{"id":24592,"date":"2021-06-04T06:00:00","date_gmt":"2021-06-04T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=24592"},"modified":"2023-02-24T12:36:53","modified_gmt":"2023-02-24T11:36:53","slug":"pudding-de-chia-y-mango","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/pudding-de-chia-y-mango\/","title":{"rendered":"Pudding de ch\u00eda y mango"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@plantasty_andy<\/a><\/span><\/div>\n <\/div>\n \n
\n
El desayuno nutritivo y saludable ideal. Puedes acompa\u00f1ar este pudding de ch\u00eda y mango con granola, m\u00e1s fruta fresca o frutos secos de tu elecci\u00f3n. Tiene una textura muy cremosa y no lleva az\u00facares a\u00f1adidos. La bebida vegetal que escojas para prepararlo depender\u00e1 de tus gustos, \u00a1pero queda especialmente bien si lo combinas con leche de coco!<\/div>\n <\/div>\n \n
\n
Raciones <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>2<\/span> horas<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> minuto<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 1<\/span> pieza grande mango<\/span><\/li>
  • 30<\/span> g<\/span> semillas de ch\u00eda<\/span><\/li>
  • 200<\/span> ml<\/span> bebida vegetal<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Pelar y cortar el mango<\/div><\/li>
    • Introducir el accesorio cuchilla en la Chefbot.<\/div><\/li>
    • A\u00f1adir la bebida vegetal al vaso.Programar 30 segundos a velocidad 12.<\/div><\/li>
    • Vertir el batido de mango en un tupper que puedas cerrar herm\u00e9ticamente.<\/div><\/li>
    • A\u00f1adir las semillas de ch\u00eda y remover bien para que se humedezcan.<\/div><\/li>
    • A\u00f1adir un endulzante, como stevia o sirope de arce, si fuera necesario.<\/div><\/li>
    • Cerrar el tupper y dejar reposar la mezcla dos horas en la nevera.<\/div><\/li>
    • Pasado el tiempo, ya est\u00e1 listo para consumir. Si ha quedado demasiado espeso, a\u00f1adir un poco m\u00e1s de bebida vegetal al momento de servir y volver a remover.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":35247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3381,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1222,1026,1015,1014,1025,1217,399,1334,1962,341],"tags":[2047,940,11320],"class_list":["post-24592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-internacional","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-robotdecocina","category-sin-gluten","category-vegano","category-vegetariano","tag-bebida-vegetal","tag-mango","tag-semillas"],"recipe":{"id":24593,"image_id":35247,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Pudding-de-chia-y-mango-2-ok.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Pudding-de-chia-y-mango-2-ok-150x150.jpg","name":"Pudding de ch\u00eda y mango","summary":"El desayuno nutritivo y saludable ideal. Puedes acompa\u00f1ar este pudding de ch\u00eda y mango con granola, m\u00e1s fruta fresca o frutos secos de tu elecci\u00f3n. Tiene una textura muy cremosa y no lleva az\u00facares a\u00f1adidos. La bebida vegetal que escojas para prepararlo depender\u00e1 de tus gustos, \u00a1pero queda especialmente bien si lo combinas con leche de coco! 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