{"id":30371,"date":"2021-05-09T06:00:00","date_gmt":"2021-05-09T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=30371"},"modified":"2023-02-24T11:09:21","modified_gmt":"2023-02-24T10:09:21","slug":"empanadillas-de-atun","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/empanadillas-de-atun\/","title":{"rendered":"Empanadillas de at\u00fan"},"content":{"rendered":"<div id=\"wprm-recipe-container-30372\" class=\"wprm-recipe-container\" data-recipe-id=\"30372\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/the_healthy__foodie\/\" target=\"_blank\" rel=\"noopener\">@the_healthy__foodie<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Las empanadillas de at\u00fan es una de las recetas m\u00e1s cl\u00e1sicas y b\u00e1sicas de la cocina espa\u00f1ola. Adem\u00e1s gracias a nuestra freidora de aire sin aceite har\u00e1n que sean un aperitivo delicioso y menos cal\u00f3rico.<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30372 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"30372\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">7<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30372\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-30372-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"30372\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">130<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">at\u00fan en aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomate frito<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceitunas sin hueso<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevo cocido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">16<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">obleas de empanadillas<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"30372\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30372-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Picar el at\u00fan, el tomate, las aceitunas y el huevo y mezclar. Reservar.<\/div><\/li><li id=\"wprm-recipe-30372-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Extender sobre una superficie lisa las obleas de empanadillas. Rellenar las obleas con la mezcla anterior. Cerrar la empanadilla y con la ayuda de un tenedor fijar ambos lados.<\/div><\/li><li id=\"wprm-recipe-30372-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar dentro de la freidora de aire las empanadillas sin que se superpongan. Pulverizar un poco de aceite de oliva sobre ellas.<\/div><\/li><li id=\"wprm-recipe-30372-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar durante 7 minutos a 200 grados cada tanda de empanadillas.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":32952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":10434,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1217,1218,2642,1026,995,1015,1014,1025],"tags":[161,151,14234],"class_list":["post-30371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-por-tipo-de-plato","category-aperitivos","category-freidora-de-aire","category-internacional","category-menos-30-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","tag-atun","tag-huevo","tag-tomate-frito"],"recipe":{"id":30372,"image_id":32952,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/empanadillas-de-atun.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/empanadillas-de-atun-150x150.jpg","name":"Empanadillas de at\u00fan","summary":"<p>Las empanadillas de at\u00fan es una de las recetas m\u00e1s cl\u00e1sicas y b\u00e1sicas de la cocina espa\u00f1ola. Adem\u00e1s gracias a nuestra freidora de aire sin aceite har\u00e1n que sean un aperitivo delicioso y menos cal\u00f3rico.<\/p>","author_name":"@the_healthy__foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"4","servings_unit":"personas","prep_time":"15","cook_time":"7","custom_time":"0","custom_time_label":"","categories":[{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1218,"name":"Aperitivos","slug":"aperitivos","term_group":0,"term_taxonomy_id":1218,"taxonomy":"category","description":"","parent":1217,"count":246,"filter":"raw","cat_ID":1218,"category_count":246,"category_description":"","cat_name":"Aperitivos","category_nicename":"aperitivos","category_parent":1217}]},{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":2642,"name":"Freidora de aire","slug":"freidora-de-aire","term_group":0,"term_taxonomy_id":2642,"taxonomy":"category","description":"","parent":1014,"count":82,"filter":"raw","cat_ID":2642,"category_count":82,"category_description":"","cat_name":"Freidora de aire","category_nicename":"freidora-de-aire","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[{"term_id":995,"name":"Menos de 30 minutos","slug":"menos-30-min","term_group":0,"term_taxonomy_id":995,"taxonomy":"category","description":"","parent":1025,"count":319,"filter":"raw","cat_ID":995,"category_count":319,"category_description":"","cat_name":"Menos de 30 minutos","category_nicename":"menos-30-min","category_parent":1025}]}],"tags":[{"term_id":161,"name":"At\u00fan","slug":"atun","term_group":0,"term_taxonomy_id":161,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":151,"name":"Huevo","slug":"huevo","term_group":0,"term_taxonomy_id":151,"taxonomy":"post_tag","description":"","parent":0,"count":20,"filter":"raw"},{"term_id":14234,"name":"Tomate frito","slug":"tomate-frito","term_group":0,"term_taxonomy_id":14234,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":5703,"name":"Air Fryer","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"},{"id":5724,"name":"","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"130","unit":"g","name":"at\u00fan en aceite de oliva","notes":"","id":13754},{"amount":"80","unit":"g","name":"de tomate frito","notes":"","id":5992},{"amount":"40","unit":"g","name":"de aceitunas sin hueso","notes":"","id":13755},{"amount":"1","unit":"","name":"huevo cocido","notes":"","id":13756},{"amount":"16","unit":"","name":"obleas de empanadillas","notes":"","id":13757}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Picar el at\u00fan, el tomate, las aceitunas y el huevo y mezclar. Reservar.","image":0},{"name":"","text":"Extender sobre una superficie lisa las obleas de empanadillas. Rellenar las obleas con la mezcla anterior. Cerrar la empanadilla y con la ayuda de un tenedor fijar ambos lados.","image":0},{"name":"","text":"Colocar dentro de la freidora de aire las empanadillas sin que se superpongan. Pulverizar un poco de aceite de oliva sobre ellas.","image":0},{"name":"","text":"Programar durante 7 minutos a 200 grados cada tanda de empanadillas.","image":0}],"name":""}],"ingredients_flat":[{"amount":"130","unit":"g","name":"at\u00fan en aceite de oliva","notes":"","id":13754,"uid":0,"type":"ingredient"},{"amount":"80","unit":"g","name":"de tomate frito","notes":"","id":5992,"uid":1,"type":"ingredient"},{"amount":"40","unit":"g","name":"de aceitunas sin hueso","notes":"","id":13755,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"huevo cocido","notes":"","id":13756,"uid":3,"type":"ingredient"},{"amount":"16","unit":"","name":"obleas de empanadillas","notes":"","id":13757,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Picar el at\u00fan, el tomate, las aceitunas y el huevo y mezclar. Reservar.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Extender sobre una superficie lisa las obleas de empanadillas. Rellenar las obleas con la mezcla anterior. Cerrar la empanadilla y con la ayuda de un tenedor fijar ambos lados.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Colocar dentro de la freidora de aire las empanadillas sin que se superpongan. Pulverizar un poco de aceite de oliva sobre ellas.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Programar durante 7 minutos a 200 grados cada tanda de empanadillas.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/empanadillas-de-atun-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=30371"}],"version-history":[{"count":12,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30371\/revisions"}],"predecessor-version":[{"id":62052,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30371\/revisions\/62052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/32952"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=30371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=30371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=30371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}