{"id":30291,"date":"2021-08-19T06:00:00","date_gmt":"2021-08-19T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=30291"},"modified":"2023-02-27T10:06:49","modified_gmt":"2023-02-27T09:06:49","slug":"cocido-montanes","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/cocido-montanes\/","title":{"rendered":"Cocido monta\u00f1\u00e9s"},"content":{"rendered":"
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\n
Realizada por<\/span>@clarapvillalon<\/a><\/span><\/div>\n <\/div>\n \n
\n
Se trata de uno de los plato m\u00e1s t\u00edpicos y conocidos de Cantabria que, a pesar de llamarse \u201ccocido\u201d podr\u00eda definirse como \u201cfabada\u201d, ya que sus ingredientes principales son la alubia y la berza, y no el garbanzo. Adem\u00e1s, el compango no se separa de la sopa. Un plato de gran fama que resulta ideal para combatir el fr\u00edo.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>5<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>12<\/span> horas<\/span> 5<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> hora<\/span> 36<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 300<\/span> g<\/span> alubias blancas<\/span><\/li>
  • 700<\/span> ml<\/span> caldo de cocido o agua<\/span><\/li>
  • 180<\/span> g<\/span> panceta adobada<\/span><\/li>
  • 200<\/span> g<\/span> costilla de cerdo<\/span><\/li>
  • 150<\/span> g<\/span> punta de jam\u00f3n<\/span><\/li>
  • 1<\/span> diente de ajo<\/span> (8 g)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • La noche anterior, poner las alubias a remojo en agua fr\u00eda con una pizca de sal.<\/div><\/li>
    • Con la cuchilla picar en el vaso de la Chefbot la parte blanca del puerro, cortada en trozos grandes. Programar velocidad 6 durante 20 segundos, bajar los bordes con la ayuda de la esp\u00e1tula y programar 10 segundos m\u00e1s si vemos que es necesario.<\/div><\/li>
    • Sin limpiar, poner la pala removedora el agua (o caldo) y las alubias escurridas y programar 15 minutos a velocidad 1, 120\u00baC. A\u00f1adir un chorro de agua fr\u00eda cada vez que veamos que empieza a humear, un total de tres veces.<\/div><\/li>
    • Abrir el vaso e incorporar la panceta, la punta de jam\u00f3n, la costilla, el diente de ajo y programar 1 hora 20 minutos a velocidad 1 a 90\u00baC. Controlar la cantidad de agua por si hiciera falta incorporar m\u00e1s, siempre caliente.<\/div><\/li>
    • Si vemos que se forma mucha espuma encima pausar y retirar la espuma con la ayuda de una cuchara. Desechar.<\/div><\/li>
    • Mientras tanto, cortar la berza y lavar bien, trocear. Cuando queden 20 minutos de cocci\u00f3n incorporar la berza, el chorizo, la morcilla y el piment\u00f3n. Poner a punto de sal.<\/div><\/li>
    • Para emplatar trocear el chorizo y la morcilla. Si la alubia sigue dura, a\u00f1adir periodos de 15 minutos m\u00e1s a la misma temperatura y velocidad hasta que \u00e9sta se ablande.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":35278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":7821,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1335,1022,2010,2312,1221,1015,1334,19752],"tags":[6461,2174,984,974],"class_list":["post-30291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-fructosa","category-histamina","category-medio-en-fructosa","category-medio-en-histamina","category-platos-principales","category-dietas","category-sin-gluten","category-sin-lactosa","tag-alubias","tag-costillas","tag-jamon","tag-panceta"],"recipe":{"id":30294,"image_id":35278,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Cocido-Montanes.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Cocido-Montanes-150x150.jpg","name":"Cocido monta\u00f1\u00e9s","summary":"Se trata de uno de los plato m\u00e1s t\u00edpicos y conocidos de Cantabria que, a pesar de llamarse \u201ccocido\u201d podr\u00eda definirse como \u201cfabada\u201d, ya que sus ingredientes principales son la alubia y la berza, y no el garbanzo. Adem\u00e1s, el compango no se separa de la sopa. Un plato de gran fama que resulta ideal para combatir el