{"id":3947,"date":"2020-07-13T03:59:00","date_gmt":"2020-07-13T01:59:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=3947"},"modified":"2023-02-22T11:12:19","modified_gmt":"2023-02-22T10:12:19","slug":"alcachofas-con-mantequilla-y-limon","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/alcachofas-con-mantequilla-y-limon\/","title":{"rendered":"Alcachofas con mantequilla y lim\u00f3n"},"content":{"rendered":"<div id=\"wprm-recipe-container-17044\" class=\"wprm-recipe-container\" data-recipe-id=\"17044\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Las alcachofas son un ingrediente delicioso que solo tiene una pega: la pereza que da limpiarlas. Con esta receta vamos a facilitarnos la vida, ya que lo haremos despu\u00e9s de cocinarlas. \u00bfQu\u00e9 conseguimos con esto? Retirar las hojas externas de una manera mucho m\u00e1s sencilla que cuando las alcachofas est\u00e1n crudas, simplemente tirando de ellas hacia abajo. De esta manera, tambi\u00e9n eliminaremos la parte exterior del tallo; mientras conservamos el interior, tierno y dulce. Para acompa\u00f1arlas, una mantequilla con un toque c\u00edtrico.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17044 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"17044\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"17044\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-17044-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"17044\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">750<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">6 alcachofas medianas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de mantequilla a temperatura ambiente<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">2 cdas de zumo de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">La ralladura de la piel de medio lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"17044\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17044-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cortar la base del tallo de las alcachofas y lavarlas.<\/div><\/li><li id=\"wprm-recipe-17044-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir 1,5 l de agua al vaso de la Chefbot y programar 35 minutos a 120\u2103 (activar la funci\u00f3n vapor) velocidad 0, con el cestillo de vapor hondo cerrado. A los 7 minutos abrir, a\u00f1adir las alcachofas -con cuidado para no quemarse con el vapor- y volver a poner tapa.<\/div><\/li><li id=\"wprm-recipe-17044-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Terminado el ciclo, abrir la cesta -de nuevo, con cuidado- y presionar la base de alguna alcachofa para comprobar si est\u00e1n un poco blandas. Si est\u00e1n listas, retirarlas; si no, programar un ciclo de 5 minutos y probar de nuevo (si a\u00fan no est\u00e1n, repetir).<\/div><\/li><li id=\"wprm-recipe-17044-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mientras las alcachofas se enfr\u00edan, mezclar bien con un tenedor los 80 g de mantequilla con los 30 g de zumo de lim\u00f3n y su ralladura (unos 3 g) hasta conseguir una emulsi\u00f3n.<\/div><\/li><li id=\"wprm-recipe-17044-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando las alcachofas se puedan manipular sin quemarse, quitarles las hojas exteriores tirando de ellas hacia abajo. Si se quieren comer con hojas, apoyar las alcachofas sobre la punta encima de una tabla y cortarlas por la mitad a lo largo, desde la base (si se quiere, durante unos segundos por una sart\u00e9n o plancha caliente por la parte interior).<\/div><\/li><li id=\"wprm-recipe-17044-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Si se quiere solo el coraz\u00f3n, sin hojas, cortarlas cerca de la base.<\/div><\/li><li id=\"wprm-recipe-17044-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ali\u00f1ar con la mantequilla c\u00edtrica, sal y pimienta y servir.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5264,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,2007,1335,20697,1022,1026,2010,1015,1014,1217,1334,341],"tags":[159,127],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-bajo-en-histamina","category-fructosa","category-guarnicion","category-histamina","category-internacional","category-medio-en-fructosa","category-dietas","category-recetas-por-producto","category-por-tipo-de-plato","category-sin-gluten","category-vegetariano","tag-alcachofas","tag-mantequilla"],"recipe":{"id":17044,"image_id":4021,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/07\/Alcachofas-con-mantequilla-y-lim\u00f3n-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/07\/Alcachofas-con-mantequilla-y-lim\u00f3n-150x150.jpg","name":"Alcachofas con mantequilla y lim\u00f3n","summary":"Las alcachofas son un ingrediente delicioso que solo tiene una pega: la pereza que da limpiarlas. Con esta receta vamos a facilitarnos la vida, ya que lo haremos despu\u00e9s de cocinarlas. \u00bfQu\u00e9 conseguimos con esto? Retirar las hojas externas de una manera mucho m\u00e1s sencilla que cuando las alcachofas est\u00e1n crudas, simplemente tirando de ellas hacia abajo. De esta manera, tambi\u00e9n eliminaremos la parte exterior del tallo; mientras conservamos el interior, tierno y dulce. Para acompa\u00f1arlas, una mantequilla con un toque