{"id":2172,"date":"2020-02-27T04:57:00","date_gmt":"2020-02-27T03:57:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=2172"},"modified":"2023-02-22T10:20:08","modified_gmt":"2023-02-22T09:20:08","slug":"zumo-pina-jengibre-lima-albahaca-y-chia","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/zumo-pina-jengibre-lima-albahaca-y-chia\/","title":{"rendered":"Zumo de pi\u00f1a, jengibre, lima, albahaca y ch\u00eda"},"content":{"rendered":"<div id=\"wprm-recipe-container-24798\" class=\"wprm-recipe-container\" data-recipe-id=\"24798\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">La pi\u00f1a es una deliciosa base sobre la que preparar un zumo, ya que tiene la dulzura y la acidez perfectas para a\u00f1adirle c\u00edtricos, plantas arom\u00e1ticas y aderezos con caracter\u00edsticas tan particulares como el jengibre. Las semillas de ch\u00eda previamente hidratadas aportan un efecto saciante, gracias a su alto contenido en fibra.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24798 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"24798\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Persona<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24798\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-batidoras-portatiles\/6282-moi-slim-batidora-con-vaso-portatil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-24798-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"24798\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rodajas de pi\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(600 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">limas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(160 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">3-5 ramas de albahaca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(25 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">punta de ra\u00edz de jengibre<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(2 cm)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> semillas de ch\u00eda<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(6 g)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"24798\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instrucciones<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24798-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Hidratar la ch\u00eda en \u00bc de vaso de agua durante 20 minutos.<\/div><\/li><li id=\"wprm-recipe-24798-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Licuar la pi\u00f1a, las limas -sin pelar, ya que tienen tan poca parte blanca que no amarga, y la piel es muy arom\u00e1tica-, el jengibre y la albahaca con la licuadora<\/span><\/div><\/li><li id=\"wprm-recipe-24798-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Si sobra agua, escurrir la ch\u00eda con un colador fino de malla. Si no, a\u00f1adirla directamente al zumo y servir.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3830,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1020,20698,995,1015,1014,1025,1217,1334,1962,341],"tags":[346,345,344],"class_list":["post-2172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-batidoras","category-bebidas","category-menos-30-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegano","category-vegetariano","tag-chia","tag-jengibre","tag-pina"],"recipe":{"id":24798,"image_id":2200,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/02\/PI\u00d1A-LIMA-Y-CH\u00cdA-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/02\/PI\u00d1A-LIMA-Y-CH\u00cdA-150x150.jpg","name":"Zumo de pi\u00f1a, jengibre, lima, albahaca y ch\u00eda","summary":"La pi\u00f1a es una deliciosa base sobre la que preparar un zumo, ya que tiene la dulzura y la acidez perfectas para a\u00f1adirle c\u00edtricos, plantas arom\u00e1ticas y aderezos con caracter\u00edsticas tan particulares como el jengibre. Las semillas de ch\u00eda previamente hidratadas aportan un efecto saciante, gracias a su alto contenido en fibra. ","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"Persona","prep_time":"35","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":1962,"name":"Vegano","slug":"vegano","term_group":0,"term_taxonomy_id":1962,"taxonomy":"category","description":"","parent":1015,"count":326,"filter":"raw","cat_ID":1962,"category_count":326,"category_description":"","cat_name":"Vegano","category_nicename":"vegano","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]},{"term_id":1014,"name":"Por producto","slug":"recetas-por-producto","term_group":0,"term_taxonomy_id":1014,"taxonomy":"category","description":"","parent":0,"count":744,"filter":"raw","cat_ID":1014,"category_count":744,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto","category_parent":0,"children":[{"term_id":399,"name":"Robot de