parent":1015,"count":150,"filter":"raw","cat_ID":1022,"category_count":150,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":19752,"name":"Sin lactosa","slug":"sin-lactosa","term_group":0,"term_taxonomy_id":19752,"taxonomy":"category","description":"","parent":1015,"count":163,"filter":"raw","cat_ID":19752,"category_count":163,"category_description":"","cat_name":"Sin lactosa","category_nicename":"sin-lactosa","category_parent":1015},{"term_id":1962,"name":"Vegano","slug":"vegano","term_group":0,"term_taxonomy_id":1962,"taxonomy":"category","description":"","parent":1015,"count":324,"filter":"raw","cat_ID":1962,"category_count":324,"category_description":"","cat_name":"Vegano","category_nicename":"vegano","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":594,"filter":"raw","cat_ID":341,"category_count":594,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[{"term_id":995,"name":"Menos de 30 minutos","slug":"menos-30-min","term_group":0,"term_taxonomy_id":995,"taxonomy":"category","description":"","parent":1025,"count":319,"filter":"raw","cat_ID":995,"category_count":319,"category_description":"","cat_name":"Menos de 30 minutos","category_nicename":"menos-30-min","category_parent":1025}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":20697,"name":"Guarnici\u00f3n","slug":"guarnicion","term_group":0,"term_taxonomy_id":20697,"taxonomy":"category","description":"","parent":1217,"count":143,"filter":"raw","cat_ID":20697,"category_count":143,"category_description":"","cat_name":"Guarnici\u00f3n","category_nicename":"guarnicion","category_parent":1217},{"term_id":1221,"name":"Platos principales","slug":"platos-principales","term_group":0,"term_taxonomy_id":1221,"taxonomy":"category","description":"","parent":1217,"count":354,"filter":"raw","cat_ID":1221,"category_count":354,"category_description":"","cat_name":"Platos principales","category_nicename":"platos-principales","category_parent":1217}]}],"tags":[{"term_id":2189,"name":"Azafr\u00e1n","slug":"azafran","term_group":0,"term_taxonomy_id":2189,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":11713,"name":"Caldo de verduras","slug":"caldo-de-verduras","term_group":0,"term_taxonomy_id":11713,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":1160,"name":"pimiento verde","slug":"pimiento-verde","term_group":0,"term_taxonomy_id":1160,"taxonomy":"post_tag","description":"","parent":0,"count":21,"filter":"raw"},{"term_id":167,"name":"Zanahoria","slug":"zanahoria","term_group":0,"term_taxonomy_id":167,"taxonomy":"post_tag","description":"","parent":0,"count":37,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"20","unit":"g","name":"aceite de oliva","notes":"","id":4693},{"amount":"300","unit":"g","name":"cebolla","notes":"","id":4868},{"amount":"100","unit":"g","name":"zanahoria","notes":"","id":4869},{"amount":"100","unit":"g","name":"pimiento verde","notes":"","id":4979},{"amount":"100","unit":"g","name":"pimiento rojo","notes":"","id":4978},{"amount":"1 ","unit":"","name":"ajo","notes":"","id":5208},{"amount":"350","unit":"g","name":"arroz redondo","notes":"","id":5165},{"amount":"100","unit":"g","name":"guisantes congelados","notes":"","id":5287},{"amount":"600","unit":"g","name":"agua","notes":"","id":4782},{"amount":"1","unit":"","name":"vaso de concentrado de caldo de verduras o de pollo","notes":"","id":16069},{"amount":"1","unit":"","name":"sobrecito azafr\u00e1n","notes":"","id":16070},{"amount":"1","unit":"","name":"cdta comino molido","notes":"","id":16071}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Ponemos el procesador y rebanamos la zanahoria pelada y lavada. Reservamos","image":0},{"name":"","text":"Cambiamos accesorio procesador por cuchilla, agregamos 300 gramos de cebolla pelada y cortada en cuartos, 100 gramos de pimiento rojo troceado, 100 gramos de pimiento verde troceado, 1 diente de ajo pelado. Espolvoreamos un poco de sal y programamos 15 segundos a velocidad 6.","image":0},{"name":"","text":"Cambiamos cuchilla por pala removedora, bajamos los restos que se hayan quedado pegados a la pared del vaso, agregamos la zanahoria y 20 gramos de aceite de oliva. Programamos 10 minutos a 100 grados velocidad 1.","image":0},{"name":"","text":"Agregamos 350 gramos de arroz redondo, 100 gramos de guisantes congelados, 600 gramos de agua, 1 vasito de concentrado de caldo de pollo \u00f3 verdura, una cucharadita de comino molido, 1 sobrecito de azafr\u00e1n y programamos 20 minutos a 100 grados velocidad 1. Una vez terminado, comprobamos el punto del arroz. Si no estuviese, programamos ciclos de 5 minutos a 100 grados velocidad 1 hasta que se haga.","image":0},{"name":"","text":"Rectificamos de sal y dejamos reposar 15 minutos antes de servir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"20","unit":"g","name":"aceite de oliva","notes":"","id":4693,"uid":0,"type":"ingredient"},{"amount":"300","unit":"g","name":"cebolla","notes":"","id":4868,"uid":1,"type":"ingredient"},{"amount":"100","unit":"g","name":"zanahoria","notes":"","id":4869,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"pimiento verde","notes":"","id":4979,"uid":3,"type":"ingredient"},{"amount":"100","unit":"g","name":"pimiento rojo","notes":"","id":4978,"uid":4,"type":"ingredient"},{"amount":"1 ","unit":"","name":"ajo","notes":"","id":5208,"uid":5,"type":"ingredient"},{"amount":"350","unit":"g","name":"arroz redondo","notes":"","id":5165,"uid":6,"type":"ingredient"},{"amount":"100","unit":"g","name":"guisantes congelados","notes":"","id":5287,"uid":7,"type":"ingredient"},{"amount":"600","unit":"g","name":"agua","notes":"","id":4782,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"vaso de concentrado de caldo de verduras o de pollo","notes":"","id":16069,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"sobrecito azafr\u00e1n","notes":"","id":16070,"uid":10,"type":"ingredient"},{"amount":"1","unit":"","name":"cdta comino molido","notes":"","id":16071,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Ponemos el procesador y rebanamos la zanahoria pelada y lavada. Reservamos","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Cambiamos accesorio procesador por cuchilla, agregamos 300 gramos de cebolla pelada y cortada en cuartos, 100 gramos de pimiento rojo troceado, 100 gramos de pimiento verde troceado, 1 diente de ajo pelado. Espolvoreamos un poco de sal y programamos 15 segundos a velocidad 6.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cambiamos cuchilla por pala removedora, bajamos los restos que se hayan quedado pegados a la pared del vaso, agregamos la zanahoria y 20 gramos de aceite de oliva. Programamos 10 minutos a 100 grados velocidad 1.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Agregamos 350 gramos de arroz redondo, 100 gramos de guisantes congelados, 600 gramos de agua, 1 vasito de concentrado de caldo de pollo \u00f3 verdura, una cucharadita de comino molido, 1 sobrecito de azafr\u00e1n y programamos 20 minutos a 100 grados velocidad 1. Una vez terminado, comprobamos el punto del arroz. Si no estuviese, programamos ciclos de 5 minutos a 100 grados velocidad 1 hasta que se haga.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Rectificamos de sal y dejamos reposar 15 minutos antes de servir.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/07\/arroz-a-la-jardinera-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/39996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=39996"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/39996\/revisions"}],"predecessor-version":[{"id":52145,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/39996\/revisions\/52145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/40878"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=39996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=39996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=39996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}