{"id":23512,"date":"2021-06-25T06:00:00","date_gmt":"2021-06-25T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=23512"},"modified":"2023-02-24T13:26:08","modified_gmt":"2023-02-24T12:26:08","slug":"untable-de-tofu","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/untable-de-tofu\/","title":{"rendered":"Untable de tofu"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@plantasty_andy<\/a><\/span><\/div>\n <\/div>\n \n
\n
Este delicioso untable de tofu es tan vers\u00e1til que lo puedes utilizar tanto para acompa\u00f1ar a unas tostadas, para dipear en aperitivos e incluso como relleno de una lasa\u00f1a o unos canelones veganos. Uno de los trucos para que este untable quede perfecto es retirar un poco el agua del tofu antes de triturarlo. Puedes hacerlo prensando el tofu ligeramente entre dos platos llanos o una tabla de cortar. Los tomates secos y la levadura nutricional le aportan el equilibrio perfecto entre dulce y salado, \u00a1nunca has probado una receta con tofu igual!<\/div>\n <\/div>\n \n
\n
Raciones <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>5<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> minuto<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 250<\/span> g<\/span> bloque de tofu firme<\/span><\/li>
  • 60<\/span> g<\/span> tomates secos en aceite<\/span><\/li>
  • 2<\/span> ramas albahaca fresca<\/span><\/li>
  • 2<\/span> cdas<\/span> levadura nutricional<\/span><\/li>
  • \u00bd<\/span> ud<\/span> lim\u00f3n<\/span><\/li>
  • 1<\/span> cdta<\/span> sal<\/span><\/li>
  • 10<\/span> g<\/span> aceite de oliva virgen extra<\/span><\/li>
  • 1<\/span> cdta<\/span> ajo en polvo<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Escurrir el tofu para retirar el exceso de agua. Cortar el bloque de tofu en 4 trozos. Poner el accesorio cuchilla e introducir el tof\u00fa y los tomates secos en el vaso de la Chefbot. Programa 15 segundos a velocidad 5.<\/div><\/li>
    • Utilizar la esp\u00e1tula para bajar la mezcla de las paredes del vaso.<\/div><\/li>
    • Lavar y deshojar las 2 ramas de albahaca fresca. A\u00f1adir la albahaca, el zumo de lim\u00f3n, la sal, la levadura nutricional, el ajo en polvo y el aceite de oliva a la mezcla anterior. Programar 20 segundos, velocidad 8.<\/div><\/li>
    • Probar el punto de sal. A\u00f1adir m\u00e1s si es necesario, al gusto.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":24062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":2,"loftocean-view-count":7668,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1218,1026,1299,1015,1014,1025,1217,1219,1962,341],"tags":[349,10880],"class_list":["post-23512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-aperitivos","category-internacional","category-menos-15-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-salsas-y-dips","category-vegano","category-vegetariano","tag-limon","tag-tomates-2"],"recipe":{"id":23513,"image_id":24062,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Untable-de-tofu.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Untable-de-tofu-150x150.jpg","name":"Untable de tofu","summary":"Este delicioso untable de tofu es tan vers\u00e1til que lo puedes utilizar tanto para acompa\u00f1ar a unas tostadas, para dipear en aperitivos e incluso como relleno de una lasa\u00f1a o unos canelones veganos. Uno de los trucos para que este untable quede perfecto es retirar un poco el agua del tofu antes de triturarlo. Puedes hacerlo prensando el tofu ligeramente entre dos platos llanos o una tabla de cortar. Los tomates secos y la levadura nutricional le aportan el equilibrio perfecto entre dulce y salado, \u00a1nunca has probado una receta con tofu igual!","author_name":"@plantasty_andy","author_link":"https:\/\/www.instagram.com\/plantasty_andy\/","servings":"2","servings_unit":"personas","prep_time":"5","cook_time":"1","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por 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