{"id":23539,"date":"2021-05-08T06:00:00","date_gmt":"2021-05-08T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=23539"},"modified":"2023-02-24T11:08:25","modified_gmt":"2023-02-24T10:08:25","slug":"golden-milk-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/golden-milk-mango-smoothie\/","title":{"rendered":"Golden milk & mango smoothie"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@tostada.y.aguacate<\/a><\/span><\/div>\n <\/div>\n \n
\n
La combinaci\u00f3n del sabor del mango mezclado con las especias hacen de este smoothie un desayuno delicioso, lleno de propiedades saludables y un sabor muy especial.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>1<\/span> persona<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>6<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> minuto<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>

Para el smoothie<\/h4>
  • 140<\/span> g<\/span> mango congelado<\/span><\/li>
  • 1<\/span> pl\u00e1tano maduro<\/span><\/li>
  • 2<\/span> cdas<\/span> yogur natural\/yogur vegetal<\/span><\/li>
  • 1<\/span> chorrito leche<\/span> (vegetal o no)<\/span><\/li>
  • 1<\/span> chorrito extracto de vainilla<\/span> (opcional)<\/span><\/li>
  • 1<\/span> chorrito sirope de agave<\/span><\/li>
  • 1<\/span> cdta<\/span> canela<\/span><\/li>
  • 1<\/span> cdta<\/span> jengibre<\/span><\/li>
  • 1<\/span> cdta<\/span> c\u00farcuma<\/span><\/li>
  • 1<\/span> cdta<\/span> cardamomo<\/span><\/li><\/ul><\/div>

    Toppings<\/h4>
    • 1<\/span> kiwi<\/span><\/li>
    • 1<\/span> cda<\/span> granola casera<\/span><\/li>
    • 1<\/span> cda<\/span> crema de cacahuete<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instrucciones<\/h3>
      • Poner el accesorio cuchilla. Echar todos los ingredientes en el vaso y triturar 20 segundos velocidad 6.<\/div><\/li>
      • Poner los toppings y \u00a1a disfrutar!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":24005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":4337,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1222,1020,20698,1026,1299,1015,1014,1025,1217,399,1334,341],"tags":[1136,2083,10918],"class_list":["post-23539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayunos","category-batidoras","category-bebidas","category-internacional","category-menos-15-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-robotdecocina","category-sin-gluten","category-vegetariano","tag-canela","tag-curcuma","tag-jengribre"],"recipe":{"id":23540,"image_id":24005,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie-150x150.jpg","name":"Golden milk & mango smoothie","summary":" La combinaci\u00f3n del sabor del mango mezclado con las especias hacen de este smoothie un desayuno delicioso, lleno de propiedades saludables y un sabor muy especial.","author_name":"@tostada.y.aguacate","author_link":"https:\/\/www.instagram.com\/tostada.y.aguacate\/","servings":"1","servings_unit":"persona","prep_time":"6","cook_time":"1","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":1020,"name":"Batidoras","slug":"batidoras","term_group":0,"term_taxonomy_id":1020,"taxonomy":"category","description":"","parent":1014,"count":204,"filter":"raw","cat_ID":1020,"category_count":204,"category_description":"","cat_name":"Batidoras","category_nicename":"batidoras","category_parent":1014},{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[{"term_id":1299,"name":"Menos de 15 minutos","slug":"menos-15-min","term_group":0,"term_taxonomy_id":1299,"taxonomy":"category","description":"","parent":1025,"count":192,"filter":"raw","cat_ID":1299,"category_count":192,"category_description":"","cat_name":"Menos de 15 minutos","category_nicename":"menos-15-min","category_parent":1025}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":1222,"name":"Desayunos","slug":"desayunos","term_group":0,"term_taxonomy_id":1222,"taxonomy":"category","description":"","parent":1217,"count":237,"filter":"raw","cat_ID":1222,"category_count":237,"category_description":"","cat_name":"Desayunos","category_nicename":"desayunos","category_parent":1217},{"term_id":20698,"name":"Bebidas","slug":"bebidas","term_group":0,"term_taxonomy_id":20698,"taxonomy":"category","description":"","parent":1217,"count":117,"filter":"raw","cat_ID":20698,"category_count":117,"category_description":"","cat_name":"Bebidas","category_nicename":"bebidas","category_parent":1217}]}],"tags":[{"term_id":1136,"name":"Canela","slug":"canela","term_group":0,"term_taxonomy_id":1136,"taxonomy":"post_tag","description":"","parent":0,"count":23,"filter":"raw"},{"term_id":2083,"name":"C\u00farcuma","slug":"curcuma","term_group":0,"term_taxonomy_id":2083,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":10918,"name":"jengribre","slug":"jengribre","term_group":0,"term_taxonomy_id":10918,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":13778,"name":"MOI","uid":2,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-portatiles\/6282-moi-slim-batidora-con-vaso-portatil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"},{"id":4747,"name":"Blender force 3D 1800W","uid":3,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-de-vaso\/68836-blender-force-3d-batidora-de-jarra-estilo-americano-1800w.