c\u00edtrico. \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"40","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1022,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1022,"taxonomy":"category","description":"","parent":1015,"count":150,"filter":"raw","cat_ID":1022,"category_count":150,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":20697,"name":"Guarnici\u00f3n","slug":"guarnicion","term_group":0,"term_taxonomy_id":20697,"taxonomy":"category","description":"","parent":1217,"count":143,"filter":"raw","cat_ID":20697,"category_count":143,"category_description":"","cat_name":"Guarnici\u00f3n","category_nicename":"guarnicion","category_parent":1217}]}],"tags":[{"term_id":159,"name":"Alcachofas","slug":"alcachofas","term_group":0,"term_taxonomy_id":159,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":127,"name":"Mantequilla","slug":"mantequilla","term_group":0,"term_taxonomy_id":127,"taxonomy":"post_tag","description":"","parent":0,"count":50,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"750","unit":"g","name":"6 alcachofas medianas","notes":"","id":8001},{"amount":"60","unit":"g","name":"de mantequilla a temperatura ambiente","notes":"","id":6044},{"amount":"30","unit":"g","name":"2 cdas de zumo de lim\u00f3n","notes":"","id":14205},{"amount":"3","unit":"g","name":"La ralladura de la piel de medio lim\u00f3n","notes":"","id":8003},{"amount":"","unit":"","name":"Sal","notes":"","id":4784},{"amount":"","unit":"","name":"Pimienta","notes":"","id":4785}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Cortar la base del tallo de las alcachofas y lavarlas.","image":0},{"name":"","text":"A\u00f1adir 1,5 l de agua al vaso de la Chefbot y programar 35 minutos a 120\u2103 (activar la funci\u00f3n vapor) velocidad 0, con el cestillo de vapor hondo cerrado. A los 7 minutos abrir, a\u00f1adir las alcachofas -con cuidado para no quemarse con el vapor- y volver a poner tapa.","image":0},{"name":"","text":"Terminado el ciclo, abrir la cesta -de nuevo, con cuidado- y presionar la base de alguna alcachofa para comprobar si est\u00e1n un poco blandas. Si est\u00e1n listas, retirarlas; si no, programar un ciclo de 5 minutos y probar de nuevo (si a\u00fan no est\u00e1n, repetir).","image":0},{"name":"","text":"Mientras las alcachofas se enfr\u00edan, mezclar bien con un tenedor los 80 g de mantequilla con los 30 g de zumo de lim\u00f3n y su ralladura (unos 3 g) hasta conseguir una emulsi\u00f3n.","image":0},{"name":"","text":"Cuando las alcachofas se puedan manipular sin quemarse, quitarles las hojas exteriores tirando de ellas hacia abajo. Si se quieren comer con hojas, apoyar las alcachofas sobre la punta encima de una tabla y cortarlas por la mitad a lo largo, desde la base (si se quiere, durante unos segundos por una sart\u00e9n o plancha caliente por la parte interior).","image":0},{"name":"","text":"Si se quiere solo el coraz\u00f3n, sin hojas, cortarlas cerca de la base.","image":0},{"name":"","text":"Ali\u00f1ar con la mantequilla c\u00edtrica, sal y pimienta y servir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"750","unit":"g","name":"6 alcachofas medianas","notes":"","id":8001,"uid":0,"type":"ingredient"},{"amount":"60","unit":"g","name":"de mantequilla a temperatura ambiente","notes":"","id":6044,"uid":1,"type":"ingredient"},{"amount":"30","unit":"g","name":"2 cdas de zumo de lim\u00f3n","notes":"","id":14205,"uid":2,"type":"ingredient"},{"amount":"3","unit":"g","name":"La ralladura de la piel de medio lim\u00f3n","notes":"","id":8003,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Sal","notes":"","id":4784,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Pimienta","notes":"","id":4785,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Cortar la base del tallo de las alcachofas y lavarlas.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir 1,5 l de agua al vaso de la Chefbot y programar 35 minutos a 120\u2103 (activar la funci\u00f3n vapor) velocidad 0, con el cestillo de vapor hondo cerrado. A los 7 minutos abrir, a\u00f1adir las alcachofas -con cuidado para no quemarse con el vapor- y volver a poner tapa.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Terminado el ciclo, abrir la cesta -de nuevo, con cuidado- y presionar la base de alguna alcachofa para comprobar si est\u00e1n un poco blandas. Si est\u00e1n listas, retirarlas; si no, programar un ciclo de 5 minutos y probar de nuevo (si a\u00fan no est\u00e1n, repetir).","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Mientras las alcachofas se enfr\u00edan, mezclar bien con un tenedor los 80 g de mantequilla con los 30 g de zumo de lim\u00f3n y su ralladura (unos 3 g) hasta conseguir una emulsi\u00f3n.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Cuando las alcachofas se puedan manipular sin quemarse, quitarles las hojas exteriores tirando de ellas hacia abajo. Si se quieren comer con hojas, apoyar las alcachofas sobre la punta encima de una tabla y cortarlas por la mitad a lo largo, desde la base (si se quiere, durante unos segundos por una sart\u00e9n o plancha caliente por la parte interior).","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Si se quiere solo el coraz\u00f3n, sin hojas, cortarlas cerca de la base.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Ali\u00f1ar con la mantequilla c\u00edtrica, sal y pimienta y servir.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/07\/Alcachofas-con-mantequilla-y-lim\u00f3n-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=3947"}],"version-history":[{"count":7,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":52132,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/3947\/revisions\/52132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/4021"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}