cocina","slug":"robotdecocina","term_group":0,"term_taxonomy_id":399,"taxonomy":"category","description":"","parent":1014,"count":813,"filter":"raw","cat_ID":399,"category_count":813,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robotdecocina","category_parent":1014},{"term_id":1020,"name":"Batidoras","slug":"batidoras","term_group":0,"term_taxonomy_id":1020,"taxonomy":"category","description":"","parent":1014,"count":204,"filter":"raw","cat_ID":1020,"category_count":204,"category_description":"","cat_name":"Batidoras","category_nicename":"batidoras","category_parent":1014}]},{"term_id":1025,"name":"Por tiempo","slug":"recetas-por-tiempo","term_group":0,"term_taxonomy_id":1025,"taxonomy":"category","description":"","parent":0,"count":650,"filter":"raw","cat_ID":1025,"category_count":650,"category_description":"","cat_name":"Por tiempo","category_nicename":"recetas-por-tiempo","category_parent":0,"children":[{"term_id":995,"name":"Menos de 30 minutos","slug":"menos-30-min","term_group":0,"term_taxonomy_id":995,"taxonomy":"category","description":"","parent":1025,"count":319,"filter":"raw","cat_ID":995,"category_count":319,"category_description":"","cat_name":"Menos de 30 minutos","category_nicename":"menos-30-min","category_parent":1025}]},{"term_id":1217,"name":"Por tipo de plato","slug":"por-tipo-de-plato","term_group":0,"term_taxonomy_id":1217,"taxonomy":"category","description":"","parent":0,"count":754,"filter":"raw","cat_ID":1217,"category_count":754,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato","category_parent":0,"children":[{"term_id":20698,"name":"Bebidas","slug":"bebidas","term_group":0,"term_taxonomy_id":20698,"taxonomy":"category","description":"","parent":1217,"count":117,"filter":"raw","cat_ID":20698,"category_count":117,"category_description":"","cat_name":"Bebidas","category_nicename":"bebidas","category_parent":1217}]}],"tags":[{"term_id":346,"name":"Ch\u00eda","slug":"chia","term_group":0,"term_taxonomy_id":346,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":345,"name":"Jengibre","slug":"jengibre","term_group":0,"term_taxonomy_id":345,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":344,"name":"Pi\u00f1a","slug":"pina","term_group":0,"term_taxonomy_id":344,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":13778,"name":"MOI","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-portatiles\/6282-moi-slim-batidora-con-vaso-portatil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"}],"ingredients":[{"ingredients":[{"amount":"3","unit":"","name":"rodajas de pi\u00f1a","notes":"600 g","id":11432},{"amount":"2","unit":"","name":"limas","notes":"160 g","id":11433},{"amount":"","unit":"","name":"3-5 ramas de albahaca","notes":"25 g","id":13322},{"amount":"1","unit":"","name":"punta de ra\u00edz de jengibre","notes":"2 cm","id":11435},{"amount":"1","unit":"cda","name":" semillas de ch\u00eda","notes":"6 g","id":6285}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Hidratar la ch\u00eda en \u00bc de vaso de agua durante 20 minutos.","image":0},{"name":"","text":"<p>Licuar la pi\u00f1a, las limas -sin pelar, ya que tienen tan poca parte blanca que no amarga, y la piel es muy arom\u00e1tica-, el jengibre y la albahaca con la licuadora<\/p>","image":0},{"name":"","text":"Si sobra agua, escurrir la ch\u00eda con un colador fino de malla. Si no, a\u00f1adirla directamente al zumo y servir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"3","unit":"","name":"rodajas de pi\u00f1a","notes":"600 g","id":11432,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"limas","notes":"160 g","id":11433,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"3-5 ramas de albahaca","notes":"25 g","id":13322,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"punta de ra\u00edz de jengibre","notes":"2 cm","id":11435,"uid":3,"type":"ingredient"},{"amount":"1","unit":"cda","name":" semillas de ch\u00eda","notes":"6 g","id":6285,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Hidratar la ch\u00eda en \u00bc de vaso de agua durante 20 minutos.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"<p>Licuar la pi\u00f1a, las limas -sin pelar, ya que tienen tan poca parte blanca que no amarga, y la piel es muy arom\u00e1tica-, el jengibre y la albahaca con la licuadora<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Si sobra agua, escurrir la ch\u00eda con un colador fino de malla. Si no, a\u00f1adirla directamente al zumo y servir.","image":0,"uid":2,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/02\/PI\u00d1A-LIMA-Y-CH\u00cdA-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/2172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=2172"}],"version-history":[{"count":6,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/2172\/revisions"}],"predecessor-version":[{"id":61470,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/2172\/revisions\/61470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/2200"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=2172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=2172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=2172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}