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"},{"id":4746,"name":"Chef vacuum","uid":4,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/59006-chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.jpg"}],"ingredients":[{"ingredients":[{"amount":"140","unit":"g","name":"mango congelado","notes":"","id":10907},{"amount":"1","unit":"","name":"pl\u00e1tano maduro","notes":"","id":10908},{"amount":"2","unit":"cdas","name":"yogur natural\/yogur vegetal","notes":"","id":15307},{"amount":"1","unit":"","name":"chorrito leche","notes":"vegetal o no","id":10910},{"amount":"1","unit":"","name":"chorrito extracto de vainilla","notes":"opcional","id":10911},{"amount":"1","unit":"","name":"chorrito sirope de agave","notes":"","id":10912},{"amount":"1","unit":"cdta","name":"canela","notes":"","id":5107},{"amount":"1","unit":"cdta","name":"jengibre","notes":"","id":7011},{"amount":"1","unit":"cdta","name":"c\u00farcuma","notes":"","id":7013},{"amount":"1","unit":"cdta","name":"cardamomo","notes":"","id":7014}],"name":"Para el smoothie"},{"ingredients":[{"amount":"1","unit":"","name":"kiwi","notes":"","id":10915},{"amount":"1","unit":"cda","name":"granola casera","notes":"","id":12716},{"amount":"1","unit":"cda","name":"crema de cacahuete","notes":"","id":7019}],"name":"Toppings"}],"instructions":[{"instructions":[{"name":"","text":"Poner el accesorio cuchilla. Echar todos los ingredientes en el vaso y triturar 20 segundos velocidad 6.","image":0},{"name":"","text":"Poner los toppings y \u00a1a disfrutar!","image":0}],"name":""}],"ingredients_flat":[{"name":"Para el smoothie","uid":0,"type":"group"},{"amount":"140","unit":"g","name":"mango congelado","notes":"","id":10907,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"pl\u00e1tano maduro","notes":"","id":10908,"uid":2,"type":"ingredient"},{"amount":"2","unit":"cdas","name":"yogur natural\/yogur vegetal","notes":"","id":15307,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"chorrito leche","notes":"vegetal o no","id":10910,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"chorrito extracto de vainilla","notes":"opcional","id":10911,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"chorrito sirope de agave","notes":"","id":10912,"uid":6,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"canela","notes":"","id":5107,"uid":7,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"jengibre","notes":"","id":7011,"uid":8,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"c\u00farcuma","notes":"","id":7013,"uid":9,"type":"ingredient"},{"amount":"1","unit":"cdta","name":"cardamomo","notes":"","id":7014,"uid":10,"type":"ingredient"},{"name":"Toppings","uid":11,"type":"group"},{"amount":"1","unit":"","name":"kiwi","notes":"","id":10915,"uid":12,"type":"ingredient"},{"amount":"1","unit":"cda","name":"granola casera","notes":"","id":12716,"uid":13,"type":"ingredient"},{"amount":"1","unit":"cda","name":"crema de cacahuete","notes":"","id":7019,"uid":14,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Poner el accesorio cuchilla. Echar todos los ingredientes en el vaso y triturar 20 segundos velocidad 6.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Poner los toppings y \u00a1a disfrutar!","image":0,"uid":1,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/23539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=23539"}],"version-history":[{"count":10,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/23539\/revisions"}],"predecessor-version":[{"id":62050,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/23539\/revisions\/62050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/24005"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=23539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=23539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=23539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}