{"id":33182,"date":"2021-05-06T06:00:00","date_gmt":"2021-05-06T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=33182"},"modified":"2024-06-18T10:53:15","modified_gmt":"2024-06-18T08:53:15","slug":"granola-de-cacao-y-avellanas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/granola-de-cacao-y-avellanas\/","title":{"rendered":"Granola de cacao y avellanas"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
La granola es una opci\u00f3n perfecta tanto para desayunos como para meriendas. El hacerla en casa hace que controlemos sus ingredientes por lo que tendremos un producto sano y altamente nutritivo. \nComo ingrediente principal se usa avena y otros cereales que nos aseguramos sean libres de az\u00facar, adem\u00e1s se a\u00f1aden frutos secos al gusto. En este caso vamos a elaborar una granola a base de cereales, avellanas y chocolate negro, pocos ingredientes que dan como resultado una granola ideal para los amantes del cacao.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>27<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>20<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
<\/div><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 100<\/span> g<\/span> copos de avena<\/span><\/li>
  • 50<\/span> g<\/span> cereales inflados sin az\u00facar<\/span><\/li>
  • 100<\/span> g<\/span> avellanas<\/span><\/li>
  • 80<\/span> g<\/span> chips chocolate<\/span><\/li>
  • 2<\/span> cda<\/span> miel<\/span><\/li>
  • 2<\/span> cda<\/span> aceite de oliva<\/span><\/li>
  • 6<\/span> cda<\/span> agua<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • En un bol poner los 100 g de copos de avena y los 50 g de cereales inflados sin az\u00facar.<\/div><\/li>
    • Trocear los 100 g de avellanas y mezclar con los cereales.<\/div><\/li>
    • En otro bol poner 30 g de miel, 20 g de aceite de oliva y 60 g de agua, mezclar.<\/div><\/li>
    • Verter los l\u00edquidos sobre los cereales y con una mano apretar un poco para compactar los ingredientes y formar \u201cpegotitos\u201d.<\/div><\/li>
    • Sacar la sart\u00e9n de la freidora y poner la granola en la cesta (Se puede poner un poco de papel vegetal en el fondo para que no se cuelen los copos de avena). Meter la sart\u00e9n en la freidora y programar a 150\u00baC durante 20 minutos.<\/div><\/li>
    • Sacar la sart\u00e9n de vez en cuando y remover el contenido para que se dore por igual. En caso de que no est\u00e9 bien dorada programar unos 5 minutos m\u00e1s.<\/div><\/li>
    • Una vez lista la granola y a\u00fan caliente ponerla en una bandeja y a\u00f1adir los 80 g de chips de chocolate. Mezclar para que se funda el chocolate.<\/div><\/li>
    • Esperar a que enfr\u00ede completamente y guardar un un tarro herm\u00e9tico.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":33355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":6819,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1222,2642,1026,1015,1014,1025,1217,1962,341],"tags":[1959,14314,11574,964],"class_list":["post-33182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-freidora-de-aire","category-internacional","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-vegano","category-vegetariano","tag-aceite-de-oliva","tag-chips-de-chocolate","tag-copos-de-avena","tag-miel"],"recipe":{"id":33192,"image_id":33355,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Granola.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Granola-150x150.jpg","name":"Granola de cacao y avellanas","summary":"La granola es una opci\u00f3n perfecta tanto para desayunos como para meriendas. El hacerla en casa hace que controlemos sus ingredientes por lo que tendremos un producto sano y altamente nutritivo. \nComo ingrediente principal se usa avena y otros cereales que nos aseguramos sean libres de az\u00facar, adem\u00e1s se a\u00f1aden frutos secos al gusto. En este caso vamos a elaborar una granola a base de cereales, avellanas y chocolate negro, pocos ingredientes que dan como resultado una granola ideal para los amantes del cacao.\n","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"6","servings_unit":"personas","prep_time":"27","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por 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