{"id":24560,"date":"2021-03-23T11:02:45","date_gmt":"2021-03-23T10:02:45","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=24560"},"modified":"2023-02-23T16:48:05","modified_gmt":"2023-02-23T15:48:05","slug":"batido-verde-de-espinacas-y-aguacate","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/batido-verde-de-espinacas-y-aguacate\/","title":{"rendered":"Batido verde de espinacas y aguacate"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@beginveganbegun<\/a><\/span><\/div>\n <\/div>\n \n
\n
Un batido perfectopara el desayuno o merienda. Ideal para incorporar en nuestra dieta unas raciones de fruta y verdura crudas extra. Apto para veganos.<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>2<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> minuto<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 125<\/span> g<\/span> espinacas<\/span><\/li>
  • 1\/2<\/span> aguacate<\/span><\/li>
  • 85<\/span> g<\/span> pepino<\/span><\/li>
  • 1\/2<\/span> zumo de lim\u00f3n<\/span><\/li>
  • 500<\/span> ml<\/span> agua fr\u00eda<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner todos los ingredientes en elvaso con el accesorio cuchilla. Programar 1 minuto a velocidad 10.<\/span><\/div><\/li>
    • Abrir el vaso y verter el contenido en dos vasos para servir y tomar en el acto.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":27375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":9078,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,2205,1020,20698,1222,1335,1022,1026,2010,1299,1015,1014,1025,1217,1334,19752,1962,341],"tags":[191,216,210,2028],"class_list":["post-24560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-alto-en-histamina","category-batidoras","category-bebidas","category-desayunos","category-fructosa","category-histamina","category-internacional","category-medio-en-fructosa","category-menos-15-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano","tag-aguacate","tag-espinacas","tag-pepino","tag-zumo-de-limon"],"recipe":{"id":24561,"image_id":27375,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK-150x150.jpg","name":"Batido verde de espinacas y aguacate","summary":"

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      Poner todos los ingredientes en elvaso con el accesorio cuchilla. Programar 1 minuto a velocidad 10.<\/p>","image":0},{"name":"","text":"

      Abrir el vaso y verter el contenido en dos vasos para servir y tomar en el acto.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"125","unit":"g","name":"espinacas","notes":"","id":4695,"uid":0,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"aguacate","notes":"","id":5960,"uid":1,"type":"ingredient"},{"amount":"85","unit":"g","name":"pepino","notes":"","id":6196,"uid":2,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"zumo de lim\u00f3n","notes":"","id":5047,"uid":3,"type":"ingredient"},{"amount":"500","unit":"ml","name":"agua fr\u00eda","notes":"","id":4879,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

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