fr\u00edo. ","author_name":"@clarapvillalon","author_link":"https:\/\/www.instagram.com\/clarapvillalon\/","servings":"5","servings_unit":"personas","prep_time":"725","cook_time":"96","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1335,"name":"Fructosa","slug":"fructosa","term_group":0,"term_taxonomy_id":1335,"taxonomy":"category","description":"","parent":1015,"count":401,"filter":"raw","cat_ID":1335,"category_count":401,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa","category_parent":1015},{"term_id":1022,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1022,"taxonomy":"category","description":"","parent":1015,"count":150,"filter":"raw","cat_ID":1022,"category_count":150,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1015},{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":19752,"name":"Sin lactosa","slug":"sin-lactosa","term_group":0,"term_taxonomy_id":19752,"taxonomy":"category","description":"","parent":1015,"count":163,"filter":"raw","cat_ID":19752,"category_count":163,"category_description":"","cat_name":"Sin lactosa","category_nicename":"sin-lactosa","category_parent":1015}]}],"tags":[{"term_id":6461,"name":"Alubias","slug":"alubias","term_group":0,"term_taxonomy_id":6461,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":2174,"name":"Costillas","slug":"costillas","term_group":0,"term_taxonomy_id":2174,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":984,"name":"Jam\u00f3n","slug":"jamon","term_group":0,"term_taxonomy_id":984,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":974,"name":"Panceta","slug":"panceta","term_group":0,"term_taxonomy_id":974,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"alubias blancas","notes":"","id":13728},{"amount":"700","unit":"ml","name":"caldo de cocido o agua","notes":"","id":13729},{"amount":"180","unit":"g","name":"panceta adobada","notes":"","id":13730},{"amount":"200","unit":"g","name":"costilla de cerdo","notes":"","id":13731},{"amount":"150","unit":"g","name":"punta de jam\u00f3n","notes":"","id":13732},{"amount":"1","unit":"","name":"diente de ajo","notes":"8 g","id":4826}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"La noche anterior, poner las alubias a remojo en agua fr\u00eda con una pizca de sal.","image":0},{"name":"","text":"Con la cuchilla picar en el vaso de la Chefbot la parte blanca del puerro, cortada en trozos grandes. 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Cuando queden 20 minutos de cocci\u00f3n incorporar la berza, el chorizo, la morcilla y el piment\u00f3n. Poner a punto de sal.","image":0},{"name":"","text":"Para emplatar trocear el chorizo y la morcilla. Si la alubia sigue dura, a\u00f1adir periodos de 15 minutos m\u00e1s a la misma temperatura y velocidad hasta que \u00e9sta se ablande.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"alubias blancas","notes":"","id":13728,"uid":0,"type":"ingredient"},{"amount":"700","unit":"ml","name":"caldo de cocido o agua","notes":"","id":13729,"uid":1,"type":"ingredient"},{"amount":"180","unit":"g","name":"panceta adobada","notes":"","id":13730,"uid":2,"type":"ingredient"},{"amount":"200","unit":"g","name":"costilla de cerdo","notes":"","id":13731,"uid":3,"type":"ingredient"},{"amount":"150","unit":"g","name":"punta de jam\u00f3n","notes":"","id":13732,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"diente de ajo","notes":"8 g","id":4826,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"La noche anterior, poner las alubias a remojo en agua fr\u00eda con una pizca de sal.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Con la cuchilla picar en el vaso de la Chefbot la parte blanca del puerro, cortada en trozos grandes. 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Desechar.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Mientras tanto, cortar la berza y lavar bien, trocear. Cuando queden 20 minutos de cocci\u00f3n incorporar la berza, el chorizo, la morcilla y el piment\u00f3n. Poner a punto de sal.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Para emplatar trocear el chorizo y la morcilla. Si la alubia sigue dura, a\u00f1adir periodos de 15 minutos m\u00e1s a la misma temperatura y velocidad hasta que \u00e9sta se ablande.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Cocido-Montanes-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=30291"}],"version-history":[{"count":7,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30291\/revisions"}],"predecessor-version":[{"id":44028,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/30291\/revisions\/44028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/35278"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=30291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=30291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=30291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}