{"id":30334,"date":"2021-05-01T06:00:00","date_gmt":"2021-05-01T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=30334"},"modified":"2023-02-24T10:59:25","modified_gmt":"2023-02-24T09:59:25","slug":"croquetas-de-cocido","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/croquetas-de-cocido\/","title":{"rendered":"Croquetas de cocido"},"content":{"rendered":"
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Realizada por<\/span>@the_healthy__foodie<\/a><\/span><\/div>\n <\/div>\n \n
\n
Las croquetas son t\u00edpicas de la gastronom\u00eda espa\u00f1ola, las m\u00e1s conocidas son de pollo y jam\u00f3n. Pero, no nos olvidemos de la gran variedad que existe… \u00bfCroquetas de cocido? \u00a1Son deliciosas! Y m\u00e1s si puedes disfrutar saludablemente al hacerlas con la freidora de aire. <\/span><\/div>\n <\/div>\n \n
\n \n
Tiempo de preparaci\u00f3n<\/span>9<\/span> horas<\/span> 30<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>15<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 170<\/span> g<\/span> harina integral<\/span><\/li>
  • 150<\/span> g<\/span> de jam\u00f3n serrano<\/span><\/li>
  • 450<\/span> ml<\/span> leche entera<\/span><\/li>
  • 90<\/span> ml<\/span> aceite de oliva virgen extra<\/span><\/li>
  • Pimienta al gusto<\/span><\/li>
  • Sal al gusto<\/span><\/li>
  • Nuez moscada al gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>

    Para la bechamel<\/h4>
    • Calentar una cazuela a fuego medio y a\u00f1adir el aceite de oliva virgen extra.<\/div><\/li>
    • Cuando el aceite est\u00e9 caliente, a\u00f1adir la harina integral y remover para que se integre con el aceite.<\/div><\/li>
    • A\u00f1adir a la mezcla poco a poco la leche. Remover en\u00e9rgicamente hasta conseguir la textura de bechamel.<\/div><\/li>
    • A\u00f1adir sal marina, pimienta negra molida y nuez moscada a la mezcla al gusto. Continuar removiendo hasta conseguir dicha textura. Reservar mezcla.<\/div><\/li><\/ul><\/div>

      Para el relleno<\/h4>
      • Picar todos los restos del cocido en un triturador de alimentos a potencia alta o en una batidora.<\/div><\/li>
      • Mezclar los restos del cocido con la bechamel.<\/div><\/li>
      • Colocar la mezcla en una fuente y dejar templar a temperatura ambiente.<\/div><\/li>
      • Meter esa fuente en la nevera cubierta con un pl\u00e1stico film pegado a la masa. Dejar reposar 8 horas.<\/div><\/li>
      • Pasadas esas horas. Dar forma a la masa, est\u00e1 no puede superar 2 cm de ancho.<\/div><\/li>
      • Rebozar las croquetas en huevo y luego en pan rallado. Colocar en una bandeja.<\/div><\/li>
      • Meter en la nevera la bandeja con las croquetas rebozadas durante 1 h para que se fije el rebozado.<\/div><\/li>
      • Pasado ese tiempo. Meter las croquetas en la freidora de aire dejando espacio entre ellas y pulverizando un poco de aceite de oliva virgen extra por encima. Cerrar la Freidora. Programar a 200 \u00ba durante 15 min.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":32981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":9052,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1014,1218,2642,1026,1221,1015,1025,1217],"tags":[14233,14232,2023],"class_list":["post-30334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-por-producto","category-aperitivos","category-freidora-de-aire","category-internacional","category-platos-principales","category-dietas","category-recetas-por-tiempo","category-por-tipo-de-plato","tag-harina-integral","tag-jamon-serrano","tag-leche-entera"],"recipe":{"id":30335,"image_id":32981,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Croquetas-de-jamon.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Croquetas-de-jamon-150x150.jpg","name":"Croquetas de cocido","summary":"

        Las croquetas son t\u00edpicas de la gastronom\u00eda espa\u00f1ola, las m\u00e1s conocidas son de pollo y jam\u00f3n. Pero, no nos olvidemos de la gran variedad que existe... \u00bfCroquetas de cocido? \u00a1Son deliciosas! Y m\u00e1s si puedes disfrutar saludablemente al hacerlas con la freidora de aire. <\/p>","author_name":"@the_healthy__foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"0","servings_unit":"","prep_time":"570","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":2642,"name":"Freidora de aire","slug":"freidora-de-aire","term_group":0,"term_taxonomy_id":2642,"taxonomy":"category","description":"","parent":1014,"count":82,"filter":"raw","cat_ID":2642,"category_count":82,"category_description":"","cat_name":"Freidora de 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